ミルクシェーキ (ストロベリー)

Common Food

11.88

% from protein

66.08

% from carbs

66.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.1
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0.1%

Cholesterol 0.1 mg
0%

Sodium, Na 0.8 mg
0%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Protein 0 g
0.1%

Water 0.7 g

Vitamin A 1.2 IU

Retinol 0.3 UG

Vitamin A, RAE 0.3 UG

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Calcium 1.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Energy 4.7 kJ

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

ミルクシェーキ (ストロベリー) Nutrients FAQs

Nutrients

What is the calorie content of ミルクシェーキ (ストロベリー)?

A typical serving 376 g (376 grams) of ミルクシェーキ (ストロベリー) contains approximately 425 calories.

You can check the exact calorie content by logging ミルクシェーキ (ストロベリー) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a ミルクシェーキ (ストロベリー) have?

The amount of fat in ミルクシェーキ (ストロベリー) depends on the ingredients and preparation method. On average, one serving 376 g (376 grams) of ミルクシェーキ (ストロベリー) contains approximately 10.53 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a ミルクシェーキ (ストロベリー) have?

The protein content in ミルクシェーキ (ストロベリー) depends on the ingredients exists in it. On average, 376 g (376 grams) of ミルクシェーキ (ストロベリー) contains approximately 12.78 grams of protein.

Know your exact protein requirement and how much protein you get from ミルクシェーキ (ストロベリー), Download Nutribit app for healthier you!

How much sugar does a ミルクシェーキ (ストロベリー) have?

On average, 376 g (376 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ミルクシェーキ (ストロベリー).

How Much carbohydrates (carbs) is in ミルクシェーキ (ストロベリー)?

The amount of carbohydrates (carbs) in ミルクシェーキ (ストロベリー) depends on its serving size and preparation. On average, 376 g (376 grams) contains about 71.06 grams of carbohydrates.

Download Nutribit app to get exact carb content from ミルクシェーキ (ストロベリー).

How Much Fiber is in ミルクシェーキ (ストロベリー)?

ミルクシェーキ (ストロベリー) contains approximately 1.5 grams of fiber in 376 g (376 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from ミルクシェーキ (ストロベリー) for healthier you!

What vitamins and minerals are in a ミルクシェーキ (ストロベリー)?

Vitamins in ミルクシェーキ (ストロベリー):

  • Vitamin A:ミルクシェーキ (ストロベリー) has 451.2 IU of Vitamin A.
  • Vitamin B-12:ミルクシェーキ (ストロベリー) has 1.1656 UG of Vitamin B-12.
  • Vitamin B-6:ミルクシェーキ (ストロベリー) has 0.1654 mg of Vitamin B-6.
  • Vitamin C:ミルクシェーキ (ストロベリー) has 3.008 mg of Vitamin C.

ミルクシェーキ (ストロベリー) contains following minerals:

  • ミルクシェーキ (ストロベリー) has 424.88mg of Calcium.
  • ミルクシェーキ (ストロベリー) has 312.08mg of Sodium, Na.
  • ミルクシェーキ (ストロベリー) has 684.32mg of Potassium, K.
  • ミルクシェーキ (ストロベリー) has 0.4136mg of Iron.

General

Does ミルクシェーキ (ストロベリー) contain caffeine?

ミルクシェーキ (ストロベリー) does not contain any caffeine.

Does ミルクシェーキ (ストロベリー) contain alcohol?

ミルクシェーキ (ストロベリー) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for ミルクシェーキ (ストロベリー)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ミルクシェーキ (ストロベリー) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize ミルクシェーキ (ストロベリー) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of ミルクシェーキ (ストロベリー) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ミルクシェーキ (ストロベリー) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from ミルクシェーキ (ストロベリー) for free?

Yes absolutely, Since ミルクシェーキ (ストロベリー) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from ミルクシェーキ (ストロベリー) with water tracking feature?

ミルクシェーキ (ストロベリー) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes ミルクシェーキ (ストロベリー) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including ミルクシェーキ (ストロベリー) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access ミルクシェーキ (ストロベリー) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, ミルクシェーキ (ストロベリー) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of ミルクシェーキ (ストロベリー)

Protein and Vitamin B-12 in ミルクシェーキ (ストロベリー) supports bone health.

  • Protein in ミルクシェーキ (ストロベリー) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in ミルクシェーキ (ストロベリー) is linked to maintaining bone density and reducing the risk of osteoporosis.

Total Carbohydrates in ミルクシェーキ (ストロベリー) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from ミルクシェーキ (ストロベリー) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in ミルクシェーキ (ストロベリー) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like ミルクシェーキ (ストロベリー) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in ミルクシェーキ (ストロベリー) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in ミルクシェーキ (ストロベリー) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in ミルクシェーキ (ストロベリー) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from ミルクシェーキ (ストロベリー) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in ミルクシェーキ (ストロベリー) aids weight management by helping you feel full longer.

Fiber-rich carbs from ミルクシェーキ (ストロベリー) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in ミルクシェーキ (ストロベリー) enhances brain function and helps improve memory and focus.

Glucose from ミルクシェーキ (ストロベリー) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in ミルクシェーキ (ストロベリー) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from ミルクシェーキ (ストロベリー) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in ミルクシェーキ (ストロベリー) promotes gut health by feeding beneficial gut bacteria.

Fiber in ミルクシェーキ (ストロベリー) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in ミルクシェーキ (ストロベリー) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from ミルクシェーキ (ストロベリー) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in ミルクシェーキ (ストロベリー) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in ミルクシェーキ (ストロベリー), help regulate blood pressure and reduce hypertension risk.

Protein in ミルクシェーキ (ストロベリー) supports building and repairing tissues.

Builds and repairs tissues in ミルクシェーキ (ストロベリー) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in ミルクシェーキ (ストロベリー) supports immune function.

Supports immune function in ミルクシェーキ (ストロベリー) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in ミルクシェーキ (ストロベリー) helps regulate enzymes and hormones.

Regulates enzymes and hormones in ミルクシェーキ (ストロベリー) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in ミルクシェーキ (ストロベリー) provides energy.

Provides energy in ミルクシェーキ (ストロベリー) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in ミルクシェーキ (ストロベリー) supports muscle growth and strength.

Supports muscle growth and strength in ミルクシェーキ (ストロベリー) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in ミルクシェーキ (ストロベリー) helps in weight management.

Helps in weight management in ミルクシェーキ (ストロベリー) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in ミルクシェーキ (ストロベリー) aids in the production of hemoglobin.

Aids in the production of hemoglobin in ミルクシェーキ (ストロベリー) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in ミルクシェーキ (ストロベリー) improves skin, hair, and nails.

Improves skin, hair, and nails in ミルクシェーキ (ストロベリー) is essential for the health and growth of hair, skin, and nails.

Protein in ミルクシェーキ (ストロベリー) regulates blood sugar levels.

Regulates blood sugar levels in ミルクシェーキ (ストロベリー) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in ミルクシェーキ (ストロベリー) supports red blood cell production

Vitamin B12 in ミルクシェーキ (ストロベリー) plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in ミルクシェーキ (ストロベリー) boosts energy levels

Vitamin B12 in ミルクシェーキ (ストロベリー) aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in ミルクシェーキ (ストロベリー) promotes brain health

Vitamin B12 in ミルクシェーキ (ストロベリー) supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in ミルクシェーキ (ストロベリー) aids in DNA synthesis

Vitamin B12 in ミルクシェーキ (ストロベリー) is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in ミルクシェーキ (ストロベリー) improves mood and mental health

Vitamin B12 in ミルクシェーキ (ストロベリー) helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in ミルクシェーキ (ストロベリー) maintains healthy skin, hair, and nails

Vitamin B12 in ミルクシェーキ (ストロベリー) contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in ミルクシェーキ (ストロベリー) prevents birth defects

Vitamin B12 in ミルクシェーキ (ストロベリー) during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in ミルクシェーキ (ストロベリー) reduces risk of macular degeneration

Vitamin B12 in ミルクシェーキ (ストロベリー) lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in ミルクシェーキ (ストロベリー) supports cardiovascular health

Vitamin B12 in ミルクシェーキ (ストロベリー) helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in ミルクシェーキ (ストロベリー) supports bone health.

Calcium in ミルクシェーキ (ストロベリー) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in ミルクシェーキ (ストロベリー) supports muscle function.

Calcium in ミルクシェーキ (ストロベリー) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in ミルクシェーキ (ストロベリー) supports heart health.

Calcium in ミルクシェーキ (ストロベリー) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in ミルクシェーキ (ストロベリー) supports nerve transmission.

Calcium in ミルクシェーキ (ストロベリー) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in ミルクシェーキ (ストロベリー) supports blood clotting.

Calcium in ミルクシェーキ (ストロベリー) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in ミルクシェーキ (ストロベリー) supports hormonal secretion.

Calcium in ミルクシェーキ (ストロベリー) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in ミルクシェーキ (ストロベリー) supports weight management.

Calcium in ミルクシェーキ (ストロベリー) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in ミルクシェーキ (ストロベリー) supports dental health.

Calcium in ミルクシェーキ (ストロベリー) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in ミルクシェーキ (ストロベリー) supports blood pressure regulation.

Calcium in ミルクシェーキ (ストロベリー), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 425 calories?

The amount of exercise required to burn off 376 g ミルクシェーキ (ストロベリー)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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