海老と野菜の天ぷら
Common Food
24.62
% from protein42.2
% from carbs42.2
% from fatNutrition Facts
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海老と野菜の天ぷら Nutrients FAQs
Nutrients
- Vitamin A:海老と野菜の天ぷら has 3945.4586 IU of Vitamin A.
- Vitamin B-12:海老と野菜の天ぷら has 1.373 UG of Vitamin B-12.
- Vitamin B-6:海老と野菜の天ぷら has 0.51 mg of Vitamin B-6.
- Vitamin C:海老と野菜の天ぷら has 58.5802 mg of Vitamin C.
- Vitamin D:海老と野菜の天ぷら has 15.8195 IU of Vitamin D.
- Vitamin K:海老と野菜の天ぷら has 0.3024 UG of Vitamin K.
- 海老と野菜の天ぷら has 126.0752mg of Calcium.
- 海老と野菜の天ぷら has 1150.0602mg of Sodium, Na.
- 海老と野菜の天ぷら has 718.0233mg of Potassium, K.
- 海老と野菜の天ぷら has 2.3342mg of Iron.
What is the calorie content of 海老と野菜の天ぷら?
A typical serving 1 人分 (416.3 grams) of 海老と野菜の天ぷら contains approximately 438 calories.
You can check the exact calorie content by logging 海老と野菜の天ぷら in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 海老と野菜の天ぷら have?
The amount of fat in 海老と野菜の天ぷら depends on the ingredients and preparation method. On average, one serving 1 人分 (416.3 grams) of 海老と野菜の天ぷら contains approximately 16.26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 海老と野菜の天ぷら have?
The protein content in 海老と野菜の天ぷら depends on the ingredients exists in it. On average, 1 人分 (416.3 grams) of 海老と野菜の天ぷら contains approximately 27.15 grams of protein.
Know your exact protein requirement and how much protein you get from 海老と野菜の天ぷら, Download Nutribit app for healthier you!
How much sugar does a 海老と野菜の天ぷら have?
On average, 1 人分 (416.3 grams) contains about 5.84 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 海老と野菜の天ぷら.
How Much carbohydrates (carbs) is in 海老と野菜の天ぷら?
The amount of carbohydrates (carbs) in 海老と野菜の天ぷら depends on its serving size and preparation. On average, 1 人分 (416.3 grams) contains about 46.54 grams of carbohydrates.
Download Nutribit app to get exact carb content from 海老と野菜の天ぷら.
How Much Fiber is in 海老と野菜の天ぷら?
海老と野菜の天ぷら contains approximately 5.21 grams of fiber in 1 人分 (416.3 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 海老と野菜の天ぷら for healthier you!
What vitamins and minerals are in a 海老と野菜の天ぷら?
Vitamins in 海老と野菜の天ぷら:
海老と野菜の天ぷら contains following minerals:
General
Does 海老と野菜の天ぷら contain caffeine?
海老と野菜の天ぷら does not contain any caffeine.
Does 海老と野菜の天ぷら contain alcohol?
海老と野菜の天ぷら does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 海老と野菜の天ぷら?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 海老と野菜の天ぷら and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 海老と野菜の天ぷら quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 海老と野菜の天ぷら in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 海老と野菜の天ぷら and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 海老と野菜の天ぷら for free?
Yes! Since 海老と野菜の天ぷら contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 海老と野菜の天ぷら with water tracking feature?
Nutribit automatically calculates the water content of 海老と野菜の天ぷら and adds it to your daily hydration log. Simply log 海老と野菜の天ぷら in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 海老と野菜の天ぷら as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 海老と野菜の天ぷら and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 海老と野菜の天ぷら nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 海老と野菜の天ぷら data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 海老と野菜の天ぷら
Protein, Vitamin A and Vitamin B-12 in 海老と野菜の天ぷら supports bone health.
Protein in 海老と野菜の天ぷら plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in 海老と野菜の天ぷら contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in 海老と野菜の天ぷら is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in 海老と野菜の天ぷら supports heart health.
Soluble fiber in 海老と野菜の天ぷら can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in 海老と野菜の天ぷら helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in 海老と野菜の天ぷら helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in 海老と野菜の天ぷら regulates blood sugar.
Fiber in 海老と野菜の天ぷら helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in 海老と野菜の天ぷら helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in 海老と野菜の天ぷら improves skin health.
Fiber in 海老と野菜の天ぷら helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in 海老と野菜の天ぷら helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in 海老と野菜の天ぷら boosts immune function.
Fiber in 海老と野菜の天ぷら supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in 海老と野菜の天ぷら supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in 海老と野菜の天ぷら boosts immune function.
Vitamin A in 海老と野菜の天ぷら helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in 海老と野菜の天ぷら enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in 海老と野菜の天ぷら promotes healthy skin.
Vitamin A in 海老と野菜の天ぷら supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in 海老と野菜の天ぷら contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Magnesium and Sodium, Na in 海老と野菜の天ぷら supports bone health.
Magnesium in 海老と野菜の天ぷら helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in 海老と野菜の天ぷら helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in 海老と野菜の天ぷら aids muscle function.
Magnesium in 海老と野菜の天ぷら helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in 海老と野菜の天ぷら helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in 海老と野菜の天ぷら provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 海老と野菜の天ぷら are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 海老と野菜の天ぷら supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 海老と野菜の天ぷら aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 海老と野菜の天ぷら helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 海老と野菜の天ぷら help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 海老と野菜の天ぷら helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 海老と野菜の天ぷら can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 海老と野菜の天ぷら aids weight management by helping you feel full longer.
Fiber-rich carbs from 海老と野菜の天ぷら help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 海老と野菜の天ぷら enhances brain function and helps improve memory and focus.
Glucose from 海老と野菜の天ぷら is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 海老と野菜の天ぷら boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 海老と野菜の天ぷら provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 海老と野菜の天ぷら promotes gut health by feeding beneficial gut bacteria.
Fiber in 海老と野菜の天ぷら serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 海老と野菜の天ぷら improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 海老と野菜の天ぷら support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 海老と野菜の天ぷら helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 海老と野菜の天ぷら, help regulate blood pressure and reduce hypertension risk.
Protein in 海老と野菜の天ぷら supports building and repairing tissues.
Builds and repairs tissues in 海老と野菜の天ぷら is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 海老と野菜の天ぷら supports immune function.
Supports immune function in 海老と野菜の天ぷら is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 海老と野菜の天ぷら helps regulate enzymes and hormones.
Regulates enzymes and hormones in 海老と野菜の天ぷら is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 海老と野菜の天ぷら provides energy.
Provides energy in 海老と野菜の天ぷら can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 海老と野菜の天ぷら supports muscle growth and strength.
Supports muscle growth and strength in 海老と野菜の天ぷら is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 海老と野菜の天ぷら helps in weight management.
Helps in weight management in 海老と野菜の天ぷら promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 海老と野菜の天ぷら aids in the production of hemoglobin.
Aids in the production of hemoglobin in 海老と野菜の天ぷら is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 海老と野菜の天ぷら improves skin, hair, and nails.
Improves skin, hair, and nails in 海老と野菜の天ぷら is essential for the health and growth of hair, skin, and nails.
Protein in 海老と野菜の天ぷら regulates blood sugar levels.
Regulates blood sugar levels in 海老と野菜の天ぷら helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 海老と野菜の天ぷら supports digestion.
Fiber in 海老と野菜の天ぷら aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 海老と野菜の天ぷら aids in weight management.
Fiber-rich foods in 海老と野菜の天ぷら increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 海老と野菜の天ぷら promotes gut health.
Fiber in 海老と野菜の天ぷら acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 海老と野菜の天ぷら lowers the risk of colon cancer.
A high-fiber diet from 海老と野菜の天ぷら is linked to a reduced risk of colon cancer.
Fiber in 海老と野菜の天ぷら helps lower blood pressure.
Adequate fiber in 海老と野菜の天ぷら may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 海老と野菜の天ぷら reduces the risk of type 2 diabetes.
Fiber in 海老と野菜の天ぷら can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in 海老と野菜の天ぷら supports eye health.
Vitamin A in 海老と野菜の天ぷら is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in 海老と野菜の天ぷら enhances reproductive health.
Vitamin A in 海老と野菜の天ぷら plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in 海老と野菜の天ぷら reduces the risk of certain cancers.
Vitamin A in 海老と野菜の天ぷら helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in 海老と野菜の天ぷら promotes healthy development during pregnancy.
Vitamin A in 海老と野菜の天ぷら is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in 海老と野菜の天ぷら maintains healthy mucous membranes.
Vitamin A in 海老と野菜の天ぷら helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in 海老と野菜の天ぷら improves wound healing.
Vitamin A in 海老と野菜の天ぷら promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in 海老と野菜の天ぷら may reduce the risk of macular degeneration.
Vitamin A in 海老と野菜の天ぷら, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in 海老と野菜の天ぷら supports brain health
{{vitamin}} in 海老と野菜の天ぷら supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in 海老と野菜の天ぷら boosts immune function
{{vitamin}} in 海老と野菜の天ぷら boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in 海老と野菜の天ぷら promotes red blood cell production
{{vitamin}} in 海老と野菜の天ぷら promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in 海老と野菜の天ぷら reduces symptoms of PMS
{{vitamin}} in 海老と野菜の天ぷら reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in 海老と野菜の天ぷら supports heart health
{{vitamin}} in 海老と野菜の天ぷら supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in 海老と野菜の天ぷら aids in protein metabolism
{{vitamin}} in 海老と野菜の天ぷら aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in 海老と野菜の天ぷら improves mood and reduces depression
{{vitamin}} in 海老と野菜の天ぷら improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in 海老と野菜の天ぷら supports healthy pregnancy
{{vitamin}} in 海老と野菜の天ぷら supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in 海老と野菜の天ぷら helps prevent anemia
{{vitamin}} in 海老と野菜の天ぷら helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in 海老と野菜の天ぷら reduces nausea during pregnancy
{{vitamin}} in 海老と野菜の天ぷら reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in 海老と野菜の天ぷら supports DNA synthesis.
Vitamin B9 in 海老と野菜の天ぷら is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in 海老と野菜の天ぷら promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in 海老と野菜の天ぷら intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in 海老と野菜の天ぷら helps prevent anemia.
Folate in 海老と野菜の天ぷら helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in 海老と野菜の天ぷら improves brain function.
Folate in 海老と野菜の天ぷら plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in 海老と野菜の天ぷら promotes healthy skin and hair.
Vitamin B9 in 海老と野菜の天ぷら aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in 海老と野菜の天ぷら regulates mood and mental health.
Folate in 海老と野菜の天ぷら helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in 海老と野菜の天ぷら supports digestive health.
Folate in 海老と野菜の天ぷら promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in 海老と野菜の天ぷら supports red blood cell production
Vitamin B12 in 海老と野菜の天ぷら plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in 海老と野菜の天ぷら boosts energy levels
Vitamin B12 in 海老と野菜の天ぷら aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in 海老と野菜の天ぷら promotes brain health
Vitamin B12 in 海老と野菜の天ぷら supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in 海老と野菜の天ぷら aids in DNA synthesis
Vitamin B12 in 海老と野菜の天ぷら is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in 海老と野菜の天ぷら improves mood and mental health
Vitamin B12 in 海老と野菜の天ぷら helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in 海老と野菜の天ぷら maintains healthy skin, hair, and nails
Vitamin B12 in 海老と野菜の天ぷら contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in 海老と野菜の天ぷら prevents birth defects
Vitamin B12 in 海老と野菜の天ぷら during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in 海老と野菜の天ぷら reduces risk of macular degeneration
Vitamin B12 in 海老と野菜の天ぷら lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in 海老と野菜の天ぷら supports cardiovascular health
Vitamin B12 in 海老と野菜の天ぷら helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in 海老と野菜の天ぷら supports antioxidant protection.
Antioxidant Protection in 海老と野菜の天ぷら helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in 海老と野菜の天ぷら supports thyroid function.
Thyroid Function in 海老と野菜の天ぷら helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in 海老と野菜の天ぷら supports immune system health.
Immune System Support in 海老と野菜の天ぷら enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in 海老と野菜の天ぷら supports heart health.
Heart Health in 海老と野菜の天ぷら helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in 海老と野菜の天ぷら supports cancer prevention.
Cancer Prevention in 海老と野菜の天ぷら helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in 海老と野菜の天ぷら supports cognitive function.
Cognitive Function in 海老と野菜の天ぷら may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in 海老と野菜の天ぷら supports skin health.
Skin Health in 海老と野菜の天ぷら helps protect the skin from UV damage and supports wound healing.
Selenium in 海老と野菜の天ぷら supports reproductive health.
Reproductive Health in 海老と野菜の天ぷら regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in 海老と野菜の天ぷら provides anti-inflammatory effects.
Anti-Inflammatory Effects in 海老と野菜の天ぷら helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in 海老と野菜の天ぷら promotes heart health.
Promotes Heart Health in 海老と野菜の天ぷら helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in 海老と野菜の天ぷら enhances nerve function.
Enhances Nerve Function in 海老と野菜の天ぷら supports mental clarity, focus, and nerve impulse transmission.
Magnesium in 海老と野菜の天ぷら improves sleep quality.
Improves Sleep Quality in 海老と野菜の天ぷら regulates sleep patterns by supporting melatonin production.
Magnesium in 海老と野菜の天ぷら supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in 海老と野菜の天ぷら helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in 海老と野菜の天ぷら reduces migraine frequency.
Reduces Migraine Frequency in 海老と野菜の天ぷら may help reduce the frequency and severity of migraines.
Magnesium in 海老と野菜の天ぷら promotes digestive health.
Promotes Digestive Health in 海老と野菜の天ぷら supports bowel function and helps prevent constipation.
Magnesium in 海老と野菜の天ぷら helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in 海老と野菜の天ぷら calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in 海老と野菜の天ぷら boosts protein synthesis.
Boosts Protein Synthesis in 海老と野菜の天ぷら plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in 海老と野菜の天ぷら supports fluid balance.
Maintains Fluid Balance in 海老と野菜の天ぷら helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 海老と野菜の天ぷら supports nerve function.
Supports Nerve Function in 海老と野菜の天ぷら helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 海老と野菜の天ぷら helps regulate blood pressure.
Regulates Blood Pressure in 海老と野菜の天ぷら helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 海老と野菜の天ぷら aids nutrient absorption.
Improves Nutrient Absorption in 海老と野菜の天ぷら assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 海老と野菜の天ぷら helps balance pH levels.
Balances pH Levels in 海老と野菜の天ぷら helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in 海老と野菜の天ぷら supports muscle function.
Muscle Function in 海老と野菜の天ぷら plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in 海老と野菜の天ぷら supports bone health.
Bone Health in 海老と野菜の天ぷら helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in 海老と野菜の天ぷら supports fluid balance.
Fluid Balance in 海老と野菜の天ぷら helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in 海老と野菜の天ぷら supports nerve function.
Nerve Function in 海老と野菜の天ぷら is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in 海老と野菜の天ぷら reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in 海老と野菜の天ぷら may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in 海老と野菜の天ぷら reduces water retention.
Reduces Water Retention in 海老と野菜の天ぷら helps balance sodium levels, reducing water retention and bloating.
Potassium, K in 海老と野菜の天ぷら helps reduce hypertension.
Adequate Reduces Hypertension in 海老と野菜の天ぷら intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in 海老と野菜の天ぷら supports red blood cell formation.
Copper in 海老と野菜の天ぷら plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in 海老と野菜の天ぷら promotes healthy bones and connective tissues.
Copper in 海老と野菜の天ぷら is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in 海老と野菜の天ぷら supports nervous system health.
Copper in 海老と野菜の天ぷら is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in 海老と野菜の天ぷら acts as an antioxidant.
Copper in 海老と野菜の天ぷら is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in 海老と野菜の天ぷら enhances iron absorption.
Copper in 海老と野菜の天ぷら helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in 海老と野菜の天ぷら maintains cardiovascular health.
Copper in 海老と野菜の天ぷら helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in 海老と野菜の天ぷら supports energy production.
Copper in 海老と野菜の天ぷら plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in 海老と野菜の天ぷら regulates blood pressure.
Copper in 海老と野菜の天ぷら has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in 海老と野菜の天ぷら boosts immune system
Boosts Immune System in 海老と野菜の天ぷら is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in 海老と野菜の天ぷら promotes wound healing
Promotes Wound Healing in 海老と野菜の天ぷら plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in 海老と野菜の天ぷら supports growth and development
Supports Growth and Development in 海老と野菜の天ぷら is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in 海老と野菜の天ぷら enhances brain function
Enhances Brain Function in 海老と野菜の天ぷら is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in 海老と野菜の天ぷら regulates hormonal balance
Regulates Hormonal Balance in 海老と野菜の天ぷら helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in 海老と野菜の天ぷら supports healthy vision
Supports Healthy Vision in 海老と野菜の天ぷら is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in 海老と野菜の天ぷら improves digestive health
Improves Digestive Health in 海老と野菜の天ぷら supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in 海老と野菜の天ぷら maintains healthy reproductive function
Maintains Healthy Reproductive Function in 海老と野菜の天ぷら plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in 海老と野菜の天ぷら reduces inflammation
Reduces Inflammation in 海老と野菜の天ぷら has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 438 calories?
The amount of exercise required to burn off 1 人分 海老と野菜の天ぷら
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.