ミルクシェイク (ストロベリー)

Common Food

11.88

% from protein

66.08

% from carbs

66.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.1
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0.1%

Cholesterol 0.1 mg
0%

Sodium, Na 0.8 mg
0%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Protein 0 g
0.1%

Water 0.7 g

Vitamin A 1.2 IU

Retinol 0.3 UG

Vitamin A, RAE 0.3 UG

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Calcium 1.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Energy 4.7 kJ

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

ミルクシェイク (ストロベリー) Nutrients FAQs

Nutrients

What is the calorie content of ミルクシェイク (ストロベリー)?

A typical serving 376 g (376 grams) of ミルクシェイク (ストロベリー) contains approximately 425 calories.

You can check the exact calorie content by logging ミルクシェイク (ストロベリー) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a ミルクシェイク (ストロベリー) have?

The amount of fat in ミルクシェイク (ストロベリー) depends on the ingredients and preparation method. On average, one serving 376 g (376 grams) of ミルクシェイク (ストロベリー) contains approximately 10.53 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a ミルクシェイク (ストロベリー) have?

The protein content in ミルクシェイク (ストロベリー) depends on the ingredients exists in it. On average, 376 g (376 grams) of ミルクシェイク (ストロベリー) contains approximately 12.78 grams of protein.

Know your exact protein requirement and how much protein you get from ミルクシェイク (ストロベリー), Download Nutribit app for healthier you!

How much sugar does a ミルクシェイク (ストロベリー) have?

On average, 376 g (376 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ミルクシェイク (ストロベリー).

How Much carbohydrates (carbs) is in ミルクシェイク (ストロベリー)?

The amount of carbohydrates (carbs) in ミルクシェイク (ストロベリー) depends on its serving size and preparation. On average, 376 g (376 grams) contains about 71.06 grams of carbohydrates.

Download Nutribit app to get exact carb content from ミルクシェイク (ストロベリー).

How Much Fiber is in ミルクシェイク (ストロベリー)?

ミルクシェイク (ストロベリー) contains approximately 1.5 grams of fiber in 376 g (376 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from ミルクシェイク (ストロベリー) for healthier you!

What vitamins and minerals are in a ミルクシェイク (ストロベリー)?

Vitamins in ミルクシェイク (ストロベリー):

  • Vitamin A:ミルクシェイク (ストロベリー) has 451.2 IU of Vitamin A.
  • Vitamin B-12:ミルクシェイク (ストロベリー) has 1.1656 UG of Vitamin B-12.
  • Vitamin B-6:ミルクシェイク (ストロベリー) has 0.1654 mg of Vitamin B-6.
  • Vitamin C:ミルクシェイク (ストロベリー) has 3.008 mg of Vitamin C.

ミルクシェイク (ストロベリー) contains following minerals:

  • ミルクシェイク (ストロベリー) has 424.88mg of Calcium.
  • ミルクシェイク (ストロベリー) has 312.08mg of Sodium, Na.
  • ミルクシェイク (ストロベリー) has 684.32mg of Potassium, K.
  • ミルクシェイク (ストロベリー) has 0.4136mg of Iron.

General

Does ミルクシェイク (ストロベリー) contain caffeine?

ミルクシェイク (ストロベリー) does not contain any caffeine.

Does ミルクシェイク (ストロベリー) contain alcohol?

ミルクシェイク (ストロベリー) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for ミルクシェイク (ストロベリー)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ミルクシェイク (ストロベリー) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize ミルクシェイク (ストロベリー) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of ミルクシェイク (ストロベリー) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ミルクシェイク (ストロベリー) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from ミルクシェイク (ストロベリー) for free?

Yes absolutely, Since ミルクシェイク (ストロベリー) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from ミルクシェイク (ストロベリー) with water tracking feature?

ミルクシェイク (ストロベリー) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes ミルクシェイク (ストロベリー) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including ミルクシェイク (ストロベリー) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access ミルクシェイク (ストロベリー) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, ミルクシェイク (ストロベリー) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of ミルクシェイク (ストロベリー)

Protein and Vitamin B-12 in ミルクシェイク (ストロベリー) supports bone health.

  • Protein in ミルクシェイク (ストロベリー) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in ミルクシェイク (ストロベリー) is linked to maintaining bone density and reducing the risk of osteoporosis.

Total Carbohydrates in ミルクシェイク (ストロベリー) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from ミルクシェイク (ストロベリー) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in ミルクシェイク (ストロベリー) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like ミルクシェイク (ストロベリー) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in ミルクシェイク (ストロベリー) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in ミルクシェイク (ストロベリー) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in ミルクシェイク (ストロベリー) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from ミルクシェイク (ストロベリー) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in ミルクシェイク (ストロベリー) aids weight management by helping you feel full longer.

Fiber-rich carbs from ミルクシェイク (ストロベリー) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in ミルクシェイク (ストロベリー) enhances brain function and helps improve memory and focus.

Glucose from ミルクシェイク (ストロベリー) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in ミルクシェイク (ストロベリー) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from ミルクシェイク (ストロベリー) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in ミルクシェイク (ストロベリー) promotes gut health by feeding beneficial gut bacteria.

Fiber in ミルクシェイク (ストロベリー) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in ミルクシェイク (ストロベリー) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from ミルクシェイク (ストロベリー) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in ミルクシェイク (ストロベリー) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in ミルクシェイク (ストロベリー), help regulate blood pressure and reduce hypertension risk.

Protein in ミルクシェイク (ストロベリー) supports building and repairing tissues.

Builds and repairs tissues in ミルクシェイク (ストロベリー) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in ミルクシェイク (ストロベリー) supports immune function.

Supports immune function in ミルクシェイク (ストロベリー) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in ミルクシェイク (ストロベリー) helps regulate enzymes and hormones.

Regulates enzymes and hormones in ミルクシェイク (ストロベリー) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in ミルクシェイク (ストロベリー) provides energy.

Provides energy in ミルクシェイク (ストロベリー) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in ミルクシェイク (ストロベリー) supports muscle growth and strength.

Supports muscle growth and strength in ミルクシェイク (ストロベリー) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in ミルクシェイク (ストロベリー) helps in weight management.

Helps in weight management in ミルクシェイク (ストロベリー) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in ミルクシェイク (ストロベリー) aids in the production of hemoglobin.

Aids in the production of hemoglobin in ミルクシェイク (ストロベリー) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in ミルクシェイク (ストロベリー) improves skin, hair, and nails.

Improves skin, hair, and nails in ミルクシェイク (ストロベリー) is essential for the health and growth of hair, skin, and nails.

Protein in ミルクシェイク (ストロベリー) regulates blood sugar levels.

Regulates blood sugar levels in ミルクシェイク (ストロベリー) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in ミルクシェイク (ストロベリー) supports red blood cell production

Vitamin B12 in ミルクシェイク (ストロベリー) plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in ミルクシェイク (ストロベリー) boosts energy levels

Vitamin B12 in ミルクシェイク (ストロベリー) aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in ミルクシェイク (ストロベリー) promotes brain health

Vitamin B12 in ミルクシェイク (ストロベリー) supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in ミルクシェイク (ストロベリー) aids in DNA synthesis

Vitamin B12 in ミルクシェイク (ストロベリー) is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in ミルクシェイク (ストロベリー) improves mood and mental health

Vitamin B12 in ミルクシェイク (ストロベリー) helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in ミルクシェイク (ストロベリー) maintains healthy skin, hair, and nails

Vitamin B12 in ミルクシェイク (ストロベリー) contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in ミルクシェイク (ストロベリー) prevents birth defects

Vitamin B12 in ミルクシェイク (ストロベリー) during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in ミルクシェイク (ストロベリー) reduces risk of macular degeneration

Vitamin B12 in ミルクシェイク (ストロベリー) lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in ミルクシェイク (ストロベリー) supports cardiovascular health

Vitamin B12 in ミルクシェイク (ストロベリー) helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in ミルクシェイク (ストロベリー) supports bone health.

Calcium in ミルクシェイク (ストロベリー) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in ミルクシェイク (ストロベリー) supports muscle function.

Calcium in ミルクシェイク (ストロベリー) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in ミルクシェイク (ストロベリー) supports heart health.

Calcium in ミルクシェイク (ストロベリー) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in ミルクシェイク (ストロベリー) supports nerve transmission.

Calcium in ミルクシェイク (ストロベリー) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in ミルクシェイク (ストロベリー) supports blood clotting.

Calcium in ミルクシェイク (ストロベリー) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in ミルクシェイク (ストロベリー) supports hormonal secretion.

Calcium in ミルクシェイク (ストロベリー) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in ミルクシェイク (ストロベリー) supports weight management.

Calcium in ミルクシェイク (ストロベリー) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in ミルクシェイク (ストロベリー) supports dental health.

Calcium in ミルクシェイク (ストロベリー) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in ミルクシェイク (ストロベリー) supports blood pressure regulation.

Calcium in ミルクシェイク (ストロベリー), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 425 calories?

The amount of exercise required to burn off 376 g ミルクシェイク (ストロベリー)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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