Calamari Fritti
Romano's Macaroni Grill
17.39
% from protein17.39
% from carbs17.39
% from fatNutrition Facts
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Calamari Fritti Nutrients FAQs
Nutrients
- Calamari Fritti has 700mg of Sodium, Na.
What is the calorie content of Calamari Fritti?
A typical serving 1 Serving of Calamari Fritti contains approximately 760 calories.
You can check the exact calorie content by logging Calamari Fritti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Calamari Fritti have?
The amount of fat in Calamari Fritti depends on the ingredients and preparation method. On average, one serving 1 Serving of Calamari Fritti contains approximately 55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Calamari Fritti have?
The protein content in Calamari Fritti depends on the ingredients exists in it. On average, 1 Serving of Calamari Fritti contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Calamari Fritti, Download Nutribit app for healthier you!
How much sugar does a Calamari Fritti have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Calamari Fritti.
How Much carbohydrates (carbs) is in Calamari Fritti?
The amount of carbohydrates (carbs) in Calamari Fritti depends on its serving size and preparation. On average, 1 Serving contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Calamari Fritti.
How Much Fiber is in Calamari Fritti?
Calamari Fritti contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Calamari Fritti for healthier you!
What vitamins and minerals are in a Calamari Fritti?
Calamari Fritti contains following minerals:
General
Does Calamari Fritti contain caffeine?
Calamari Fritti does not contain any caffeine.
Does Calamari Fritti contain alcohol?
Calamari Fritti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Calamari Fritti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Calamari Fritti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Calamari Fritti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Calamari Fritti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Calamari Fritti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Calamari Fritti for free?
Yes! Since Calamari Fritti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Calamari Fritti with water tracking feature?
Nutribit automatically calculates the water content of Calamari Fritti and adds it to your daily hydration log. Simply log Calamari Fritti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Calamari Fritti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Calamari Fritti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Calamari Fritti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Calamari Fritti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Calamari Fritti
Protein in Calamari Fritti supports building and repairing tissues.
Builds and repairs tissues in Calamari Fritti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Calamari Fritti supports immune function.
Supports immune function in Calamari Fritti is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Calamari Fritti helps regulate enzymes and hormones.
Regulates enzymes and hormones in Calamari Fritti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Calamari Fritti provides energy.
Provides energy in Calamari Fritti can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Calamari Fritti supports muscle growth and strength.
Supports muscle growth and strength in Calamari Fritti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Calamari Fritti helps in weight management.
Helps in weight management in Calamari Fritti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Calamari Fritti aids in the production of hemoglobin.
Aids in the production of hemoglobin in Calamari Fritti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Calamari Fritti supports bone health.
Supports bone health in Calamari Fritti plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Calamari Fritti improves skin, hair, and nails.
Improves skin, hair, and nails in Calamari Fritti is essential for the health and growth of hair, skin, and nails.
Protein in Calamari Fritti regulates blood sugar levels.
Regulates blood sugar levels in Calamari Fritti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Calamari Fritti supports fluid balance.
Maintains Fluid Balance in Calamari Fritti helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Calamari Fritti supports nerve function.
Supports Nerve Function in Calamari Fritti helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Calamari Fritti helps regulate blood pressure.
Regulates Blood Pressure in Calamari Fritti helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Calamari Fritti supports muscle function.
Aids Muscle Function in Calamari Fritti helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Calamari Fritti aids nutrient absorption.
Improves Nutrient Absorption in Calamari Fritti assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Calamari Fritti helps balance pH levels.
Balances pH Levels in Calamari Fritti helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Calamari Fritti supports bone health.
Supports Bone Health in Calamari Fritti helps retain calcium and prevent the loss of bone density over time.
How to burn 760 calories?
The amount of exercise required to burn off 1 Serving Calamari Fritti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.