すりおろし生姜

Common Food

9.82

% from protein

79.14

% from carbs

79.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.8 g(2g)
Amount per serving
Calories
6
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.5 mg
0%

Potassium, K 23.8 mg
0.5%

Total Carbohydrates 1.3 g
0.5%

Fiber 0.3 g
0.9%

Sugars 0.1 g
0.1%

Protein 0.2 g
0.3%

Water 0.2 g

Vitamin A 0.5 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 2.1 mg

Iron 0.4 mg

Magnesium 3.9 mg

Phosphorus, P 3 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0.6 mg

Selenium 1 UG

Ash 0.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 25.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1.5 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

すりおろし生姜 Nutrients FAQs

Nutrients

What is the calorie content of すりおろし生姜?

A typical serving 1 小さじ (1.8 grams) of すりおろし生姜 contains approximately 6 calories.

You can check the exact calorie content by logging すりおろし生姜 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a すりおろし生姜 have?

The amount of fat in すりおろし生姜 depends on the ingredients and preparation method. On average, one serving 1 小さじ (1.8 grams) of すりおろし生姜 contains approximately 0.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a すりおろし生姜 have?

The protein content in すりおろし生姜 depends on the ingredients exists in it. On average, 1 小さじ (1.8 grams) of すりおろし生姜 contains approximately 0.16 grams of protein.

Know your exact protein requirement and how much protein you get from すりおろし生姜, Download Nutribit app for healthier you!

How much sugar does a すりおろし生姜 have?

On average, 1 小さじ (1.8 grams) contains about 0.06 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from すりおろし生姜.

How Much carbohydrates (carbs) is in すりおろし生姜?

The amount of carbohydrates (carbs) in すりおろし生姜 depends on its serving size and preparation. On average, 1 小さじ (1.8 grams) contains about 1.29 grams of carbohydrates.

Download Nutribit app to get exact carb content from すりおろし生姜.

How Much Fiber is in すりおろし生姜?

すりおろし生姜 contains approximately 0.25 grams of fiber in 1 小さじ (1.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from すりおろし生姜 for healthier you!

What vitamins and minerals are in a すりおろし生姜?

Vitamins in すりおろし生姜:

  • Vitamin A:すりおろし生姜 has 0.54 IU of Vitamin A.
  • Vitamin B-6:すりおろし生姜 has 0.0113 mg of Vitamin B-6.
  • Vitamin C:すりおろし生姜 has 0.0126 mg of Vitamin C.

すりおろし生姜 contains following minerals:

  • すりおろし生姜 has 2.052mg of Calcium.
  • すりおろし生姜 has 0.486mg of Sodium, Na.
  • すりおろし生姜 has 23.76mg of Potassium, K.
  • すりおろし生姜 has 0.3564mg of Iron.

General

Does すりおろし生姜 contain caffeine?

すりおろし生姜 does not contain any caffeine.

Does すりおろし生姜 contain alcohol?

すりおろし生姜 does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for すりおろし生姜?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for すりおろし生姜 and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize すりおろし生姜 quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of すりおろし生姜 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of すりおろし生姜 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from すりおろし生姜 for free?

Yes! Since すりおろし生姜 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from すりおろし生姜 with water tracking feature?

Nutribit automatically calculates the water content of すりおろし生姜 and adds it to your daily hydration log. Simply log すりおろし生姜 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes すりおろし生姜 as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including すりおろし生姜 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access すりおろし生姜 nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, すりおろし生姜 data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of すりおろし生姜

How to burn 6 calories?

The amount of exercise required to burn off 1 小さじ すりおろし生姜

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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