野菜のカレー
Common Food
11.7
% from protein57.78
% from carbs57.78
% from fatNutrition Facts
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野菜のカレー Nutrients FAQs
Nutrients
- Vitamin A:野菜のカレー has 543.8258 IU of Vitamin A.
- Vitamin B-6:野菜のカレー has 0.3121 mg of Vitamin B-6.
- Vitamin C:野菜のカレー has 42.0584 mg of Vitamin C.
- 野菜のカレー has 50.1506mg of Calcium.
- 野菜のカレー has 117.0808mg of Sodium, Na.
- 野菜のカレー has 641.5306mg of Potassium, K.
- 野菜のカレー has 2.1598mg of Iron.
What is the calorie content of 野菜のカレー?
A typical serving 1 カップ (約262g) (261.91 grams) of 野菜のカレー contains approximately 150 calories.
You can check the exact calorie content by logging 野菜のカレー in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 野菜のカレー have?
The amount of fat in 野菜のカレー depends on the ingredients and preparation method. On average, one serving 1 カップ (約262g) (261.91 grams) of 野菜のカレー contains approximately 5.45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 野菜のカレー have?
The protein content in 野菜のカレー depends on the ingredients exists in it. On average, 1 カップ (約262g) (261.91 grams) of 野菜のカレー contains approximately 4.7 grams of protein.
Know your exact protein requirement and how much protein you get from 野菜のカレー, Download Nutribit app for healthier you!
How much sugar does a 野菜のカレー have?
On average, 1 カップ (約262g) (261.91 grams) contains about 5.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 野菜のカレー.
How Much carbohydrates (carbs) is in 野菜のカレー?
The amount of carbohydrates (carbs) in 野菜のカレー depends on its serving size and preparation. On average, 1 カップ (約262g) (261.91 grams) contains about 23.21 grams of carbohydrates.
Download Nutribit app to get exact carb content from 野菜のカレー.
How Much Fiber is in 野菜のカレー?
野菜のカレー contains approximately 5.46 grams of fiber in 1 カップ (約262g) (261.91 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 野菜のカレー for healthier you!
What vitamins and minerals are in a 野菜のカレー?
Vitamins in 野菜のカレー:
野菜のカレー contains following minerals:
General
Does 野菜のカレー contain caffeine?
野菜のカレー does not contain any caffeine.
Does 野菜のカレー contain alcohol?
野菜のカレー does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 野菜のカレー?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 野菜のカレー and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 野菜のカレー quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 野菜のカレー in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 野菜のカレー and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 野菜のカレー for free?
Yes! Since 野菜のカレー contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 野菜のカレー with water tracking feature?
Nutribit automatically calculates the water content of 野菜のカレー and adds it to your daily hydration log. Simply log 野菜のカレー in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 野菜のカレー as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 野菜のカレー and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 野菜のカレー nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 野菜のカレー data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 野菜のカレー
Fiber and Folate in 野菜のカレー supports heart health.
Soluble fiber in 野菜のカレー can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in 野菜のカレー helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Folate in 野菜のカレー boosts immune function.
Fiber in 野菜のカレー supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in 野菜のカレー supports immune function by helping in the production of white blood cells.
Fiber in 野菜のカレー supports digestion.
Fiber in 野菜のカレー aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 野菜のカレー aids in weight management.
Fiber-rich foods in 野菜のカレー increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 野菜のカレー regulates blood sugar.
Fiber in 野菜のカレー helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 野菜のカレー promotes gut health.
Fiber in 野菜のカレー acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 野菜のカレー lowers the risk of colon cancer.
A high-fiber diet from 野菜のカレー is linked to a reduced risk of colon cancer.
Fiber in 野菜のカレー improves skin health.
Fiber in 野菜のカレー helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 野菜のカレー helps lower blood pressure.
Adequate fiber in 野菜のカレー may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 野菜のカレー reduces the risk of type 2 diabetes.
Fiber in 野菜のカレー can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in 野菜のカレー supports brain health
{{vitamin}} in 野菜のカレー supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in 野菜のカレー boosts immune function
{{vitamin}} in 野菜のカレー boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in 野菜のカレー promotes red blood cell production
{{vitamin}} in 野菜のカレー promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in 野菜のカレー reduces symptoms of PMS
{{vitamin}} in 野菜のカレー reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in 野菜のカレー supports heart health
{{vitamin}} in 野菜のカレー supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in 野菜のカレー aids in protein metabolism
{{vitamin}} in 野菜のカレー aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in 野菜のカレー improves mood and reduces depression
{{vitamin}} in 野菜のカレー improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in 野菜のカレー supports healthy pregnancy
{{vitamin}} in 野菜のカレー supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in 野菜のカレー helps prevent anemia
{{vitamin}} in 野菜のカレー helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in 野菜のカレー reduces nausea during pregnancy
{{vitamin}} in 野菜のカレー reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in 野菜のカレー supports DNA synthesis.
Vitamin B9 in 野菜のカレー is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in 野菜のカレー promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in 野菜のカレー intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in 野菜のカレー helps prevent anemia.
Folate in 野菜のカレー helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in 野菜のカレー improves brain function.
Folate in 野菜のカレー plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in 野菜のカレー promotes healthy skin and hair.
Vitamin B9 in 野菜のカレー aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in 野菜のカレー regulates mood and mental health.
Folate in 野菜のカレー helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in 野菜のカレー supports digestive health.
Folate in 野菜のカレー promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 150 calories?
The amount of exercise required to burn off 1 カップ (約262g) 野菜のカレー
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.