Bereide vis
Common Food
86.03
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like Bereide vis
Vis
Common Food
Basa vis
Common Food
Gefrituurde vis
Common Food
Vis biryani
Common Food
Zweedse vis
Common Food
Sandwich met vis
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Hot Sauce,NULL, 6 fl oz
Slim Chickens
Inferno Sauce,NULL, 6 fl oz
Slim Chickens
Hot Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 6 fl oz
Slim Chickens
Honey BBQ Sauce,NULL, 1.5 fl oz
Slim Chickens
Sweet Red Chili Sauce,NULL, 1.5 fl oz
Slim Chickens
Sweet Red Chili Sauce,NULL, 6 fl oz
Slim Chickens
Bereide vis Nutrients FAQs
Nutrients
- Vitamin A:Bereide vis has 92.16 IU of Vitamin A.
- Vitamin B-12:Bereide vis has 1.872 UG of Vitamin B-12.
- Vitamin B-6:Bereide vis has 0.1296 mg of Vitamin B-6.
- Vitamin D:Bereide vis has 52.56 IU of Vitamin D.
- Bereide vis has 44.64mg of Calcium.
- Bereide vis has 95.04mg of Sodium, Na.
- Bereide vis has 312.48mg of Potassium, K.
- Bereide vis has 0.3024mg of Iron.
What is the calorie content of Bereide vis?
A typical serving 1 filet (72 grams) of Bereide vis contains approximately 84 calories.
You can check the exact calorie content by logging Bereide vis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bereide vis have?
The amount of fat in Bereide vis depends on the ingredients and preparation method. On average, one serving 1 filet (72 grams) of Bereide vis contains approximately 1.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bereide vis have?
The protein content in Bereide vis depends on the ingredients exists in it. On average, 1 filet (72 grams) of Bereide vis contains approximately 16.91 grams of protein.
Know your exact protein requirement and how much protein you get from Bereide vis, Download Nutribit app for healthier you!
How much sugar does a Bereide vis have?
On average, 1 filet (72 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bereide vis.
How Much carbohydrates (carbs) is in Bereide vis?
The amount of carbohydrates (carbs) in Bereide vis depends on its serving size and preparation. On average, 1 filet (72 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bereide vis.
How Much Fiber is in Bereide vis?
Bereide vis contains approximately 0 grams of fiber in 1 filet (72 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bereide vis for healthier you!
What vitamins and minerals are in a Bereide vis?
Vitamins in Bereide vis:
Bereide vis contains following minerals:
General
Does Bereide vis contain caffeine?
Bereide vis does not contain any caffeine.
Does Bereide vis contain alcohol?
Bereide vis does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bereide vis?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bereide vis and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bereide vis quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bereide vis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bereide vis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bereide vis for free?
Yes absolutely, Since Bereide vis does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bereide vis with water tracking feature?
Bereide vis does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Bereide vis as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bereide vis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bereide vis nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bereide vis data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bereide vis
Protein and Vitamin B-12 in Bereide vis supports bone health.
Protein in Bereide vis plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Bereide vis is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Bereide vis supports building and repairing tissues.
Builds and repairs tissues in Bereide vis is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bereide vis supports immune function.
Supports immune function in Bereide vis is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bereide vis helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bereide vis is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bereide vis provides energy.
Provides energy in Bereide vis can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bereide vis supports muscle growth and strength.
Supports muscle growth and strength in Bereide vis is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bereide vis helps in weight management.
Helps in weight management in Bereide vis promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bereide vis aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bereide vis is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bereide vis improves skin, hair, and nails.
Improves skin, hair, and nails in Bereide vis is essential for the health and growth of hair, skin, and nails.
Protein in Bereide vis regulates blood sugar levels.
Regulates blood sugar levels in Bereide vis helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Bereide vis supports red blood cell production
Vitamin B12 in Bereide vis plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Bereide vis boosts energy levels
Vitamin B12 in Bereide vis aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Bereide vis promotes brain health
Vitamin B12 in Bereide vis supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Bereide vis aids in DNA synthesis
Vitamin B12 in Bereide vis is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Bereide vis improves mood and mental health
Vitamin B12 in Bereide vis helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Bereide vis maintains healthy skin, hair, and nails
Vitamin B12 in Bereide vis contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Bereide vis prevents birth defects
Vitamin B12 in Bereide vis during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Bereide vis reduces risk of macular degeneration
Vitamin B12 in Bereide vis lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Bereide vis supports cardiovascular health
Vitamin B12 in Bereide vis helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Bereide vis supports antioxidant protection.
Antioxidant Protection in Bereide vis helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bereide vis supports thyroid function.
Thyroid Function in Bereide vis helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bereide vis supports immune system health.
Immune System Support in Bereide vis enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bereide vis supports heart health.
Heart Health in Bereide vis helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bereide vis supports cancer prevention.
Cancer Prevention in Bereide vis helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bereide vis supports cognitive function.
Cognitive Function in Bereide vis may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bereide vis supports skin health.
Skin Health in Bereide vis helps protect the skin from UV damage and supports wound healing.
Selenium in Bereide vis supports reproductive health.
Reproductive Health in Bereide vis regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bereide vis provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bereide vis helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 84 calories?
The amount of exercise required to burn off 1 filet Bereide vis
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.