エビ（テンプラ）
Common Food
26.19
% from protein24.51
% from carbs24.51
% from fatNutrition Facts
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エビ天ぷら巻き寿司
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エビ（テンプラ） Nutrients FAQs
Nutrients
- Vitamin A:エビ（テンプラ） has 47.718 IU of Vitamin A.
- Vitamin B-12:エビ（テンプラ） has 0.2347 UG of Vitamin B-12.
- Vitamin B-6:エビ（テンプラ） has 0.036 mg of Vitamin B-6.
- Vitamin D:エビ（テンプラ） has 1.6357 IU of Vitamin D.
- Vitamin K:エビ（テンプラ） has 0.0538 UG of Vitamin K.
- エビ（テンプラ） has 13.8359mg of Calcium.
- エビ（テンプラ） has 201.0255mg of Sodium, Na.
- エビ（テンプラ） has 30.5764mg of Potassium, K.
- エビ（テンプラ） has 0.2336mg of Iron.
What is the calorie content of エビ（テンプラ）?
A typical serving 1 個 (30 grams) of エビ（テンプラ） contains approximately 58 calories.
You can check the exact calorie content by logging エビ（テンプラ） in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a エビ（テンプラ） have?
The amount of fat in エビ（テンプラ） depends on the ingredients and preparation method. On average, one serving 1 個 (30 grams) of エビ（テンプラ） contains approximately 3.13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a エビ（テンプラ） have?
The protein content in エビ（テンプラ） depends on the ingredients exists in it. On average, 1 個 (30 grams) of エビ（テンプラ） contains approximately 3.74 grams of protein.
Know your exact protein requirement and how much protein you get from エビ（テンプラ）, Download Nutribit app for healthier you!
How much sugar does a エビ（テンプラ） have?
On average, 1 個 (30 grams) contains about 0.03 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from エビ（テンプラ）.
How Much carbohydrates (carbs) is in エビ（テンプラ）?
The amount of carbohydrates (carbs) in エビ（テンプラ） depends on its serving size and preparation. On average, 1 個 (30 grams) contains about 3.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from エビ（テンプラ）.
How Much Fiber is in エビ（テンプラ）?
エビ（テンプラ） contains approximately 0.1 grams of fiber in 1 個 (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from エビ（テンプラ） for healthier you!
What vitamins and minerals are in a エビ（テンプラ）?
Vitamins in エビ（テンプラ）:
エビ（テンプラ） contains following minerals:
General
Does エビ（テンプラ） contain caffeine?
エビ（テンプラ） does not contain any caffeine.
Does エビ（テンプラ） contain alcohol?
エビ（テンプラ） does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for エビ（テンプラ）?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for エビ（テンプラ） and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize エビ（テンプラ） quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of エビ（テンプラ） in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of エビ（テンプラ） and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from エビ（テンプラ） for free?
Yes! Since エビ（テンプラ） contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from エビ（テンプラ） with water tracking feature?
Nutribit automatically calculates the water content of エビ（テンプラ） and adds it to your daily hydration log. Simply log エビ（テンプラ） in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes エビ（テンプラ） as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including エビ（テンプラ） and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access エビ（テンプラ） nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, エビ（テンプラ） data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of エビ（テンプラ）
Selenium in エビ（テンプラ） supports antioxidant protection.
Antioxidant Protection in エビ（テンプラ） helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in エビ（テンプラ） supports thyroid function.
Thyroid Function in エビ（テンプラ） helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in エビ（テンプラ） supports immune system health.
Immune System Support in エビ（テンプラ） enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in エビ（テンプラ） supports heart health.
Heart Health in エビ（テンプラ） helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in エビ（テンプラ） supports cancer prevention.
Cancer Prevention in エビ（テンプラ） helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in エビ（テンプラ） supports cognitive function.
Cognitive Function in エビ（テンプラ） may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in エビ（テンプラ） supports skin health.
Skin Health in エビ（テンプラ） helps protect the skin from UV damage and supports wound healing.
Selenium in エビ（テンプラ） supports reproductive health.
Reproductive Health in エビ（テンプラ） regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in エビ（テンプラ） provides anti-inflammatory effects.
Anti-Inflammatory Effects in エビ（テンプラ） helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 58 calories?
The amount of exercise required to burn off 1 個 エビ（テンプラ）
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.