しょうゆ (甘口)
Common Food
8.36
% from protein90.3
% from carbs90.3
% from fatNutrition Facts
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しょうゆ (甘口) Nutrients FAQs
Nutrients
- Vitamin B-6:しょうゆ (甘口) has 0.0178 mg of Vitamin B-6.
- しょうゆ (甘口) has 4.06mg of Calcium.
- しょうゆ (甘口) has 659.26mg of Sodium, Na.
- しょうゆ (甘口) has 52.4mg of Potassium, K.
- しょうゆ (甘口) has 0.179mg of Iron.
What is the calorie content of しょうゆ (甘口)?
A typical serving 1 大さじ (22 grams) of しょうゆ (甘口) contains approximately 45 calories.
You can check the exact calorie content by logging しょうゆ (甘口) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a しょうゆ (甘口) have?
The amount of fat in しょうゆ (甘口) depends on the ingredients and preparation method. On average, one serving 1 大さじ (22 grams) of しょうゆ (甘口) contains approximately 0.07 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a しょうゆ (甘口) have?
The protein content in しょうゆ (甘口) depends on the ingredients exists in it. On average, 1 大さじ (22 grams) of しょうゆ (甘口) contains approximately 0.98 grams of protein.
Know your exact protein requirement and how much protein you get from しょうゆ (甘口), Download Nutribit app for healthier you!
How much sugar does a しょうゆ (甘口) have?
On average, 1 大さじ (22 grams) contains about 10.03 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from しょうゆ (甘口).
How Much carbohydrates (carbs) is in しょうゆ (甘口)?
The amount of carbohydrates (carbs) in しょうゆ (甘口) depends on its serving size and preparation. On average, 1 大さじ (22 grams) contains about 10.59 grams of carbohydrates.
Download Nutribit app to get exact carb content from しょうゆ (甘口).
How Much Fiber is in しょうゆ (甘口)?
しょうゆ (甘口) contains approximately 0.1 grams of fiber in 1 大さじ (22 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from しょうゆ (甘口) for healthier you!
What vitamins and minerals are in a しょうゆ (甘口)?
Vitamins in しょうゆ (甘口):
しょうゆ (甘口) contains following minerals:
General
Does しょうゆ (甘口) contain caffeine?
しょうゆ (甘口) does not contain any caffeine.
Does しょうゆ (甘口) contain alcohol?
しょうゆ (甘口) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for しょうゆ (甘口)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for しょうゆ (甘口) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize しょうゆ (甘口) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of しょうゆ (甘口) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of しょうゆ (甘口) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from しょうゆ (甘口) for free?
Yes! Since しょうゆ (甘口) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from しょうゆ (甘口) with water tracking feature?
Nutribit automatically calculates the water content of しょうゆ (甘口) and adds it to your daily hydration log. Simply log しょうゆ (甘口) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes しょうゆ (甘口) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including しょうゆ (甘口) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access しょうゆ (甘口) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, しょうゆ (甘口) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of しょうゆ (甘口)
Sodium, Na in しょうゆ (甘口) supports fluid balance.
Maintains Fluid Balance in しょうゆ (甘口) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in しょうゆ (甘口) supports nerve function.
Supports Nerve Function in しょうゆ (甘口) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in しょうゆ (甘口) helps regulate blood pressure.
Regulates Blood Pressure in しょうゆ (甘口) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in しょうゆ (甘口) supports muscle function.
Aids Muscle Function in しょうゆ (甘口) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in しょうゆ (甘口) aids nutrient absorption.
Improves Nutrient Absorption in しょうゆ (甘口) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in しょうゆ (甘口) helps balance pH levels.
Balances pH Levels in しょうゆ (甘口) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in しょうゆ (甘口) supports bone health.
Supports Bone Health in しょうゆ (甘口) helps retain calcium and prevent the loss of bone density over time.
How to burn 45 calories?
The amount of exercise required to burn off 1 大さじ しょうゆ (甘口)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.