マッシュルーム

A typical serving 1 個 (12 grams) of マッシュルーム contains approximately 3 calories.

You can check the exact calorie content by logging マッシュルーム in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in マッシュルーム depends on the ingredients and preparation method. On average, one serving 1 個 (12 grams) of マッシュルーム contains approximately 0.06 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in マッシュルーム depends on the ingredients exists in it. On average, 1 個 (12 grams) of マッシュルーム contains approximately 0.26 grams of protein.

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On average, 1 個 (12 grams) contains about 0.28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from マッシュルーム.

The amount of carbohydrates (carbs) in マッシュルーム depends on its serving size and preparation. On average, 1 個 (12 grams) contains about 0.63 grams of carbohydrates.

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マッシュルーム contains approximately 0.26 grams of fiber in 1 個 (12 grams).

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Vitamins in マッシュルーム:

• Vitamin B-6:マッシュルーム has 0.0114 mg of Vitamin B-6.
• Vitamin C:マッシュルーム has 0.48 mg of Vitamin C.
• Vitamin D:マッシュルーム has 0.96 IU of Vitamin D.

マッシュルーム contains following minerals:

• マッシュルーム has 0.72mg of Calcium.
• マッシュルーム has 0.24mg of Sodium, Na.
• マッシュルーム has 42.72mg of Potassium, K.
• マッシュルーム has 0.2088mg of Iron.

マッシュルーム does not contain any caffeine.

マッシュルーム does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for マッシュルーム and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of マッシュルーム in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of マッシュルーム and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since マッシュルーム contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of マッシュルーム and adds it to your daily hydration log. Simply log マッシュルーム in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including マッシュルーム and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, マッシュルーム data can be accessed offline in the Nutribit app anytime anywhere!