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Riso con gamberi fritti

Common Food

245

kcal Energy

46.5%

% from carbs

19.5%

% from protein

34%

% from fats

In 174 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 174 g
Calories
245

% Daily Value

Total Fat 9.14 g
14.1%
Saturated 1.18 g
5.9%
Trans Fats 0.19 g
Polyunsaturated 5.08 g
Monounsaturated 2.32 g
Cholesterol 106.41 mg
35.5%
Sodium, Na 1132.91 mg
49.3%
Potassium, K 183.49 mg
3.9%
Total Carbohydrates 28.1 g
10.2%
Fiber 0.94 g
3.4%
Sugars 1.17 g
2.3%
Starch 0 g
Alcohol 0 g
Protein 11.81 g
23.6%
Water 121.36 g
Caffeine 0 mg
Vitamin D 0.28 mcg
1.4%
Iron 0.83 mg
4.6%
Vitamin A, IU 186.29 IU
Retinol 45.55 UG
Vitamin A, RAE 47.21 UG
Carotene, beta 19.1 UG
Carotene, alpha 0.79 UG
Vitamin E (alpha-tocopherol) 1.46 mg
Vitamin D (D2 + D3), International Units 11.41 IU
Vitamin D3 (cholecalciferol) 0.28 UG
Vitamin D (D2 + D3) 0.28 UG
Cryptoxanthin, beta 1.93 UG
Lycopene 0.01 UG
Lutein + zeaxanthin 97.99 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.12 mg
Tocopherol, delta 0.02 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 3.03 mg
Thiamin 0.05 mg
Riboflavin 0.11 mg
Niacin 1.47 mg
Pantothenic acid 0.78 mg
Vitamin B-6 0.21 mg
Folate, total 28.56 UG
Folic acid 0 UG
Folate, food 28.56 UG
Folate, DFE 28.56 UG
Vitamin B-12 0.58 UG
Choline, total 81.56 mg
Vitamin K (Menaquinone-4) 0.11 UG
Vitamin K (Dihydrophylloquinone) 0.01 UG
Vitamin K (phylloquinone) 24.38 UG
Calcium, Ca 51.68 mg
Iron, Fe 0.83 mg
Magnesium, Mg 34.55 mg
Phosphorus, P 177.59 mg
Zinc, Zn 1.23 mg
Copper, Cu 0.18 mg
Fluoride, F 0.29 UG
Manganese, Mn 0.59 mg
Selenium, Se 24.76 UG
Ash 3.78 g
Sucrose 0.11 g
Glucose 0.27 g
Fructose 0.13 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 1024.03 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.01 g
SFA 16:0 0.75 g
SFA 18:0 0.38 g
SFA 20:0 0 g
MUFA 18:1 2.25 g
PUFA 18:2 4.4 g
PUFA 18:3 0.53 g
PUFA 20:4 0.04 g
PUFA 22:6 n-3 (DHA) 0.05 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.04 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0.04 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 23.07 mg
SFA 15:0 0.01 g
SFA 17:0 0.01 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.01 g
MUFA 16:1 c 0.02 g
MUFA 18:1 c 1.98 g
PUFA 18:2 n-6 c,c 4.06 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.03 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0.18 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.41 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 3.03 mg
Tryptophan 0.14 g
Threonine 0.45 g
Isoleucine 0.54 g
Leucine 0.97 g
Lysine 0.88 g
Methionine 0.31 g
Cystine 0.17 g
Phenylalanine 0.55 g
Tyrosine 0.42 g
Valine 0.61 g
Arginine 1.03 g
Histidine 0.27 g
Alanine 0.68 g
Aspartic acid 1.26 g
Glutamic acid 2.03 g
Glycine 0.59 g
Proline 0.53 g
Serine 0.56 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Riso con gamberi fritti

Nutrients

What is the calorie content of Riso con gamberi fritti?

A typical serving 240 ml of Riso con gamberi fritti (174 grams) contains approximately 244.7708 calories. You can check the exact calorie content by logging Riso con gamberi fritti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Riso con gamberi fritti have?

The amount of fat in Riso con gamberi fritti depends on the ingredients and preparation method. On average, one serving 240 ml (174 grams) of Riso con gamberi fritti contains approximately 9.1382 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Riso con gamberi fritti have?

The protein content in Riso con gamberi fritti depends on the ingredients exists in it. On average, 240 ml of Riso con gamberi fritti (about 174 grams) contains approximately 11.8077 grams of protein.

Is Riso con gamberi fritti a good source of protein?

The protein content in Riso con gamberi fritti depends on the ingredients exists in it. On average, 240 ml of Riso con gamberi fritti (about 174 grams) contains approximately 11.8077 grams of protein.

How much sugar does a Riso con gamberi fritti have?

On average, 240 ml (about 174 grams) contains about 1.1651 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Riso con gamberi fritti contain added sugar?

On average, 240 ml (about 174 grams) contains about 1.1651 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Riso con gamberi fritti?

On average, 240 ml (about 174 grams) contains about 28.0981 grams of carbohydrates.

How Much Fiber is in Riso con gamberi fritti?

Riso con gamberi fritti contains approximately 0.938 grams of fiber in 240 ml (about 174 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Riso con gamberi fritti?

Riso con gamberi fritti contains approximately 0.938 grams of fiber in 240 ml (about 174 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Riso con gamberi fritti suitable for vegans?

Riso con gamberi fritti contains approximately 0.938 grams of fiber in 240 ml (about 174 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Riso con gamberi fritti contain caffeine?

Riso con gamberi fritti contains approximately 0.938 grams of fiber in 240 ml (about 174 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Riso con gamberi fritti contain alcohol?

Riso con gamberi fritti contains approximately 0.938 grams of fiber in 240 ml (about 174 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Riso con gamberi fritti healthier?

Riso con gamberi fritti contains approximately 0.938 grams of fiber in 240 ml (about 174 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Riso con gamberi fritti in Nutribit?

Riso con gamberi fritti contains approximately 0.938 grams of fiber in 240 ml (about 174 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Riso con gamberi fritti?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riso con gamberi fritti and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Riso con gamberi fritti quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Riso con gamberi fritti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riso con gamberi fritti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Riso con gamberi fritti for free?

Yes! Since Riso con gamberi fritti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Riso con gamberi fritti with water tracking feature?

Nutribit automatically calculates the water content of Riso con gamberi fritti and adds it to your daily hydration log. Simply log Riso con gamberi fritti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Riso con gamberi fritti as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Riso con gamberi fritti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Riso con gamberi fritti nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Riso con gamberi fritti data can be accessed offline in the Nutribit app anytime anywhere!