Magere roomkaas

A typical serving 2 el (30 grams) of Magere roomkaas contains approximately 60 calories.

You can check the exact calorie content by logging Magere roomkaas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Magere roomkaas depends on the ingredients and preparation method. On average, one serving 2 el (30 grams) of Magere roomkaas contains approximately 4.58 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Magere roomkaas depends on the ingredients exists in it. On average, 2 el (30 grams) of Magere roomkaas contains approximately 2.36 grams of protein.

Know your exact protein requirement and how much protein you get from Magere roomkaas, Download Nutribit app for healthier you!

On average, 2 el (30 grams) contains about 1.75 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Magere roomkaas.

The amount of carbohydrates (carbs) in Magere roomkaas depends on its serving size and preparation. On average, 2 el (30 grams) contains about 2.44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Magere roomkaas.

Magere roomkaas contains approximately 0 grams of fiber in 2 el (30 grams).

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Vitamins in Magere roomkaas:

• Vitamin A:Magere roomkaas has 165.6 IU of Vitamin A.
• Vitamin B-12:Magere roomkaas has 0.276 UG of Vitamin B-12.
• Vitamin B-6:Magere roomkaas has 0.0135 mg of Vitamin B-6.
• Vitamin D:Magere roomkaas has 3.3 IU of Vitamin D.
• Vitamin K:Magere roomkaas has 1.62 UG of Vitamin K.

Magere roomkaas contains following minerals:

• Magere roomkaas has 44.4mg of Calcium.
• Magere roomkaas has 107.7mg of Sodium, Na.
• Magere roomkaas has 74.1mg of Potassium, K.
• Magere roomkaas has 0.051mg of Iron.

Magere roomkaas does not contain any caffeine.

Magere roomkaas does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Magere roomkaas and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Magere roomkaas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Magere roomkaas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Magere roomkaas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Magere roomkaas and adds it to your daily hydration log. Simply log Magere roomkaas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Magere roomkaas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Magere roomkaas data can be accessed offline in the Nutribit app anytime anywhere!