Roomkaas met bosbessen
Common Food
4.94
% from protein33.95
% from carbs33.95
% from fatNutrition Facts
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Roomkaas met bosbessen Nutrients FAQs
Nutrients
- Vitamin A:Roomkaas met bosbessen has 205.0436 IU of Vitamin A.
- Vitamin B-12:Roomkaas met bosbessen has 0.0403 UG of Vitamin B-12.
- Vitamin B-6:Roomkaas met bosbessen has 0.0118 mg of Vitamin B-6.
- Vitamin C:Roomkaas met bosbessen has 0.2833 mg of Vitamin C.
- Vitamin K:Roomkaas met bosbessen has 1.5933 UG of Vitamin K.
- Roomkaas met bosbessen has 18.0131mg of Calcium.
- Roomkaas met bosbessen has 57.6362mg of Sodium, Na.
- Roomkaas met bosbessen has 26.5527mg of Potassium, K.
- Roomkaas met bosbessen has 0.0318mg of Iron.
What is the calorie content of Roomkaas met bosbessen?
A typical serving 2 el (28 grams) of Roomkaas met bosbessen contains approximately 91 calories.
You can check the exact calorie content by logging Roomkaas met bosbessen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roomkaas met bosbessen have?
The amount of fat in Roomkaas met bosbessen depends on the ingredients and preparation method. On average, one serving 2 el (28 grams) of Roomkaas met bosbessen contains approximately 6.32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roomkaas met bosbessen have?
The protein content in Roomkaas met bosbessen depends on the ingredients exists in it. On average, 2 el (28 grams) of Roomkaas met bosbessen contains approximately 1.15 grams of protein.
Know your exact protein requirement and how much protein you get from Roomkaas met bosbessen, Download Nutribit app for healthier you!
How much sugar does a Roomkaas met bosbessen have?
On average, 2 el (28 grams) contains about 7.39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roomkaas met bosbessen.
How Much carbohydrates (carbs) is in Roomkaas met bosbessen?
The amount of carbohydrates (carbs) in Roomkaas met bosbessen depends on its serving size and preparation. On average, 2 el (28 grams) contains about 7.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roomkaas met bosbessen.
How Much Fiber is in Roomkaas met bosbessen?
Roomkaas met bosbessen contains approximately 0.07 grams of fiber in 2 el (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roomkaas met bosbessen for healthier you!
What vitamins and minerals are in a Roomkaas met bosbessen?
Vitamins in Roomkaas met bosbessen:
Roomkaas met bosbessen contains following minerals:
General
Does Roomkaas met bosbessen contain caffeine?
Roomkaas met bosbessen does not contain any caffeine.
Does Roomkaas met bosbessen contain alcohol?
Roomkaas met bosbessen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roomkaas met bosbessen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roomkaas met bosbessen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roomkaas met bosbessen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roomkaas met bosbessen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roomkaas met bosbessen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roomkaas met bosbessen for free?
Yes! Since Roomkaas met bosbessen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roomkaas met bosbessen with water tracking feature?
Nutribit automatically calculates the water content of Roomkaas met bosbessen and adds it to your daily hydration log. Simply log Roomkaas met bosbessen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roomkaas met bosbessen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roomkaas met bosbessen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roomkaas met bosbessen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roomkaas met bosbessen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roomkaas met bosbessen
How to burn 91 calories?
The amount of exercise required to burn off 2 el Roomkaas met bosbessen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.