生姜のすりおろし

Common Food

9.82

% from protein

79.14

% from carbs

79.14

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.8 g(2g)
Amount per serving
Calories
6
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.5 mg
0%

Potassium, K 23.8 mg
0.5%

Total Carbohydrates 1.3 g
0.5%

Fiber 0.3 g
0.9%

Sugars 0.1 g
0.1%

Protein 0.2 g
0.3%

Water 0.2 g

Vitamin A 0.5 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 2.1 mg

Iron 0.4 mg

Magnesium 3.9 mg

Phosphorus, P 3 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0.6 mg

Selenium 1 UG

Ash 0.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 25.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1.5 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

生姜のすりおろし Nutrients FAQs

Nutrients

What is the calorie content of 生姜のすりおろし?

A typical serving 1 小さじ (1.8 grams) of 生姜のすりおろし contains approximately 6 calories.

You can check the exact calorie content by logging 生姜のすりおろし in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 生姜のすりおろし have?

The amount of fat in 生姜のすりおろし depends on the ingredients and preparation method. On average, one serving 1 小さじ (1.8 grams) of 生姜のすりおろし contains approximately 0.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 生姜のすりおろし have?

The protein content in 生姜のすりおろし depends on the ingredients exists in it. On average, 1 小さじ (1.8 grams) of 生姜のすりおろし contains approximately 0.16 grams of protein.

Know your exact protein requirement and how much protein you get from 生姜のすりおろし, Download Nutribit app for healthier you!

How much sugar does a 生姜のすりおろし have?

On average, 1 小さじ (1.8 grams) contains about 0.06 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 生姜のすりおろし.

How Much carbohydrates (carbs) is in 生姜のすりおろし?

The amount of carbohydrates (carbs) in 生姜のすりおろし depends on its serving size and preparation. On average, 1 小さじ (1.8 grams) contains about 1.29 grams of carbohydrates.

Download Nutribit app to get exact carb content from 生姜のすりおろし.

How Much Fiber is in 生姜のすりおろし?

生姜のすりおろし contains approximately 0.25 grams of fiber in 1 小さじ (1.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 生姜のすりおろし for healthier you!

What vitamins and minerals are in a 生姜のすりおろし?

Vitamins in 生姜のすりおろし:

  • Vitamin A:生姜のすりおろし has 0.54 IU of Vitamin A.
  • Vitamin B-6:生姜のすりおろし has 0.0113 mg of Vitamin B-6.
  • Vitamin C:生姜のすりおろし has 0.0126 mg of Vitamin C.

生姜のすりおろし contains following minerals:

  • 生姜のすりおろし has 2.052mg of Calcium.
  • 生姜のすりおろし has 0.486mg of Sodium, Na.
  • 生姜のすりおろし has 23.76mg of Potassium, K.
  • 生姜のすりおろし has 0.3564mg of Iron.

General

Does 生姜のすりおろし contain caffeine?

生姜のすりおろし does not contain any caffeine.

Does 生姜のすりおろし contain alcohol?

生姜のすりおろし does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 生姜のすりおろし?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 生姜のすりおろし and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 生姜のすりおろし quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 生姜のすりおろし in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 生姜のすりおろし and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 生姜のすりおろし for free?

Yes! Since 生姜のすりおろし contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 生姜のすりおろし with water tracking feature?

Nutribit automatically calculates the water content of 生姜のすりおろし and adds it to your daily hydration log. Simply log 生姜のすりおろし in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 生姜のすりおろし as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 生姜のすりおろし and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 生姜のすりおろし nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 生姜のすりおろし data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 生姜のすりおろし

How to burn 6 calories?

The amount of exercise required to burn off 1 小さじ 生姜のすりおろし

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP