テータトッツ (フライドポテト)
Common Food
4.28
% from protein54.82
% from carbs54.82
% from fatNutrition Facts
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テータトッツ (フライドポテト) Nutrients FAQs
Nutrients
- Vitamin A:テータトッツ (フライドポテト) has 4.2 IU of Vitamin A.
- Vitamin B-6:テータトッツ (フライドポテト) has 0.1016 mg of Vitamin B-6.
- Vitamin C:テータトッツ (フライドポテト) has 3.36 mg of Vitamin C.
- テータトッツ (フライドポテト) has 11.76mg of Calcium.
- テータトッツ (フライドポテト) has 388.92mg of Sodium, Na.
- テータトッツ (フライドポテト) has 241.08mg of Potassium, K.
- テータトッツ (フライドポテト) has 0.4872mg of Iron.
What is the calorie content of テータトッツ (フライドポテト)?
A typical serving 10 トッツ (84 grams) of テータトッツ (フライドポテト) contains approximately 161 calories.
You can check the exact calorie content by logging テータトッツ (フライドポテト) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a テータトッツ (フライドポテト) have?
The amount of fat in テータトッツ (フライドポテト) depends on the ingredients and preparation method. On average, one serving 10 トッツ (84 grams) of テータトッツ (フライドポテト) contains approximately 7.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a テータトッツ (フライドポテト) have?
The protein content in テータトッツ (フライドポテト) depends on the ingredients exists in it. On average, 10 トッツ (84 grams) of テータトッツ (フライドポテト) contains approximately 1.79 grams of protein.
Know your exact protein requirement and how much protein you get from テータトッツ (フライドポテト), Download Nutribit app for healthier you!
How much sugar does a テータトッツ (フライドポテト) have?
On average, 10 トッツ (84 grams) contains about 0.23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from テータトッツ (フライドポテト).
How Much carbohydrates (carbs) is in テータトッツ (フライドポテト)?
The amount of carbohydrates (carbs) in テータトッツ (フライドポテト) depends on its serving size and preparation. On average, 10 トッツ (84 grams) contains about 22.92 grams of carbohydrates.
Download Nutribit app to get exact carb content from テータトッツ (フライドポテト).
How Much Fiber is in テータトッツ (フライドポテト)?
テータトッツ (フライドポテト) contains approximately 1.68 grams of fiber in 10 トッツ (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from テータトッツ (フライドポテト) for healthier you!
What vitamins and minerals are in a テータトッツ (フライドポテト)?
Vitamins in テータトッツ (フライドポテト):
テータトッツ (フライドポテト) contains following minerals:
General
Does テータトッツ (フライドポテト) contain caffeine?
テータトッツ (フライドポテト) does not contain any caffeine.
Does テータトッツ (フライドポテト) contain alcohol?
テータトッツ (フライドポテト) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for テータトッツ (フライドポテト)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for テータトッツ (フライドポテト) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize テータトッツ (フライドポテト) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of テータトッツ (フライドポテト) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of テータトッツ (フライドポテト) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from テータトッツ (フライドポテト) for free?
Yes! Since テータトッツ (フライドポテト) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from テータトッツ (フライドポテト) with water tracking feature?
Nutribit automatically calculates the water content of テータトッツ (フライドポテト) and adds it to your daily hydration log. Simply log テータトッツ (フライドポテト) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes テータトッツ (フライドポテト) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including テータトッツ (フライドポテト) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access テータトッツ (フライドポテト) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, テータトッツ (フライドポテト) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of テータトッツ (フライドポテト)
Sodium, Na in テータトッツ (フライドポテト) supports fluid balance.
Maintains Fluid Balance in テータトッツ (フライドポテト) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in テータトッツ (フライドポテト) supports nerve function.
Supports Nerve Function in テータトッツ (フライドポテト) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in テータトッツ (フライドポテト) helps regulate blood pressure.
Regulates Blood Pressure in テータトッツ (フライドポテト) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in テータトッツ (フライドポテト) supports muscle function.
Aids Muscle Function in テータトッツ (フライドポテト) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in テータトッツ (フライドポテト) aids nutrient absorption.
Improves Nutrient Absorption in テータトッツ (フライドポテト) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in テータトッツ (フライドポテト) helps balance pH levels.
Balances pH Levels in テータトッツ (フライドポテト) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in テータトッツ (フライドポテト) supports bone health.
Supports Bone Health in テータトッツ (フライドポテト) helps retain calcium and prevent the loss of bone density over time.
How to burn 161 calories?
The amount of exercise required to burn off 10 トッツ テータトッツ (フライドポテト)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.