Zweedse vis

Common Food

Total Energy

138.6

kcal

100

% from carbs

0

% from protein

0

% from fats

In 35 g

% daily value

Sodium, Na

15.4mg

0.7%

Potassium, K

1.8mg

Total Carbohydrates

34.6g

12.6%

Sugars

20.6g

41.3%

Water

0.4g

Energy

579.3kJ

Calcium, Ca

1.1mg

Iron, Fe

0.1mg

Magnesium, Mg

0.4mg

Phosphorus, P

0.4mg

Selenium, Se

0.3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Zweedse vis

A typical serving 19 stuks of Zweedse vis (35 grams) contains approximately 138.6 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Zweedse vis depends on the ingredients and preparation method. On average, one serving 19 stuks (35 grams) of Zweedse vis contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Zweedse vis depends on the ingredients exists in it. On average, 19 stuks of Zweedse vis (about 35 grams) contains approximately 0 grams of protein.

On average, 19 stuks (about 35 grams) contains about 20.6395 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 19 stuks (about 35 grams) contains about 34.615 grams of carbohydrates.

Zweedse vis contains approximately 0.035 grams of fiber in 19 stuks (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 139 calories?

The amount of exercise required to burn off 19 stuks Zweedse vis

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.