ダールのカレー

Common Food

22.79

% from protein

56.42

% from carbs

56.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 257.6 g(258g)
Amount per serving
Calories
235
% Daily value*

Total Fat 5.7 g
8.7%

Saturated 3.1 g
15.3%

Trans Fats 0.2 g

Polyunsaturated 0.6 g

Monounsaturated 1.5 g

Cholesterol 12.2 mg
4.1%

Sodium, Na 608.7 mg
26.5%

Potassium, K 795.2 mg
16.9%

Total Carbohydrates 34.6 g
12.6%

Fiber 12.8 g
45.5%

Sugars 6 g
12.1%

Protein 14 g
28%

Water 200 g

Vitamin A 973.4 IU

Retinol 38.1 UG

Vitamin A, RAE 80.1 UG

Carotene, beta 458.9 UG

Carotene, alpha 84 UG

Vitamin E 1.2 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 14.2 UG

Lycopene 1898.9 UG

Lutein + zeaxanthin 231.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 27.3 mg

Thiamin 0.3 mg

Riboflavin 0.1 mg

Niacin 2.2 mg

Pantothenic acid 1 mg

Vitamin B-6 0.4 mg

Folate 269.8 UG

Folic acid 0 UG

Folate, food 269.8 UG

Folate, DFE 269.8 UG

Vitamin B-12 0 UG

Choline, total 56.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 13.1 UG

Calcium 49.9 mg

Iron 5.4 mg

Magnesium 68.6 mg

Phosphorus, P 288.5 mg

Zinc 2 mg

Copper 0.4 mg

Fluoride, F 1.9 UG

Manganese, Mn 0.9 mg

Selenium 5.2 UG

Ash 3.4 g

Sucrose 0.2 g

Glucose 1.5 g

Fructose 1.6 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 981.7 kJ

Galactose 0 g

SFA 4:0 0.2 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.4 g

SFA 16:0 1.3 g

SFA 18:0 0.6 g

SFA 20:0 0 g

MUFA 18:1 1.3 g

PUFA 18:2 0.5 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 10.2 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.2 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 1 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0.1 g

Threonine 0.5 g

Isoleucine 0.6 g

Leucine 1 g

Lysine 0.9 g

Methionine 0.1 g

Cystine 0.2 g

Phenylalanine 0.7 g

Tyrosine 0.4 g

Valine 0.7 g

Arginine 1 g

Histidine 0.4 g

Alanine 0.6 g

Aspartic acid 1.5 g

Glutamic acid 2.4 g

Glycine 0.5 g

Proline 0.6 g

Serine 0.6 g

Hydroxyproline 0 g

ダールのカレー Nutrients FAQs

Nutrients

What is the calorie content of ダールのカレー?

A typical serving 1 カップ (約258g) (257.56 grams) of ダールのカレー contains approximately 235 calories.

You can check the exact calorie content by logging ダールのカレー in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a ダールのカレー have?

The amount of fat in ダールのカレー depends on the ingredients and preparation method. On average, one serving 1 カップ (約258g) (257.56 grams) of ダールのカレー contains approximately 5.67 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a ダールのカレー have?

The protein content in ダールのカレー depends on the ingredients exists in it. On average, 1 カップ (約258g) (257.56 grams) of ダールのカレー contains approximately 13.98 grams of protein.

Know your exact protein requirement and how much protein you get from ダールのカレー, Download Nutribit app for healthier you!

How much sugar does a ダールのカレー have?

On average, 1 カップ (約258g) (257.56 grams) contains about 6.03 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ダールのカレー.

How Much carbohydrates (carbs) is in ダールのカレー?

The amount of carbohydrates (carbs) in ダールのカレー depends on its serving size and preparation. On average, 1 カップ (約258g) (257.56 grams) contains about 34.61 grams of carbohydrates.

Download Nutribit app to get exact carb content from ダールのカレー.

How Much Fiber is in ダールのカレー?

ダールのカレー contains approximately 12.75 grams of fiber in 1 カップ (約258g) (257.56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from ダールのカレー for healthier you!

What vitamins and minerals are in a ダールのカレー?

Vitamins in ダールのカレー:

  • Vitamin A:ダールのカレー has 973.4416 IU of Vitamin A.
  • Vitamin B-12:ダールのカレー has 0.0097 UG of Vitamin B-12.
  • Vitamin B-6:ダールのカレー has 0.4075 mg of Vitamin B-6.
  • Vitamin C:ダールのカレー has 27.3393 mg of Vitamin C.

ダールのカレー contains following minerals:

  • ダールのカレー has 49.9135mg of Calcium.
  • ダールのカレー has 608.6859mg of Sodium, Na.
  • ダールのカレー has 795.1722mg of Potassium, K.
  • ダールのカレー has 5.3655mg of Iron.

General

Does ダールのカレー contain caffeine?

ダールのカレー does not contain any caffeine.

Does ダールのカレー contain alcohol?

ダールのカレー does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for ダールのカレー?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ダールのカレー and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize ダールのカレー quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of ダールのカレー in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ダールのカレー and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from ダールのカレー for free?

Yes! Since ダールのカレー contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from ダールのカレー with water tracking feature?

Nutribit automatically calculates the water content of ダールのカレー and adds it to your daily hydration log. Simply log ダールのカレー in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes ダールのカレー as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including ダールのカレー and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access ダールのカレー nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, ダールのカレー data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of ダールのカレー

Fiber, Folate and Potassium, K in ダールのカレー supports heart health.

  • Soluble fiber in ダールのカレー can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in ダールのカレー helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in ダールのカレー helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Protein and Vitamin A in ダールのカレー supports bone health.

  • Protein in ダールのカレー plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in ダールのカレー contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Fiber and Potassium, K in ダールのカレー regulates blood sugar.

  • Fiber in ダールのカレー helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in ダールのカレー helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in ダールのカレー improves skin health.

  • Fiber in ダールのカレー helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in ダールのカレー helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in ダールのカレー boosts immune function.

  • Fiber in ダールのカレー supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in ダールのカレー supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in ダールのカレー boosts immune function.

  • Vitamin A in ダールのカレー helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in ダールのカレー enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in ダールのカレー promotes healthy skin.

  • Vitamin A in ダールのカレー supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in ダールのカレー contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Magnesium and Sodium, Na in ダールのカレー supports bone health.

  • Magnesium in ダールのカレー helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in ダールのカレー helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in ダールのカレー aids muscle function.

  • Magnesium in ダールのカレー helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in ダールのカレー helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in ダールのカレー supports building and repairing tissues.

Builds and repairs tissues in ダールのカレー is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in ダールのカレー supports immune function.

Supports immune function in ダールのカレー is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in ダールのカレー helps regulate enzymes and hormones.

Regulates enzymes and hormones in ダールのカレー is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in ダールのカレー provides energy.

Provides energy in ダールのカレー can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in ダールのカレー supports muscle growth and strength.

Supports muscle growth and strength in ダールのカレー is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in ダールのカレー helps in weight management.

Helps in weight management in ダールのカレー promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in ダールのカレー aids in the production of hemoglobin.

Aids in the production of hemoglobin in ダールのカレー is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in ダールのカレー improves skin, hair, and nails.

Improves skin, hair, and nails in ダールのカレー is essential for the health and growth of hair, skin, and nails.

Protein in ダールのカレー regulates blood sugar levels.

Regulates blood sugar levels in ダールのカレー helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in ダールのカレー supports digestion.

Fiber in ダールのカレー aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in ダールのカレー aids in weight management.

Fiber-rich foods in ダールのカレー increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in ダールのカレー promotes gut health.

Fiber in ダールのカレー acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in ダールのカレー lowers the risk of colon cancer.

A high-fiber diet from ダールのカレー is linked to a reduced risk of colon cancer.

Fiber in ダールのカレー helps lower blood pressure.

Adequate fiber in ダールのカレー may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in ダールのカレー reduces the risk of type 2 diabetes.

Fiber in ダールのカレー can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in ダールのカレー supports eye health.

Vitamin A in ダールのカレー is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in ダールのカレー enhances reproductive health.

Vitamin A in ダールのカレー plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in ダールのカレー reduces the risk of certain cancers.

Vitamin A in ダールのカレー helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in ダールのカレー promotes healthy development during pregnancy.

Vitamin A in ダールのカレー is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in ダールのカレー maintains healthy mucous membranes.

Vitamin A in ダールのカレー helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in ダールのカレー improves wound healing.

Vitamin A in ダールのカレー promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in ダールのカレー may reduce the risk of macular degeneration.

Vitamin A in ダールのカレー, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in ダールのカレー supports brain health

{{vitamin}} in ダールのカレー supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in ダールのカレー boosts immune function

{{vitamin}} in ダールのカレー boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in ダールのカレー promotes red blood cell production

{{vitamin}} in ダールのカレー promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in ダールのカレー reduces symptoms of PMS

{{vitamin}} in ダールのカレー reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in ダールのカレー supports heart health

{{vitamin}} in ダールのカレー supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in ダールのカレー aids in protein metabolism

{{vitamin}} in ダールのカレー aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in ダールのカレー improves mood and reduces depression

{{vitamin}} in ダールのカレー improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in ダールのカレー supports healthy pregnancy

{{vitamin}} in ダールのカレー supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in ダールのカレー helps prevent anemia

{{vitamin}} in ダールのカレー helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in ダールのカレー reduces nausea during pregnancy

{{vitamin}} in ダールのカレー reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in ダールのカレー supports DNA synthesis.

Vitamin B9 in ダールのカレー is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in ダールのカレー promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in ダールのカレー intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in ダールのカレー helps prevent anemia.

Folate in ダールのカレー helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in ダールのカレー improves brain function.

Folate in ダールのカレー plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in ダールのカレー promotes healthy skin and hair.

Vitamin B9 in ダールのカレー aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in ダールのカレー regulates mood and mental health.

Folate in ダールのカレー helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in ダールのカレー supports digestive health.

Folate in ダールのカレー promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Magnesium in ダールのカレー promotes heart health.

Promotes Heart Health in ダールのカレー helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in ダールのカレー enhances nerve function.

Enhances Nerve Function in ダールのカレー supports mental clarity, focus, and nerve impulse transmission.

Magnesium in ダールのカレー improves sleep quality.

Improves Sleep Quality in ダールのカレー regulates sleep patterns by supporting melatonin production.

Magnesium in ダールのカレー supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in ダールのカレー helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in ダールのカレー reduces migraine frequency.

Reduces Migraine Frequency in ダールのカレー may help reduce the frequency and severity of migraines.

Magnesium in ダールのカレー promotes digestive health.

Promotes Digestive Health in ダールのカレー supports bowel function and helps prevent constipation.

Magnesium in ダールのカレー helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in ダールのカレー calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in ダールのカレー boosts protein synthesis.

Boosts Protein Synthesis in ダールのカレー plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in ダールのカレー supports fluid balance.

Maintains Fluid Balance in ダールのカレー helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in ダールのカレー supports nerve function.

Supports Nerve Function in ダールのカレー helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in ダールのカレー helps regulate blood pressure.

Regulates Blood Pressure in ダールのカレー helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in ダールのカレー aids nutrient absorption.

Improves Nutrient Absorption in ダールのカレー assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in ダールのカレー helps balance pH levels.

Balances pH Levels in ダールのカレー helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in ダールのカレー supports muscle function.

Muscle Function in ダールのカレー plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in ダールのカレー supports bone health.

Bone Health in ダールのカレー helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in ダールのカレー supports fluid balance.

Fluid Balance in ダールのカレー helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in ダールのカレー supports nerve function.

Nerve Function in ダールのカレー is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in ダールのカレー reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in ダールのカレー may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in ダールのカレー reduces water retention.

Reduces Water Retention in ダールのカレー helps balance sodium levels, reducing water retention and bloating.

Potassium, K in ダールのカレー helps reduce hypertension.

Adequate Reduces Hypertension in ダールのカレー intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in ダールのカレー supports red blood cell formation.

Copper in ダールのカレー plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in ダールのカレー promotes healthy bones and connective tissues.

Copper in ダールのカレー is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in ダールのカレー supports nervous system health.

Copper in ダールのカレー is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in ダールのカレー acts as an antioxidant.

Copper in ダールのカレー is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in ダールのカレー enhances iron absorption.

Copper in ダールのカレー helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in ダールのカレー maintains cardiovascular health.

Copper in ダールのカレー helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in ダールのカレー supports energy production.

Copper in ダールのカレー plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in ダールのカレー regulates blood pressure.

Copper in ダールのカレー has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in ダールのカレー boosts immune system

Boosts Immune System in ダールのカレー is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in ダールのカレー promotes wound healing

Promotes Wound Healing in ダールのカレー plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in ダールのカレー supports growth and development

Supports Growth and Development in ダールのカレー is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in ダールのカレー enhances brain function

Enhances Brain Function in ダールのカレー is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in ダールのカレー regulates hormonal balance

Regulates Hormonal Balance in ダールのカレー helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in ダールのカレー supports healthy vision

Supports Healthy Vision in ダールのカレー is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in ダールのカレー improves digestive health

Improves Digestive Health in ダールのカレー supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in ダールのカレー maintains healthy reproductive function

Maintains Healthy Reproductive Function in ダールのカレー plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in ダールのカレー reduces inflammation

Reduces Inflammation in ダールのカレー has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 235 calories?

The amount of exercise required to burn off 1 カップ (約258g) ダールのカレー

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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