クリスピーチキン・サンドイッチ

Common Food

15.87

% from protein

39.76

% from carbs

39.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 152 g(152g)
Amount per serving
Calories
419.5
% Daily value*

Total Fat 20.7 g
31.8%

Saturated 3.7 g
18.7%

Trans Fats 0.1 g

Polyunsaturated 8.6 g

Monounsaturated 6.2 g

Cholesterol 44.1 mg
14.7%

Sodium, Na 937.8 mg
40.8%

Potassium, K 272.1 mg
5.8%

Total Carbohydrates 41.6 g
15.1%

Fiber 2.1 g
7.6%

Sugars 5.2 g
10.3%

Protein 16.6 g
33.3%

Water 69.7 g

Vitamin A 118.6 IU

Retinol 1.5 UG

Vitamin A, RAE 7.6 UG

Carotene, beta 66.9 UG

Carotene, alpha 1.5 UG

Vitamin E 1 mg

Vitamin D 10.6 IU

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 62.3 UG

Vitamin C 0.5 mg

Thiamin 0.2 mg

Riboflavin 0.3 mg

Niacin 7.8 mg

Pantothenic acid 1.2 mg

Vitamin B-6 0.2 mg

Folate 44.1 UG

Folic acid 30.4 UG

Folate, food 13.7 UG

Folate, DFE 65.4 UG

Vitamin B-12 0.5 UG

Choline, total 47.4 mg

Vitamin K (phylloquinone) 7 UG

Calcium 109.4 mg

Iron 2.6 mg

Magnesium 30.4 mg

Phosphorus, P 218.9 mg

Zinc 0.9 mg

Copper 0.1 mg

Manganese, Mn 0.5 mg

Selenium 29.3 UG

Ash 3.4 g

Sucrose 0.2 g

Glucose 1.6 g

Fructose 2.7 g

Lactose 0 g

Maltose 0.7 g

Theobromine 0 mg

Energy 1752.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 2.5 g

SFA 18:0 1 g

SFA 20:0 0.1 g

MUFA 18:1 5.8 g

PUFA 18:2 7.7 g

PUFA 18:3 0.8 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 5.8 g

PUFA 18:2 n-6 c,c 7.6 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.8 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

クリスピーチキン・サンドイッチ Nutrients FAQs

Nutrients

What is the calorie content of クリスピーチキン・サンドイッチ?

A typical serving 1 個 (152 grams) of クリスピーチキン・サンドイッチ contains approximately 420 calories.

You can check the exact calorie content by logging クリスピーチキン・サンドイッチ in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a クリスピーチキン・サンドイッチ have?

The amount of fat in クリスピーチキン・サンドイッチ depends on the ingredients and preparation method. On average, one serving 1 個 (152 grams) of クリスピーチキン・サンドイッチ contains approximately 20.66 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a クリスピーチキン・サンドイッチ have?

The protein content in クリスピーチキン・サンドイッチ depends on the ingredients exists in it. On average, 1 個 (152 grams) of クリスピーチキン・サンドイッチ contains approximately 16.63 grams of protein.

Know your exact protein requirement and how much protein you get from クリスピーチキン・サンドイッチ, Download Nutribit app for healthier you!

How much sugar does a クリスピーチキン・サンドイッチ have?

On average, 1 個 (152 grams) contains about 5.17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from クリスピーチキン・サンドイッチ.

How Much carbohydrates (carbs) is in クリスピーチキン・サンドイッチ?

The amount of carbohydrates (carbs) in クリスピーチキン・サンドイッチ depends on its serving size and preparation. On average, 1 個 (152 grams) contains about 41.65 grams of carbohydrates.

Download Nutribit app to get exact carb content from クリスピーチキン・サンドイッチ.

How Much Fiber is in クリスピーチキン・サンドイッチ?

クリスピーチキン・サンドイッチ contains approximately 2.13 grams of fiber in 1 個 (152 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from クリスピーチキン・サンドイッチ for healthier you!

What vitamins and minerals are in a クリスピーチキン・サンドイッチ?

Vitamins in クリスピーチキン・サンドイッチ:

  • Vitamin A:クリスピーチキン・サンドイッチ has 118.56 IU of Vitamin A.
  • Vitamin B-12:クリスピーチキン・サンドイッチ has 0.5016 UG of Vitamin B-12.
  • Vitamin B-6:クリスピーチキン・サンドイッチ has 0.1915 mg of Vitamin B-6.
  • Vitamin C:クリスピーチキン・サンドイッチ has 0.456 mg of Vitamin C.
  • Vitamin D:クリスピーチキン・サンドイッチ has 10.64 IU of Vitamin D.

クリスピーチキン・サンドイッチ contains following minerals:

  • クリスピーチキン・サンドイッチ has 109.44mg of Calcium.
  • クリスピーチキン・サンドイッチ has 937.84mg of Sodium, Na.
  • クリスピーチキン・サンドイッチ has 272.08mg of Potassium, K.
  • クリスピーチキン・サンドイッチ has 2.5992mg of Iron.

General

Does クリスピーチキン・サンドイッチ contain caffeine?

クリスピーチキン・サンドイッチ does not contain any caffeine.

Does クリスピーチキン・サンドイッチ contain alcohol?

クリスピーチキン・サンドイッチ does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for クリスピーチキン・サンドイッチ?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for クリスピーチキン・サンドイッチ and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize クリスピーチキン・サンドイッチ quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of クリスピーチキン・サンドイッチ in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of クリスピーチキン・サンドイッチ and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from クリスピーチキン・サンドイッチ for free?

Yes! Since クリスピーチキン・サンドイッチ contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from クリスピーチキン・サンドイッチ with water tracking feature?

Nutribit automatically calculates the water content of クリスピーチキン・サンドイッチ and adds it to your daily hydration log. Simply log クリスピーチキン・サンドイッチ in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes クリスピーチキン・サンドイッチ as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including クリスピーチキン・サンドイッチ and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access クリスピーチキン・サンドイッチ nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, クリスピーチキン・サンドイッチ data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of クリスピーチキン・サンドイッチ

Protein and Vitamin B-12 in クリスピーチキン・サンドイッチ supports bone health.

  • Protein in クリスピーチキン・サンドイッチ plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in クリスピーチキン・サンドイッチ is linked to maintaining bone density and reducing the risk of osteoporosis.

Total Carbohydrates in クリスピーチキン・サンドイッチ provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from クリスピーチキン・サンドイッチ are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in クリスピーチキン・サンドイッチ supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like クリスピーチキン・サンドイッチ aid in digestion and promote healthy bowel movements.

Total Carbohydrates in クリスピーチキン・サンドイッチ helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in クリスピーチキン・サンドイッチ help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in クリスピーチキン・サンドイッチ helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from クリスピーチキン・サンドイッチ can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in クリスピーチキン・サンドイッチ aids weight management by helping you feel full longer.

Fiber-rich carbs from クリスピーチキン・サンドイッチ help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in クリスピーチキン・サンドイッチ enhances brain function and helps improve memory and focus.

Glucose from クリスピーチキン・サンドイッチ is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in クリスピーチキン・サンドイッチ boosts physical performance and provides sustained energy for exercise.

Carbohydrates from クリスピーチキン・サンドイッチ provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in クリスピーチキン・サンドイッチ promotes gut health by feeding beneficial gut bacteria.

Fiber in クリスピーチキン・サンドイッチ serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in クリスピーチキン・サンドイッチ improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from クリスピーチキン・サンドイッチ support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in クリスピーチキン・サンドイッチ helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in クリスピーチキン・サンドイッチ, help regulate blood pressure and reduce hypertension risk.

Protein in クリスピーチキン・サンドイッチ supports building and repairing tissues.

Builds and repairs tissues in クリスピーチキン・サンドイッチ is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in クリスピーチキン・サンドイッチ supports immune function.

Supports immune function in クリスピーチキン・サンドイッチ is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in クリスピーチキン・サンドイッチ helps regulate enzymes and hormones.

Regulates enzymes and hormones in クリスピーチキン・サンドイッチ is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in クリスピーチキン・サンドイッチ provides energy.

Provides energy in クリスピーチキン・サンドイッチ can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in クリスピーチキン・サンドイッチ supports muscle growth and strength.

Supports muscle growth and strength in クリスピーチキン・サンドイッチ is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in クリスピーチキン・サンドイッチ helps in weight management.

Helps in weight management in クリスピーチキン・サンドイッチ promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in クリスピーチキン・サンドイッチ aids in the production of hemoglobin.

Aids in the production of hemoglobin in クリスピーチキン・サンドイッチ is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in クリスピーチキン・サンドイッチ improves skin, hair, and nails.

Improves skin, hair, and nails in クリスピーチキン・サンドイッチ is essential for the health and growth of hair, skin, and nails.

Protein in クリスピーチキン・サンドイッチ regulates blood sugar levels.

Regulates blood sugar levels in クリスピーチキン・サンドイッチ helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in クリスピーチキン・サンドイッチ supports red blood cell production

Vitamin B12 in クリスピーチキン・サンドイッチ plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in クリスピーチキン・サンドイッチ boosts energy levels

Vitamin B12 in クリスピーチキン・サンドイッチ aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in クリスピーチキン・サンドイッチ promotes brain health

Vitamin B12 in クリスピーチキン・サンドイッチ supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in クリスピーチキン・サンドイッチ aids in DNA synthesis

Vitamin B12 in クリスピーチキン・サンドイッチ is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in クリスピーチキン・サンドイッチ improves mood and mental health

Vitamin B12 in クリスピーチキン・サンドイッチ helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in クリスピーチキン・サンドイッチ maintains healthy skin, hair, and nails

Vitamin B12 in クリスピーチキン・サンドイッチ contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in クリスピーチキン・サンドイッチ prevents birth defects

Vitamin B12 in クリスピーチキン・サンドイッチ during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in クリスピーチキン・サンドイッチ reduces risk of macular degeneration

Vitamin B12 in クリスピーチキン・サンドイッチ lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in クリスピーチキン・サンドイッチ supports cardiovascular health

Vitamin B12 in クリスピーチキン・サンドイッチ helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in クリスピーチキン・サンドイッチ supports antioxidant protection.

Antioxidant Protection in クリスピーチキン・サンドイッチ helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in クリスピーチキン・サンドイッチ supports thyroid function.

Thyroid Function in クリスピーチキン・サンドイッチ helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in クリスピーチキン・サンドイッチ supports immune system health.

Immune System Support in クリスピーチキン・サンドイッチ enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in クリスピーチキン・サンドイッチ supports heart health.

Heart Health in クリスピーチキン・サンドイッチ helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in クリスピーチキン・サンドイッチ supports cancer prevention.

Cancer Prevention in クリスピーチキン・サンドイッチ helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in クリスピーチキン・サンドイッチ supports cognitive function.

Cognitive Function in クリスピーチキン・サンドイッチ may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in クリスピーチキン・サンドイッチ supports skin health.

Skin Health in クリスピーチキン・サンドイッチ helps protect the skin from UV damage and supports wound healing.

Selenium in クリスピーチキン・サンドイッチ supports reproductive health.

Reproductive Health in クリスピーチキン・サンドイッチ regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in クリスピーチキン・サンドイッチ provides anti-inflammatory effects.

Anti-Inflammatory Effects in クリスピーチキン・サンドイッチ helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in クリスピーチキン・サンドイッチ supports fluid balance.

Maintains Fluid Balance in クリスピーチキン・サンドイッチ helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in クリスピーチキン・サンドイッチ supports nerve function.

Supports Nerve Function in クリスピーチキン・サンドイッチ helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in クリスピーチキン・サンドイッチ helps regulate blood pressure.

Regulates Blood Pressure in クリスピーチキン・サンドイッチ helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in クリスピーチキン・サンドイッチ supports muscle function.

Aids Muscle Function in クリスピーチキン・サンドイッチ helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in クリスピーチキン・サンドイッチ aids nutrient absorption.

Improves Nutrient Absorption in クリスピーチキン・サンドイッチ assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in クリスピーチキン・サンドイッチ helps balance pH levels.

Balances pH Levels in クリスピーチキン・サンドイッチ helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in クリスピーチキン・サンドイッチ supports bone health.

Supports Bone Health in クリスピーチキン・サンドイッチ helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 1 個 クリスピーチキン・サンドイッチ

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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