Latte met volle melk

Common Food

Total Energy

230 kcal

32.45

% from carbs

20.3

% from protein

47.25

% from fats

Quantity

Unit

In 430 g

% daily value

Total Fat

12.1g

18.6%

Saturated

6.9g

34.6%

Polyunsaturated

0.8g

Monounsaturated

3g

Cholesterol

36.8mg

12.3%

Sodium, Na

166.9mg

7.3%

Potassium, K

557mg

11.9%

Total Carbohydrates

18.7g

6.8%

Sugars

18.6g

37.2%

Protein

11.7g

23.3%

Water

385g

Caffeine

131.6mg

Ash

2.6g

Lactose

18.6g

Energy

956.8kJ

Calcium, Ca

417mg

Iron, Fe

0.2mg

Magnesium, Mg

86.5mg

Phosphorus, P

313.4mg

Zinc, Zn

1.4mg

Copper, Cu

0.1mg

Selenium, Se

13.6UG

Vitamin A, IU

596IU

Retinol

165.6UG

Vitamin A, RAE

169.2UG

Carotene, beta

25.8UG

Vitamin E (alpha-tocopherol)

0.3mg

Vitamin D (D2 + D3), International Units

187.6IU

Vitamin D3 (cholecalciferol)

4.8UG

Vitamin D (D2 + D3)

4.8UG

Vitamin C, total ascorbic acid

0.1mg

Thiamin

0.2mg

Riboflavin

0.7mg

Niacin

3.6mg

Pantothenic acid

1.4mg

Vitamin B-6

0.1mg

Folate, total

19UG

Vitamin B-12

1.7UG

Choline, total

54.2mg

Vitamin K (Menaquinone-4)

3.7UG

Vitamin K (phylloquinone)

1.2UG

Folate, food

19UG

Folate, DFE

19UG

Betaine

2.2mg

Tryptophan

0.1g

Threonine

0.5g

Isoleucine

0.6g

Leucine

1.1g

Lysine

1g

Methionine

0.3g

Cystine

0.1g

Phenylalanine

0.6g

Tyrosine

0.6g

Valine

0.8g

Arginine

0.3g

Histidine

0.3g

Alanine

0.4g

Aspartic acid

1g

Glutamic acid

2.6g

Glycine

0.2g

Proline

1.1g

Serine

0.7g

SFA 4:0

0.3g

SFA 6:0

0.3g

SFA 8:0

0.3g

SFA 10:0

0.3g

SFA 12:0

0.3g

SFA 14:0

1.1g

SFA 16:0

3.1g

SFA 18:0

1.3g

MUFA 18:1

3g

PUFA 18:2

0.5g

PUFA 18:3

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Latte met volle melk

How Many Calories Are in Latte met volle melk?

A typical serving 500 ml of Latte met volle melk (430 grams) contains approximately 230.0104 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Latte met volle melk?

The amount of fat in Latte met volle melk depends on the ingredients and preparation method. On average, one serving 500 ml (430 grams) of Latte met volle melk contains approximately 12.0687 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Latte met volle melk?

The protein content in Latte met volle melk depends on the ingredients exists in it. On average, 500 ml of Latte met volle melk (about 430 grams) contains approximately 11.6635 grams of protein.

How Much Sugar is in Latte met volle melk?

On average, 500 ml (about 430 grams) contains about 18.5792 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Latte met volle melk?

On average, 500 ml (about 430 grams) contains about 18.6964 grams of carbohydrates.

How Much Fiber is in Latte met volle melk?

Latte met volle melk contains approximately 0 grams of fiber in 500 ml (about 430 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

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The amount of exercise required to burn off 500 ml Latte met volle melk

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.