カリフラワーのカレー
Common Food
15.43
% from protein34.33
% from carbs34.33
% from fatNutrition Facts
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カリフラワーのカレー Nutrients FAQs
Nutrients
- Vitamin A:カリフラワーのカレー has 20.1881 IU of Vitamin A.
- Vitamin B-6:カリフラワーのカレー has 0.2371 mg of Vitamin B-6.
- Vitamin C:カリフラワーのカレー has 60.0505 mg of Vitamin C.
- カリフラワーのカレー has 26.7142mg of Calcium.
- カリフラワーのカレー has 285.0709mg of Sodium, Na.
- カリフラワーのカレー has 202.8259mg of Potassium, K.
- カリフラワーのカレー has 0.7246mg of Iron.
What is the calorie content of カリフラワーのカレー?
A typical serving 1 カップ (約140g) (140 grams) of カリフラワーのカレー contains approximately 61 calories.
You can check the exact calorie content by logging カリフラワーのカレー in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a カリフラワーのカレー have?
The amount of fat in カリフラワーのカレー depends on the ingredients and preparation method. On average, one serving 1 カップ (約140g) (140 grams) of カリフラワーのカレー contains approximately 3.85 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a カリフラワーのカレー have?
The protein content in カリフラワーのカレー depends on the ingredients exists in it. On average, 1 カップ (約140g) (140 grams) of カリフラワーのカレー contains approximately 2.66 grams of protein.
Know your exact protein requirement and how much protein you get from カリフラワーのカレー, Download Nutribit app for healthier you!
How much sugar does a カリフラワーのカレー have?
On average, 1 カップ (約140g) (140 grams) contains about 2.85 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from カリフラワーのカレー.
How Much carbohydrates (carbs) is in カリフラワーのカレー?
The amount of carbohydrates (carbs) in カリフラワーのカレー depends on its serving size and preparation. On average, 1 カップ (約140g) (140 grams) contains about 5.92 grams of carbohydrates.
Download Nutribit app to get exact carb content from カリフラワーのカレー.
How Much Fiber is in カリフラワーのカレー?
カリフラワーのカレー contains approximately 3.31 grams of fiber in 1 カップ (約140g) (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from カリフラワーのカレー for healthier you!
What vitamins and minerals are in a カリフラワーのカレー?
Vitamins in カリフラワーのカレー:
カリフラワーのカレー contains following minerals:
General
Does カリフラワーのカレー contain caffeine?
カリフラワーのカレー does not contain any caffeine.
Does カリフラワーのカレー contain alcohol?
カリフラワーのカレー does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for カリフラワーのカレー?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for カリフラワーのカレー and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize カリフラワーのカレー quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of カリフラワーのカレー in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of カリフラワーのカレー and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from カリフラワーのカレー for free?
Yes! Since カリフラワーのカレー contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from カリフラワーのカレー with water tracking feature?
Nutribit automatically calculates the water content of カリフラワーのカレー and adds it to your daily hydration log. Simply log カリフラワーのカレー in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes カリフラワーのカレー as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including カリフラワーのカレー and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access カリフラワーのカレー nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, カリフラワーのカレー data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of カリフラワーのカレー
Folate in カリフラワーのカレー supports DNA synthesis.
Vitamin B9 in カリフラワーのカレー is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in カリフラワーのカレー promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in カリフラワーのカレー intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in カリフラワーのカレー helps prevent anemia.
Folate in カリフラワーのカレー helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in カリフラワーのカレー supports heart health.
Vitamin B9 in カリフラワーのカレー helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in カリフラワーのカレー improves brain function.
Folate in カリフラワーのカレー plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in カリフラワーのカレー boosts immune function.
Adequate Boosts Immune Function in カリフラワーのカレー supports immune function by helping in the production of white blood cells.
Folate in カリフラワーのカレー promotes healthy skin and hair.
Vitamin B9 in カリフラワーのカレー aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in カリフラワーのカレー regulates mood and mental health.
Folate in カリフラワーのカレー helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in カリフラワーのカレー supports digestive health.
Folate in カリフラワーのカレー promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 61 calories?
The amount of exercise required to burn off 1 カップ (約140g) カリフラワーのカレー
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.