餃子

A typical serving 1 個 (中サイズ) (32 grams) of 餃子 contains approximately 74 calories.

You can check the exact calorie content by logging 餃子 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in 餃子 depends on the ingredients and preparation method. On average, one serving 1 個 (中サイズ) (32 grams) of 餃子 contains approximately 1.72 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in 餃子 depends on the ingredients exists in it. On average, 1 個 (中サイズ) (32 grams) of 餃子 contains approximately 1.99 grams of protein.

Know your exact protein requirement and how much protein you get from 餃子, Download Nutribit app for healthier you!

On average, 1 個 (中サイズ) (32 grams) contains about 0.52 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 餃子.

The amount of carbohydrates (carbs) in 餃子 depends on its serving size and preparation. On average, 1 個 (中サイズ) (32 grams) contains about 12.47 grams of carbohydrates.

Download Nutribit app to get exact carb content from 餃子.

餃子 contains approximately 0.39 grams of fiber in 1 個 (中サイズ) (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 餃子 for healthier you!

Vitamins in 餃子:

• Vitamin A:餃子 has 86.8178 IU of Vitamin A.
• Vitamin B-12:餃子 has 0.0552 UG of Vitamin B-12.
• Vitamin B-6:餃子 has 0.0128 mg of Vitamin B-6.
• Vitamin C:餃子 has 0.1443 mg of Vitamin C.
• Vitamin D:餃子 has 5.6401 IU of Vitamin D.

餃子 contains following minerals:

• 餃子 has 83.0076mg of Calcium.
• 餃子 has 270.878mg of Sodium, Na.
• 餃子 has 39.1685mg of Potassium, K.
• 餃子 has 0.2935mg of Iron.

餃子 does not contain any caffeine.

餃子 does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 餃子 and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of 餃子 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 餃子 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since 餃子 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of 餃子 and adds it to your daily hydration log. Simply log 餃子 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including 餃子 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, 餃子 data can be accessed offline in the Nutribit app anytime anywhere!