揚げナス

A typical serving 1 個 (50 grams) of 揚げナス contains approximately 88 calories.

You can check the exact calorie content by logging 揚げナス in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in 揚げナス depends on the ingredients and preparation method. On average, one serving 1 個 (50 grams) of 揚げナス contains approximately 3.44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in 揚げナス depends on the ingredients exists in it. On average, 1 個 (50 grams) of 揚げナス contains approximately 2.9 grams of protein.

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On average, 1 個 (50 grams) contains about 1.63 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 揚げナス.

The amount of carbohydrates (carbs) in 揚げナス depends on its serving size and preparation. On average, 1 個 (50 grams) contains about 11.54 grams of carbohydrates.

Download Nutribit app to get exact carb content from 揚げナス.

揚げナス contains approximately 1.39 grams of fiber in 1 個 (50 grams).

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Vitamins in 揚げナス:

• Vitamin A:揚げナス has 74.1776 IU of Vitamin A.
• Vitamin B-12:揚げナス has 0.101 UG of Vitamin B-12.
• Vitamin B-6:揚げナス has 0.0509 mg of Vitamin B-6.
• Vitamin C:揚げナス has 0.6246 mg of Vitamin C.
• Vitamin D:揚げナス has 5.9405 IU of Vitamin D.

揚げナス contains following minerals:

• 揚げナス has 26.542mg of Calcium.
• 揚げナス has 301.9256mg of Sodium, Na.
• 揚げナス has 96.7391mg of Potassium, K.
• 揚げナス has 0.7468mg of Iron.

揚げナス does not contain any caffeine.

揚げナス does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 揚げナス and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of 揚げナス in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 揚げナス and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since 揚げナス contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of 揚げナス and adds it to your daily hydration log. Simply log 揚げナス in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including 揚げナス and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, 揚げナス data can be accessed offline in the Nutribit app anytime anywhere!