Peren ingeblikt in water

Common Food

2.34

% from protein

96.86

% from carbs

96.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 244 g(244g)
Amount per serving
Calories
70.8
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 4.9 mg
0.2%

Potassium, K 129.3 mg
2.8%

Total Carbohydrates 19.1 g
6.9%

Fiber 3.9 g
13.9%

Sugars 14.9 g
29.8%

Protein 0.5 g
0.9%

Water 224 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 83 UG

Vitamin C 2.4 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 2.4 UG

Folic acid 0 UG

Folate, food 2.4 UG

Folate, DFE 2.4 UG

Vitamin B-12 0 UG

Choline, total 8.3 mg

Vitamin K (phylloquinone) 0.7 UG

Calcium 9.8 mg

Iron 0.5 mg

Magnesium 9.8 mg

Phosphorus, P 17.1 mg

Zinc 0.2 mg

Copper 0.1 mg

Manganese, Mn 0.1 mg

Selenium 0 UG

Ash 0.4 g

Sucrose 0.7 g

Glucose 4.6 g

Fructose 9.5 g

Maltose 0 g

Theobromine 0 mg

Energy 295.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Peren ingeblikt in water Nutrients FAQs

Nutrients

What is the calorie content of Peren ingeblikt in water?

A typical serving 1 cup, halve peren (244 grams) of Peren ingeblikt in water contains approximately 71 calories.

You can check the exact calorie content by logging Peren ingeblikt in water in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peren ingeblikt in water have?

The amount of fat in Peren ingeblikt in water depends on the ingredients and preparation method. On average, one serving 1 cup, halve peren (244 grams) of Peren ingeblikt in water contains approximately 0.07 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peren ingeblikt in water have?

The protein content in Peren ingeblikt in water depends on the ingredients exists in it. On average, 1 cup, halve peren (244 grams) of Peren ingeblikt in water contains approximately 0.46 grams of protein.

Know your exact protein requirement and how much protein you get from Peren ingeblikt in water, Download Nutribit app for healthier you!

How much sugar does a Peren ingeblikt in water have?

On average, 1 cup, halve peren (244 grams) contains about 14.88 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peren ingeblikt in water.

How Much carbohydrates (carbs) is in Peren ingeblikt in water?

The amount of carbohydrates (carbs) in Peren ingeblikt in water depends on its serving size and preparation. On average, 1 cup, halve peren (244 grams) contains about 19.06 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peren ingeblikt in water.

How Much Fiber is in Peren ingeblikt in water?

Peren ingeblikt in water contains approximately 3.9 grams of fiber in 1 cup, halve peren (244 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peren ingeblikt in water for healthier you!

What vitamins and minerals are in a Peren ingeblikt in water?

Vitamins in Peren ingeblikt in water:

  • Vitamin B-6:Peren ingeblikt in water has 0.0342 mg of Vitamin B-6.
  • Vitamin C:Peren ingeblikt in water has 2.44 mg of Vitamin C.

Peren ingeblikt in water contains following minerals:

  • Peren ingeblikt in water has 9.76mg of Calcium.
  • Peren ingeblikt in water has 4.88mg of Sodium, Na.
  • Peren ingeblikt in water has 129.32mg of Potassium, K.
  • Peren ingeblikt in water has 0.5124mg of Iron.

General

Does Peren ingeblikt in water contain caffeine?

Peren ingeblikt in water does not contain any caffeine.

Does Peren ingeblikt in water contain alcohol?

Peren ingeblikt in water does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peren ingeblikt in water?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peren ingeblikt in water and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peren ingeblikt in water quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peren ingeblikt in water in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peren ingeblikt in water and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peren ingeblikt in water for free?

Yes! Since Peren ingeblikt in water contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peren ingeblikt in water with water tracking feature?

Nutribit automatically calculates the water content of Peren ingeblikt in water and adds it to your daily hydration log. Simply log Peren ingeblikt in water in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peren ingeblikt in water as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peren ingeblikt in water and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peren ingeblikt in water nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peren ingeblikt in water data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peren ingeblikt in water

How to burn 71 calories?

The amount of exercise required to burn off 1 cup, halve peren Peren ingeblikt in water

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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