Riso con gamberi fritti
Common Food
19.53
% from protein46.47
% from carbs46.47
% from fatNutrition Facts
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Riso con gamberi fritti Nutrients FAQs
Nutrients
- Vitamin A:Riso con gamberi fritti has 186.2903 IU of Vitamin A.
- Vitamin B-12:Riso con gamberi fritti has 0.5818 UG of Vitamin B-12.
- Vitamin B-6:Riso con gamberi fritti has 0.2131 mg of Vitamin B-6.
- Vitamin C:Riso con gamberi fritti has 3.0285 mg of Vitamin C.
- Vitamin D:Riso con gamberi fritti has 11.4121 IU of Vitamin D.
- Vitamin K:Riso con gamberi fritti has 0.1133 UG of Vitamin K.
- Riso con gamberi fritti has 51.6786mg of Calcium.
- Riso con gamberi fritti has 1132.9137mg of Sodium, Na.
- Riso con gamberi fritti has 183.4941mg of Potassium, K.
- Riso con gamberi fritti has 0.8282mg of Iron.
What is the calorie content of Riso con gamberi fritti?
A typical serving 240 ml (174 grams) of Riso con gamberi fritti contains approximately 245 calories.
You can check the exact calorie content by logging Riso con gamberi fritti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Riso con gamberi fritti have?
The amount of fat in Riso con gamberi fritti depends on the ingredients and preparation method. On average, one serving 240 ml (174 grams) of Riso con gamberi fritti contains approximately 9.14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Riso con gamberi fritti have?
The protein content in Riso con gamberi fritti depends on the ingredients exists in it. On average, 240 ml (174 grams) of Riso con gamberi fritti contains approximately 11.81 grams of protein.
Know your exact protein requirement and how much protein you get from Riso con gamberi fritti, Download Nutribit app for healthier you!
How much sugar does a Riso con gamberi fritti have?
On average, 240 ml (174 grams) contains about 1.17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Riso con gamberi fritti.
How Much carbohydrates (carbs) is in Riso con gamberi fritti?
The amount of carbohydrates (carbs) in Riso con gamberi fritti depends on its serving size and preparation. On average, 240 ml (174 grams) contains about 28.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Riso con gamberi fritti.
How Much Fiber is in Riso con gamberi fritti?
Riso con gamberi fritti contains approximately 0.94 grams of fiber in 240 ml (174 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Riso con gamberi fritti for healthier you!
What vitamins and minerals are in a Riso con gamberi fritti?
Vitamins in Riso con gamberi fritti:
Riso con gamberi fritti contains following minerals:
General
Does Riso con gamberi fritti contain caffeine?
Riso con gamberi fritti does not contain any caffeine.
Does Riso con gamberi fritti contain alcohol?
Riso con gamberi fritti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Riso con gamberi fritti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riso con gamberi fritti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Riso con gamberi fritti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Riso con gamberi fritti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riso con gamberi fritti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Riso con gamberi fritti for free?
Yes! Since Riso con gamberi fritti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Riso con gamberi fritti with water tracking feature?
Nutribit automatically calculates the water content of Riso con gamberi fritti and adds it to your daily hydration log. Simply log Riso con gamberi fritti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Riso con gamberi fritti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Riso con gamberi fritti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Riso con gamberi fritti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Riso con gamberi fritti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Riso con gamberi fritti
Protein and Vitamin B-12 in Riso con gamberi fritti supports bone health.
Protein in Riso con gamberi fritti plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Riso con gamberi fritti is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Riso con gamberi fritti supports building and repairing tissues.
Builds and repairs tissues in Riso con gamberi fritti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Riso con gamberi fritti supports immune function.
Supports immune function in Riso con gamberi fritti is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Riso con gamberi fritti helps regulate enzymes and hormones.
Regulates enzymes and hormones in Riso con gamberi fritti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Riso con gamberi fritti provides energy.
Provides energy in Riso con gamberi fritti can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Riso con gamberi fritti supports muscle growth and strength.
Supports muscle growth and strength in Riso con gamberi fritti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Riso con gamberi fritti helps in weight management.
Helps in weight management in Riso con gamberi fritti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Riso con gamberi fritti aids in the production of hemoglobin.
Aids in the production of hemoglobin in Riso con gamberi fritti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Riso con gamberi fritti improves skin, hair, and nails.
Improves skin, hair, and nails in Riso con gamberi fritti is essential for the health and growth of hair, skin, and nails.
Protein in Riso con gamberi fritti regulates blood sugar levels.
Regulates blood sugar levels in Riso con gamberi fritti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Riso con gamberi fritti supports red blood cell production
Vitamin B12 in Riso con gamberi fritti plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Riso con gamberi fritti boosts energy levels
Vitamin B12 in Riso con gamberi fritti aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Riso con gamberi fritti promotes brain health
Vitamin B12 in Riso con gamberi fritti supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Riso con gamberi fritti aids in DNA synthesis
Vitamin B12 in Riso con gamberi fritti is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Riso con gamberi fritti improves mood and mental health
Vitamin B12 in Riso con gamberi fritti helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Riso con gamberi fritti maintains healthy skin, hair, and nails
Vitamin B12 in Riso con gamberi fritti contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Riso con gamberi fritti prevents birth defects
Vitamin B12 in Riso con gamberi fritti during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Riso con gamberi fritti reduces risk of macular degeneration
Vitamin B12 in Riso con gamberi fritti lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Riso con gamberi fritti supports cardiovascular health
Vitamin B12 in Riso con gamberi fritti helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Riso con gamberi fritti supports antioxidant protection.
Antioxidant Protection in Riso con gamberi fritti helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Riso con gamberi fritti supports thyroid function.
Thyroid Function in Riso con gamberi fritti helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Riso con gamberi fritti supports immune system health.
Immune System Support in Riso con gamberi fritti enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Riso con gamberi fritti supports heart health.
Heart Health in Riso con gamberi fritti helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Riso con gamberi fritti supports cancer prevention.
Cancer Prevention in Riso con gamberi fritti helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Riso con gamberi fritti supports cognitive function.
Cognitive Function in Riso con gamberi fritti may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Riso con gamberi fritti supports skin health.
Skin Health in Riso con gamberi fritti helps protect the skin from UV damage and supports wound healing.
Selenium in Riso con gamberi fritti supports reproductive health.
Reproductive Health in Riso con gamberi fritti regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Riso con gamberi fritti provides anti-inflammatory effects.
Anti-Inflammatory Effects in Riso con gamberi fritti helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Riso con gamberi fritti supports fluid balance.
Maintains Fluid Balance in Riso con gamberi fritti helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Riso con gamberi fritti supports nerve function.
Supports Nerve Function in Riso con gamberi fritti helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Riso con gamberi fritti helps regulate blood pressure.
Regulates Blood Pressure in Riso con gamberi fritti helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Riso con gamberi fritti supports muscle function.
Aids Muscle Function in Riso con gamberi fritti helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Riso con gamberi fritti aids nutrient absorption.
Improves Nutrient Absorption in Riso con gamberi fritti assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Riso con gamberi fritti helps balance pH levels.
Balances pH Levels in Riso con gamberi fritti helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Riso con gamberi fritti supports bone health.
Supports Bone Health in Riso con gamberi fritti helps retain calcium and prevent the loss of bone density over time.
How to burn 245 calories?
The amount of exercise required to burn off 240 ml Riso con gamberi fritti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.