Roomkaas

A typical serving 10 ml (10.1 grams) of Roomkaas contains approximately 34 calories.

You can check the exact calorie content by logging Roomkaas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Roomkaas depends on the ingredients and preparation method. On average, one serving 10 ml (10.1 grams) of Roomkaas contains approximately 3.64 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Roomkaas depends on the ingredients exists in it. On average, 10 ml (10.1 grams) of Roomkaas contains approximately 0.29 grams of protein.

Know your exact protein requirement and how much protein you get from Roomkaas, Download Nutribit app for healthier you!

On average, 10 ml (10.1 grams) contains about 0.29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roomkaas.

The amount of carbohydrates (carbs) in Roomkaas depends on its serving size and preparation. On average, 10 ml (10.1 grams) contains about 0.28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roomkaas.

Roomkaas contains approximately 0 grams of fiber in 10 ml (10.1 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roomkaas for healthier you!

Vitamins in Roomkaas:

• Vitamin A:Roomkaas has 148.47 IU of Vitamin A.
• Vitamin B-12:Roomkaas has 0.0162 UG of Vitamin B-12.
• Vitamin B-6:Roomkaas has 0.0035 mg of Vitamin B-6.
• Vitamin C:Roomkaas has 0.0606 mg of Vitamin C.
• Vitamin D:Roomkaas has 6.363 IU of Vitamin D.

Roomkaas contains following minerals:

• Roomkaas has 6.666mg of Calcium.
• Roomkaas has 2.727mg of Sodium, Na.
• Roomkaas has 9.595mg of Potassium, K.
• Roomkaas has 0.0101mg of Iron.

Roomkaas does not contain any caffeine.

Roomkaas does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roomkaas and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Roomkaas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roomkaas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Roomkaas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Roomkaas and adds it to your daily hydration log. Simply log Roomkaas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Roomkaas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Roomkaas data can be accessed offline in the Nutribit app anytime anywhere!