エビのソテー

Common Food

15.06

% from protein

9.04

% from carbs

9.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 13.3 g(13g)
Amount per serving
Calories
32.8
% Daily value*

Total Fat 2.8 g
4.3%

Saturated 0.4 g
2%

Trans Fats 0 g

Polyunsaturated 0.3 g

Monounsaturated 2 g

Cholesterol 10.6 mg
3.5%

Sodium, Na 76.9 mg
3.3%

Potassium, K 20.7 mg
0.4%

Total Carbohydrates 0.7 g
0.3%

Fiber 0.1 g
0.3%

Sugars 0.2 g
0.5%

Protein 1.2 g
2.5%

Water 8.3 g

Vitamin A 47.4 IU

Retinol 4.5 UG

Vitamin A, RAE 6.1 UG

Carotene, beta 19.4 UG

Carotene, alpha 0 UG

Vitamin E 0.5 mg

Vitamin D 0.2 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 21.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.9 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 2.5 UG

Folic acid 0 UG

Folate, food 2.5 UG

Folate, DFE 2.5 UG

Vitamin B-12 0.1 UG

Choline, total 7.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 8 UG

Calcium 7.1 mg

Iron 0.1 mg

Magnesium 2.7 mg

Phosphorus, P 17.9 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 2.6 UG

Ash 0.3 g

Sucrose 0.1 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 137.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.3 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 1.9 g

PUFA 18:2 0.3 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 6.9 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.2 g

Glycine 0.1 g

Proline 0.1 g

Serine 0 g

Hydroxyproline 0 g

エビのソテー Nutrients FAQs

Nutrients

What is the calorie content of エビのソテー?

A typical serving 1 個 (13.34 grams) of エビのソテー contains approximately 33 calories.

You can check the exact calorie content by logging エビのソテー in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a エビのソテー have?

The amount of fat in エビのソテー depends on the ingredients and preparation method. On average, one serving 1 個 (13.34 grams) of エビのソテー contains approximately 2.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a エビのソテー have?

The protein content in エビのソテー depends on the ingredients exists in it. On average, 1 個 (13.34 grams) of エビのソテー contains approximately 1.25 grams of protein.

Know your exact protein requirement and how much protein you get from エビのソテー, Download Nutribit app for healthier you!

How much sugar does a エビのソテー have?

On average, 1 個 (13.34 grams) contains about 0.23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from エビのソテー.

How Much carbohydrates (carbs) is in エビのソテー?

The amount of carbohydrates (carbs) in エビのソテー depends on its serving size and preparation. On average, 1 個 (13.34 grams) contains about 0.75 grams of carbohydrates.

Download Nutribit app to get exact carb content from エビのソテー.

How Much Fiber is in エビのソテー?

エビのソテー contains approximately 0.1 grams of fiber in 1 個 (13.34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from エビのソテー for healthier you!

What vitamins and minerals are in a エビのソテー?

Vitamins in エビのソテー:

  • Vitamin A:エビのソテー has 47.3735 IU of Vitamin A.
  • Vitamin B-12:エビのソテー has 0.083 UG of Vitamin B-12.
  • Vitamin B-6:エビのソテー has 0.0242 mg of Vitamin B-6.
  • Vitamin C:エビのソテー has 0.8902 mg of Vitamin C.
  • Vitamin D:エビのソテー has 0.2 IU of Vitamin D.
  • Vitamin K:エビのソテー has 0.02 UG of Vitamin K.

エビのソテー contains following minerals:

  • エビのソテー has 7.1119mg of Calcium.
  • エビのソテー has 76.9093mg of Sodium, Na.
  • エビのソテー has 20.6766mg of Potassium, K.
  • エビのソテー has 0.077mg of Iron.

General

Does エビのソテー contain caffeine?

エビのソテー does not contain any caffeine.

Does エビのソテー contain alcohol?

エビのソテー does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for エビのソテー?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for エビのソテー and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize エビのソテー quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of エビのソテー in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of エビのソテー and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from エビのソテー for free?

Yes! Since エビのソテー contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from エビのソテー with water tracking feature?

Nutribit automatically calculates the water content of エビのソテー and adds it to your daily hydration log. Simply log エビのソテー in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes エビのソテー as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including エビのソテー and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access エビのソテー nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, エビのソテー data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of エビのソテー

How to burn 33 calories?

The amount of exercise required to burn off 1 個 エビのソテー

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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