Calamari Fritti

Romano's Macaroni Grill

Total Energy

760

kcal

17.39

% from carbs

17.39

% from protein

65.22

% from fats

In 1 Serving

% daily value

Total Fat

55g

84.6%

Saturated

9g

45%

Cholesterol

435mg

145%

Sodium, Na

700mg

30.4%

Total Carbohydrates

33g

12%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

33g

66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Calamari Fritti

A typical serving 1 Serving of Calamari Fritti (null grams) contains approximately 760 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Calamari Fritti depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Calamari Fritti contains approximately 55 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Calamari Fritti depends on the ingredients exists in it. On average, 1 Serving of Calamari Fritti (about null grams) contains approximately 33 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 33 grams of carbohydrates.

Calamari Fritti contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 760 calories?

The amount of exercise required to burn off 1 Serving Calamari Fritti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.