Fagioli fritti senza grassi
Common Food
26.9
% from protein68
% from carbs68
% from fatNutrition Facts
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Fagioli fritti senza grassi Nutrients FAQs
Nutrients
- Vitamin B-6:Fagioli fritti senza grassi has 0.261 mg of Vitamin B-6.
- Vitamin C:Fagioli fritti senza grassi has 2.079 mg of Vitamin C.
- Fagioli fritti senza grassi has 78.54mg of Calcium.
- Fagioli fritti senza grassi has 1011.78mg of Sodium, Na.
- Fagioli fritti senza grassi has 794.64mg of Potassium, K.
- Fagioli fritti senza grassi has 3.7422mg of Iron.
What is the calorie content of Fagioli fritti senza grassi?
A typical serving 240 ml (231 grams) of Fagioli fritti senza grassi contains approximately 182 calories.
You can check the exact calorie content by logging Fagioli fritti senza grassi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fagioli fritti senza grassi have?
The amount of fat in Fagioli fritti senza grassi depends on the ingredients and preparation method. On average, one serving 240 ml (231 grams) of Fagioli fritti senza grassi contains approximately 1.04 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fagioli fritti senza grassi have?
The protein content in Fagioli fritti senza grassi depends on the ingredients exists in it. On average, 240 ml (231 grams) of Fagioli fritti senza grassi contains approximately 12.34 grams of protein.
Know your exact protein requirement and how much protein you get from Fagioli fritti senza grassi, Download Nutribit app for healthier you!
How much sugar does a Fagioli fritti senza grassi have?
On average, 240 ml (231 grams) contains about 1.41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fagioli fritti senza grassi.
How Much carbohydrates (carbs) is in Fagioli fritti senza grassi?
The amount of carbohydrates (carbs) in Fagioli fritti senza grassi depends on its serving size and preparation. On average, 240 ml (231 grams) contains about 31.19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fagioli fritti senza grassi.
How Much Fiber is in Fagioli fritti senza grassi?
Fagioli fritti senza grassi contains approximately 10.86 grams of fiber in 240 ml (231 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fagioli fritti senza grassi for healthier you!
What vitamins and minerals are in a Fagioli fritti senza grassi?
Vitamins in Fagioli fritti senza grassi:
Fagioli fritti senza grassi contains following minerals:
General
Does Fagioli fritti senza grassi contain caffeine?
Fagioli fritti senza grassi does not contain any caffeine.
Does Fagioli fritti senza grassi contain alcohol?
Fagioli fritti senza grassi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fagioli fritti senza grassi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fagioli fritti senza grassi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fagioli fritti senza grassi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fagioli fritti senza grassi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fagioli fritti senza grassi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fagioli fritti senza grassi for free?
Yes! Since Fagioli fritti senza grassi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fagioli fritti senza grassi with water tracking feature?
Nutribit automatically calculates the water content of Fagioli fritti senza grassi and adds it to your daily hydration log. Simply log Fagioli fritti senza grassi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fagioli fritti senza grassi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fagioli fritti senza grassi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fagioli fritti senza grassi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fagioli fritti senza grassi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fagioli fritti senza grassi
Fiber, Folate and Potassium, K in Fagioli fritti senza grassi supports heart health.
Soluble fiber in Fagioli fritti senza grassi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Fagioli fritti senza grassi helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Fagioli fritti senza grassi helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Fagioli fritti senza grassi regulates blood sugar.
Fiber in Fagioli fritti senza grassi helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Fagioli fritti senza grassi helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Fagioli fritti senza grassi improves skin health.
Fiber in Fagioli fritti senza grassi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Fagioli fritti senza grassi helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Fagioli fritti senza grassi boosts immune function.
Fiber in Fagioli fritti senza grassi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Fagioli fritti senza grassi supports immune function by helping in the production of white blood cells.
Magnesium and Sodium, Na in Fagioli fritti senza grassi supports bone health.
Magnesium in Fagioli fritti senza grassi helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Fagioli fritti senza grassi helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Fagioli fritti senza grassi aids muscle function.
Magnesium in Fagioli fritti senza grassi helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Fagioli fritti senza grassi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Fagioli fritti senza grassi supports building and repairing tissues.
Builds and repairs tissues in Fagioli fritti senza grassi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fagioli fritti senza grassi supports immune function.
Supports immune function in Fagioli fritti senza grassi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fagioli fritti senza grassi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fagioli fritti senza grassi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fagioli fritti senza grassi provides energy.
Provides energy in Fagioli fritti senza grassi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fagioli fritti senza grassi supports muscle growth and strength.
Supports muscle growth and strength in Fagioli fritti senza grassi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fagioli fritti senza grassi helps in weight management.
Helps in weight management in Fagioli fritti senza grassi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fagioli fritti senza grassi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fagioli fritti senza grassi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fagioli fritti senza grassi supports bone health.
Supports bone health in Fagioli fritti senza grassi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fagioli fritti senza grassi improves skin, hair, and nails.
Improves skin, hair, and nails in Fagioli fritti senza grassi is essential for the health and growth of hair, skin, and nails.
Protein in Fagioli fritti senza grassi regulates blood sugar levels.
Regulates blood sugar levels in Fagioli fritti senza grassi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fagioli fritti senza grassi supports digestion.
Fiber in Fagioli fritti senza grassi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fagioli fritti senza grassi aids in weight management.
Fiber-rich foods in Fagioli fritti senza grassi increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fagioli fritti senza grassi promotes gut health.
Fiber in Fagioli fritti senza grassi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fagioli fritti senza grassi lowers the risk of colon cancer.
A high-fiber diet from Fagioli fritti senza grassi is linked to a reduced risk of colon cancer.
Fiber in Fagioli fritti senza grassi helps lower blood pressure.
Adequate fiber in Fagioli fritti senza grassi may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fagioli fritti senza grassi reduces the risk of type 2 diabetes.
Fiber in Fagioli fritti senza grassi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Folate in Fagioli fritti senza grassi supports DNA synthesis.
Vitamin B9 in Fagioli fritti senza grassi is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Fagioli fritti senza grassi promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Fagioli fritti senza grassi intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Fagioli fritti senza grassi helps prevent anemia.
Folate in Fagioli fritti senza grassi helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Fagioli fritti senza grassi improves brain function.
Folate in Fagioli fritti senza grassi plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Fagioli fritti senza grassi promotes healthy skin and hair.
Vitamin B9 in Fagioli fritti senza grassi aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Fagioli fritti senza grassi regulates mood and mental health.
Folate in Fagioli fritti senza grassi helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Fagioli fritti senza grassi supports digestive health.
Folate in Fagioli fritti senza grassi promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Fagioli fritti senza grassi supports antioxidant protection.
Antioxidant Protection in Fagioli fritti senza grassi helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Fagioli fritti senza grassi supports thyroid function.
Thyroid Function in Fagioli fritti senza grassi helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Fagioli fritti senza grassi supports immune system health.
Immune System Support in Fagioli fritti senza grassi enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Fagioli fritti senza grassi supports heart health.
Heart Health in Fagioli fritti senza grassi helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Fagioli fritti senza grassi supports cancer prevention.
Cancer Prevention in Fagioli fritti senza grassi helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Fagioli fritti senza grassi supports cognitive function.
Cognitive Function in Fagioli fritti senza grassi may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Fagioli fritti senza grassi supports skin health.
Skin Health in Fagioli fritti senza grassi helps protect the skin from UV damage and supports wound healing.
Selenium in Fagioli fritti senza grassi supports reproductive health.
Reproductive Health in Fagioli fritti senza grassi regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Fagioli fritti senza grassi provides anti-inflammatory effects.
Anti-Inflammatory Effects in Fagioli fritti senza grassi helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Fagioli fritti senza grassi promotes heart health.
Promotes Heart Health in Fagioli fritti senza grassi helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Fagioli fritti senza grassi enhances nerve function.
Enhances Nerve Function in Fagioli fritti senza grassi supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Fagioli fritti senza grassi improves sleep quality.
Improves Sleep Quality in Fagioli fritti senza grassi regulates sleep patterns by supporting melatonin production.
Magnesium in Fagioli fritti senza grassi supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Fagioli fritti senza grassi helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Fagioli fritti senza grassi reduces migraine frequency.
Reduces Migraine Frequency in Fagioli fritti senza grassi may help reduce the frequency and severity of migraines.
Magnesium in Fagioli fritti senza grassi promotes digestive health.
Promotes Digestive Health in Fagioli fritti senza grassi supports bowel function and helps prevent constipation.
Magnesium in Fagioli fritti senza grassi helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Fagioli fritti senza grassi calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Fagioli fritti senza grassi boosts protein synthesis.
Boosts Protein Synthesis in Fagioli fritti senza grassi plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Fagioli fritti senza grassi supports fluid balance.
Maintains Fluid Balance in Fagioli fritti senza grassi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fagioli fritti senza grassi supports nerve function.
Supports Nerve Function in Fagioli fritti senza grassi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fagioli fritti senza grassi helps regulate blood pressure.
Regulates Blood Pressure in Fagioli fritti senza grassi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fagioli fritti senza grassi aids nutrient absorption.
Improves Nutrient Absorption in Fagioli fritti senza grassi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fagioli fritti senza grassi helps balance pH levels.
Balances pH Levels in Fagioli fritti senza grassi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Fagioli fritti senza grassi supports muscle function.
Muscle Function in Fagioli fritti senza grassi plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Fagioli fritti senza grassi supports bone health.
Bone Health in Fagioli fritti senza grassi helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Fagioli fritti senza grassi supports fluid balance.
Fluid Balance in Fagioli fritti senza grassi helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Fagioli fritti senza grassi supports nerve function.
Nerve Function in Fagioli fritti senza grassi is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Fagioli fritti senza grassi reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Fagioli fritti senza grassi may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Fagioli fritti senza grassi reduces water retention.
Reduces Water Retention in Fagioli fritti senza grassi helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Fagioli fritti senza grassi helps reduce hypertension.
Adequate Reduces Hypertension in Fagioli fritti senza grassi intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Fagioli fritti senza grassi supports red blood cell formation.
Copper in Fagioli fritti senza grassi plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Fagioli fritti senza grassi boosts immune function.
Copper in Fagioli fritti senza grassi enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Fagioli fritti senza grassi promotes healthy bones and connective tissues.
Copper in Fagioli fritti senza grassi is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Fagioli fritti senza grassi supports nervous system health.
Copper in Fagioli fritti senza grassi is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Fagioli fritti senza grassi acts as an antioxidant.
Copper in Fagioli fritti senza grassi is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Fagioli fritti senza grassi enhances iron absorption.
Copper in Fagioli fritti senza grassi helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Fagioli fritti senza grassi maintains cardiovascular health.
Copper in Fagioli fritti senza grassi helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Fagioli fritti senza grassi promotes healthy skin.
Copper in Fagioli fritti senza grassi contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Fagioli fritti senza grassi supports energy production.
Copper in Fagioli fritti senza grassi plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Fagioli fritti senza grassi regulates blood pressure.
Copper in Fagioli fritti senza grassi has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Fagioli fritti senza grassi boosts immune system
Boosts Immune System in Fagioli fritti senza grassi is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Fagioli fritti senza grassi promotes wound healing
Promotes Wound Healing in Fagioli fritti senza grassi plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Fagioli fritti senza grassi supports growth and development
Supports Growth and Development in Fagioli fritti senza grassi is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Fagioli fritti senza grassi enhances brain function
Enhances Brain Function in Fagioli fritti senza grassi is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Fagioli fritti senza grassi regulates hormonal balance
Regulates Hormonal Balance in Fagioli fritti senza grassi helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Fagioli fritti senza grassi supports healthy vision
Supports Healthy Vision in Fagioli fritti senza grassi is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Fagioli fritti senza grassi improves digestive health
Improves Digestive Health in Fagioli fritti senza grassi supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Fagioli fritti senza grassi maintains healthy reproductive function
Maintains Healthy Reproductive Function in Fagioli fritti senza grassi plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Fagioli fritti senza grassi reduces inflammation
Reduces Inflammation in Fagioli fritti senza grassi has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 182 calories?
The amount of exercise required to burn off 240 ml Fagioli fritti senza grassi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.