ギリシャヨーグルト (ストロベリー)

Common Food

39.34

% from protein

59.09

% from carbs

59.09

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.8
% Daily value*
Total Fat 0 g
0%
Saturated 0 g
0%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
0%
Sodium, Na 0.3 mg
0%
Potassium, K 1.3 mg
0%
Total Carbohydrates 0.1 g
0%
Fiber 0 g
0%
Sugars 0.1 g
0.2%
Protein 0.1 g
0.2%
Water 0.8 g
Vitamin A 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0.4 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.2 UG
Folic acid 0 UG
Folate, food 0.2 UG
Folate, DFE 0.2 UG
Vitamin B-12 0 UG
Choline, total 0.1 mg
Vitamin K (phylloquinone) 0 UG
Calcium 1 mg
Iron 0 mg
Magnesium 0.1 mg
Phosphorus, P 1.1 mg
Zinc 0 mg
Copper 0 mg
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0.1 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 3.4 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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ギリシャヨーグルト (ストロベリー) Nutrients FAQs

Nutrients

What is the calorie content of ギリシャヨーグルト (ストロベリー)?

A typical serving 28 g (28 grams) of ギリシャヨーグルト (ストロベリー) contains approximately 23 calories.

You can check the exact calorie content by logging ギリシャヨーグルト (ストロベリー) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a ギリシャヨーグルト (ストロベリー) have?

The amount of fat in ギリシャヨーグルト (ストロベリー) depends on the ingredients and preparation method. On average, one serving 28 g (28 grams) of ギリシャヨーグルト (ストロベリー) contains approximately 0.04 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a ギリシャヨーグルト (ストロベリー) have?

The protein content in ギリシャヨーグルト (ストロベリー) depends on the ingredients exists in it. On average, 28 g (28 grams) of ギリシャヨーグルト (ストロベリー) contains approximately 2.25 grams of protein.

Know your exact protein requirement and how much protein you get from ギリシャヨーグルト (ストロベリー), Download Nutribit app for healthier you!

How much sugar does a ギリシャヨーグルト (ストロベリー) have?

On average, 28 g (28 grams) contains about 3.16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ギリシャヨーグルト (ストロベリー).

How Much carbohydrates (carbs) is in ギリシャヨーグルト (ストロベリー)?

The amount of carbohydrates (carbs) in ギリシャヨーグルト (ストロベリー) depends on its serving size and preparation. On average, 28 g (28 grams) contains about 3.38 grams of carbohydrates.

Download Nutribit app to get exact carb content from ギリシャヨーグルト (ストロベリー).

How Much Fiber is in ギリシャヨーグルト (ストロベリー)?

ギリシャヨーグルト (ストロベリー) contains approximately 0.17 grams of fiber in 28 g (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from ギリシャヨーグルト (ストロベリー) for healthier you!

What vitamins and minerals are in a ギリシャヨーグルト (ストロベリー)?

Vitamins in ギリシャヨーグルト (ストロベリー):

  • Vitamin A:ギリシャヨーグルト (ストロベリー) has 1.12 IU of Vitamin A.
  • Vitamin B-12:ギリシャヨーグルト (ストロベリー) has 0.1372 UG of Vitamin B-12.
  • Vitamin B-6:ギリシャヨーグルト (ストロベリー) has 0.014 mg of Vitamin B-6.
  • Vitamin C:ギリシャヨーグルト (ストロベリー) has 0.084 mg of Vitamin C.
  • Vitamin D:ギリシャヨーグルト (ストロベリー) has 11.2 IU of Vitamin D.

ギリシャヨーグルト (ストロベリー) contains following minerals:

  • ギリシャヨーグルト (ストロベリー) has 27.16mg of Calcium.
  • ギリシャヨーグルト (ストロベリー) has 9.24mg of Sodium, Na.
  • ギリシャヨーグルト (ストロベリー) has 36.96mg of Potassium, K.
  • ギリシャヨーグルト (ストロベリー) has 0.0252mg of Iron.

General

Does ギリシャヨーグルト (ストロベリー) contain caffeine?

ギリシャヨーグルト (ストロベリー) does not contain any caffeine.

Does ギリシャヨーグルト (ストロベリー) contain alcohol?

ギリシャヨーグルト (ストロベリー) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for ギリシャヨーグルト (ストロベリー)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ギリシャヨーグルト (ストロベリー) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize ギリシャヨーグルト (ストロベリー) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of ギリシャヨーグルト (ストロベリー) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ギリシャヨーグルト (ストロベリー) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from ギリシャヨーグルト (ストロベリー) for free?

Yes! Since ギリシャヨーグルト (ストロベリー) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from ギリシャヨーグルト (ストロベリー) with water tracking feature?

Nutribit automatically calculates the water content of ギリシャヨーグルト (ストロベリー) and adds it to your daily hydration log. Simply log ギリシャヨーグルト (ストロベリー) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes ギリシャヨーグルト (ストロベリー) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including ギリシャヨーグルト (ストロベリー) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access ギリシャヨーグルト (ストロベリー) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, ギリシャヨーグルト (ストロベリー) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of ギリシャヨーグルト (ストロベリー)

How to burn 23 calories?

The amount of exercise required to burn off 28 g ギリシャヨーグルト (ストロベリー)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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