鶏肉と水餃子
Common Food
27.41
% from protein25.12
% from carbs25.12
% from fatNutrition Facts
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鶏肉と水餃子 Nutrients FAQs
Nutrients
- Vitamin A:鶏肉と水餃子 has 3861.6891 IU of Vitamin A.
- Vitamin B-12:鶏肉と水餃子 has 0.3416 UG of Vitamin B-12.
- Vitamin B-6:鶏肉と水餃子 has 0.3857 mg of Vitamin B-6.
- Vitamin C:鶏肉と水餃子 has 4.1934 mg of Vitamin C.
- Vitamin D:鶏肉と水餃子 has 17.2649 IU of Vitamin D.
- 鶏肉と水餃子 has 120.6347mg of Calcium.
- 鶏肉と水餃子 has 816.6461mg of Sodium, Na.
- 鶏肉と水餃子 has 424.1006mg of Potassium, K.
- 鶏肉と水餃子 has 2.3299mg of Iron.
What is the calorie content of 鶏肉と水餃子?
A typical serving 1 カップ (約249g) (248.81 grams) of 鶏肉と水餃子 contains approximately 339 calories.
You can check the exact calorie content by logging 鶏肉と水餃子 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 鶏肉と水餃子 have?
The amount of fat in 鶏肉と水餃子 depends on the ingredients and preparation method. On average, one serving 1 カップ (約249g) (248.81 grams) of 鶏肉と水餃子 contains approximately 17.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 鶏肉と水餃子 have?
The protein content in 鶏肉と水餃子 depends on the ingredients exists in it. On average, 1 カップ (約249g) (248.81 grams) of 鶏肉と水餃子 contains approximately 23.12 grams of protein.
Know your exact protein requirement and how much protein you get from 鶏肉と水餃子, Download Nutribit app for healthier you!
How much sugar does a 鶏肉と水餃子 have?
On average, 1 カップ (約249g) (248.81 grams) contains about 3.19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 鶏肉と水餃子.
How Much carbohydrates (carbs) is in 鶏肉と水餃子?
The amount of carbohydrates (carbs) in 鶏肉と水餃子 depends on its serving size and preparation. On average, 1 カップ (約249g) (248.81 grams) contains about 21.19 grams of carbohydrates.
Download Nutribit app to get exact carb content from 鶏肉と水餃子.
How Much Fiber is in 鶏肉と水餃子?
鶏肉と水餃子 contains approximately 1.98 grams of fiber in 1 カップ (約249g) (248.81 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 鶏肉と水餃子 for healthier you!
What vitamins and minerals are in a 鶏肉と水餃子?
Vitamins in 鶏肉と水餃子:
鶏肉と水餃子 contains following minerals:
General
Does 鶏肉と水餃子 contain caffeine?
鶏肉と水餃子 does not contain any caffeine.
Does 鶏肉と水餃子 contain alcohol?
鶏肉と水餃子 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 鶏肉と水餃子?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 鶏肉と水餃子 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 鶏肉と水餃子 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 鶏肉と水餃子 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 鶏肉と水餃子 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 鶏肉と水餃子 for free?
Yes! Since 鶏肉と水餃子 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 鶏肉と水餃子 with water tracking feature?
Nutribit automatically calculates the water content of 鶏肉と水餃子 and adds it to your daily hydration log. Simply log 鶏肉と水餃子 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 鶏肉と水餃子 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 鶏肉と水餃子 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 鶏肉と水餃子 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 鶏肉と水餃子 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 鶏肉と水餃子
Protein and Vitamin A in 鶏肉と水餃子 supports bone health.
Protein in 鶏肉と水餃子 plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in 鶏肉と水餃子 contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in 鶏肉と水餃子 supports building and repairing tissues.
Builds and repairs tissues in 鶏肉と水餃子 is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 鶏肉と水餃子 supports immune function.
Supports immune function in 鶏肉と水餃子 is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 鶏肉と水餃子 helps regulate enzymes and hormones.
Regulates enzymes and hormones in 鶏肉と水餃子 is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 鶏肉と水餃子 provides energy.
Provides energy in 鶏肉と水餃子 can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 鶏肉と水餃子 supports muscle growth and strength.
Supports muscle growth and strength in 鶏肉と水餃子 is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 鶏肉と水餃子 helps in weight management.
Helps in weight management in 鶏肉と水餃子 promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 鶏肉と水餃子 aids in the production of hemoglobin.
Aids in the production of hemoglobin in 鶏肉と水餃子 is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 鶏肉と水餃子 improves skin, hair, and nails.
Improves skin, hair, and nails in 鶏肉と水餃子 is essential for the health and growth of hair, skin, and nails.
Protein in 鶏肉と水餃子 regulates blood sugar levels.
Regulates blood sugar levels in 鶏肉と水餃子 helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in 鶏肉と水餃子 supports eye health.
Vitamin A in 鶏肉と水餃子 is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in 鶏肉と水餃子 boosts immune function.
Vitamin A in 鶏肉と水餃子 helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in 鶏肉と水餃子 promotes healthy skin.
Vitamin A in 鶏肉と水餃子 supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in 鶏肉と水餃子 enhances reproductive health.
Vitamin A in 鶏肉と水餃子 plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in 鶏肉と水餃子 reduces the risk of certain cancers.
Vitamin A in 鶏肉と水餃子 helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in 鶏肉と水餃子 promotes healthy development during pregnancy.
Vitamin A in 鶏肉と水餃子 is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in 鶏肉と水餃子 maintains healthy mucous membranes.
Vitamin A in 鶏肉と水餃子 helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in 鶏肉と水餃子 improves wound healing.
Vitamin A in 鶏肉と水餃子 promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in 鶏肉と水餃子 may reduce the risk of macular degeneration.
Vitamin A in 鶏肉と水餃子, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in 鶏肉と水餃子 supports brain health
{{vitamin}} in 鶏肉と水餃子 supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in 鶏肉と水餃子 boosts immune function
{{vitamin}} in 鶏肉と水餃子 boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in 鶏肉と水餃子 promotes red blood cell production
{{vitamin}} in 鶏肉と水餃子 promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in 鶏肉と水餃子 reduces symptoms of PMS
{{vitamin}} in 鶏肉と水餃子 reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in 鶏肉と水餃子 supports heart health
{{vitamin}} in 鶏肉と水餃子 supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in 鶏肉と水餃子 aids in protein metabolism
{{vitamin}} in 鶏肉と水餃子 aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in 鶏肉と水餃子 improves mood and reduces depression
{{vitamin}} in 鶏肉と水餃子 improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in 鶏肉と水餃子 supports healthy pregnancy
{{vitamin}} in 鶏肉と水餃子 supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in 鶏肉と水餃子 helps prevent anemia
{{vitamin}} in 鶏肉と水餃子 helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in 鶏肉と水餃子 reduces nausea during pregnancy
{{vitamin}} in 鶏肉と水餃子 reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in 鶏肉と水餃子 supports antioxidant protection.
Antioxidant Protection in 鶏肉と水餃子 helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in 鶏肉と水餃子 supports thyroid function.
Thyroid Function in 鶏肉と水餃子 helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in 鶏肉と水餃子 supports immune system health.
Immune System Support in 鶏肉と水餃子 enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in 鶏肉と水餃子 supports heart health.
Heart Health in 鶏肉と水餃子 helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in 鶏肉と水餃子 supports cancer prevention.
Cancer Prevention in 鶏肉と水餃子 helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in 鶏肉と水餃子 supports cognitive function.
Cognitive Function in 鶏肉と水餃子 may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in 鶏肉と水餃子 supports skin health.
Skin Health in 鶏肉と水餃子 helps protect the skin from UV damage and supports wound healing.
Selenium in 鶏肉と水餃子 supports reproductive health.
Reproductive Health in 鶏肉と水餃子 regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in 鶏肉と水餃子 provides anti-inflammatory effects.
Anti-Inflammatory Effects in 鶏肉と水餃子 helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in 鶏肉と水餃子 supports fluid balance.
Maintains Fluid Balance in 鶏肉と水餃子 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 鶏肉と水餃子 supports nerve function.
Supports Nerve Function in 鶏肉と水餃子 helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 鶏肉と水餃子 helps regulate blood pressure.
Regulates Blood Pressure in 鶏肉と水餃子 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 鶏肉と水餃子 supports muscle function.
Aids Muscle Function in 鶏肉と水餃子 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 鶏肉と水餃子 aids nutrient absorption.
Improves Nutrient Absorption in 鶏肉と水餃子 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 鶏肉と水餃子 helps balance pH levels.
Balances pH Levels in 鶏肉と水餃子 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 鶏肉と水餃子 supports bone health.
Supports Bone Health in 鶏肉と水餃子 helps retain calcium and prevent the loss of bone density over time.
Zinc in 鶏肉と水餃子 boosts immune system
Boosts Immune System in 鶏肉と水餃子 is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in 鶏肉と水餃子 promotes wound healing
Promotes Wound Healing in 鶏肉と水餃子 plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in 鶏肉と水餃子 supports growth and development
Supports Growth and Development in 鶏肉と水餃子 is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in 鶏肉と水餃子 improves skin health
Improves Skin Health in 鶏肉と水餃子 helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in 鶏肉と水餃子 enhances brain function
Enhances Brain Function in 鶏肉と水餃子 is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in 鶏肉と水餃子 regulates hormonal balance
Regulates Hormonal Balance in 鶏肉と水餃子 helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in 鶏肉と水餃子 supports healthy vision
Supports Healthy Vision in 鶏肉と水餃子 is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in 鶏肉と水餃子 improves digestive health
Improves Digestive Health in 鶏肉と水餃子 supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in 鶏肉と水餃子 maintains healthy reproductive function
Maintains Healthy Reproductive Function in 鶏肉と水餃子 plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in 鶏肉と水餃子 reduces inflammation
Reduces Inflammation in 鶏肉と水餃子 has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 339 calories?
The amount of exercise required to burn off 1 カップ (約249g) 鶏肉と水餃子
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.