鶏肉 (缶詰)
Common Food
56.94
% from protein2.03
% from carbs2.03
% from fatNutrition Facts
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鶏肉 (缶詰) Nutrients FAQs
Nutrients
- Vitamin A:鶏肉 (缶詰) has 221.25 IU of Vitamin A.
- Vitamin B-12:鶏肉 (缶詰) has 1.25 UG of Vitamin B-12.
- Vitamin B-6:鶏肉 (缶詰) has 0.2375 mg of Vitamin B-6.
- Vitamin D:鶏肉 (缶詰) has 6.25 IU of Vitamin D.
- 鶏肉 (缶詰) has 17.5mg of Calcium.
- 鶏肉 (缶詰) has 602.5mg of Sodium, Na.
- 鶏肉 (缶詰) has 191.25mg of Potassium, K.
- 鶏肉 (缶詰) has 1.625mg of Iron.
What is the calorie content of 鶏肉 (缶詰)?
A typical serving 1 缶 (125g) (125 grams) of 鶏肉 (缶詰) contains approximately 231 calories.
You can check the exact calorie content by logging 鶏肉 (缶詰) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 鶏肉 (缶詰) have?
The amount of fat in 鶏肉 (缶詰) depends on the ingredients and preparation method. On average, one serving 1 缶 (125g) (125 grams) of 鶏肉 (缶詰) contains approximately 10.13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 鶏肉 (缶詰) have?
The protein content in 鶏肉 (缶詰) depends on the ingredients exists in it. On average, 1 缶 (125g) (125 grams) of 鶏肉 (缶詰) contains approximately 31.63 grams of protein.
Know your exact protein requirement and how much protein you get from 鶏肉 (缶詰), Download Nutribit app for healthier you!
How much sugar does a 鶏肉 (缶詰) have?
On average, 1 缶 (125g) (125 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 鶏肉 (缶詰).
How Much carbohydrates (carbs) is in 鶏肉 (缶詰)?
The amount of carbohydrates (carbs) in 鶏肉 (缶詰) depends on its serving size and preparation. On average, 1 缶 (125g) (125 grams) contains about 1.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from 鶏肉 (缶詰).
How Much Fiber is in 鶏肉 (缶詰)?
鶏肉 (缶詰) contains approximately 0 grams of fiber in 1 缶 (125g) (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 鶏肉 (缶詰) for healthier you!
What vitamins and minerals are in a 鶏肉 (缶詰)?
Vitamins in 鶏肉 (缶詰):
鶏肉 (缶詰) contains following minerals:
General
Does 鶏肉 (缶詰) contain caffeine?
鶏肉 (缶詰) does not contain any caffeine.
Does 鶏肉 (缶詰) contain alcohol?
鶏肉 (缶詰) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 鶏肉 (缶詰)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 鶏肉 (缶詰) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 鶏肉 (缶詰) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 鶏肉 (缶詰) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 鶏肉 (缶詰) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 鶏肉 (缶詰) for free?
Yes absolutely, Since 鶏肉 (缶詰) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 鶏肉 (缶詰) with water tracking feature?
鶏肉 (缶詰) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 鶏肉 (缶詰) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 鶏肉 (缶詰) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 鶏肉 (缶詰) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 鶏肉 (缶詰) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 鶏肉 (缶詰)
Protein and Vitamin B-12 in 鶏肉 (缶詰) supports bone health.
Protein in 鶏肉 (缶詰) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in 鶏肉 (缶詰) is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in 鶏肉 (缶詰) supports building and repairing tissues.
Builds and repairs tissues in 鶏肉 (缶詰) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 鶏肉 (缶詰) supports immune function.
Supports immune function in 鶏肉 (缶詰) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 鶏肉 (缶詰) helps regulate enzymes and hormones.
Regulates enzymes and hormones in 鶏肉 (缶詰) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 鶏肉 (缶詰) provides energy.
Provides energy in 鶏肉 (缶詰) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 鶏肉 (缶詰) supports muscle growth and strength.
Supports muscle growth and strength in 鶏肉 (缶詰) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 鶏肉 (缶詰) helps in weight management.
Helps in weight management in 鶏肉 (缶詰) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 鶏肉 (缶詰) aids in the production of hemoglobin.
Aids in the production of hemoglobin in 鶏肉 (缶詰) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 鶏肉 (缶詰) improves skin, hair, and nails.
Improves skin, hair, and nails in 鶏肉 (缶詰) is essential for the health and growth of hair, skin, and nails.
Protein in 鶏肉 (缶詰) regulates blood sugar levels.
Regulates blood sugar levels in 鶏肉 (缶詰) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in 鶏肉 (缶詰) supports red blood cell production
Vitamin B12 in 鶏肉 (缶詰) plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in 鶏肉 (缶詰) boosts energy levels
Vitamin B12 in 鶏肉 (缶詰) aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in 鶏肉 (缶詰) promotes brain health
Vitamin B12 in 鶏肉 (缶詰) supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in 鶏肉 (缶詰) aids in DNA synthesis
Vitamin B12 in 鶏肉 (缶詰) is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in 鶏肉 (缶詰) improves mood and mental health
Vitamin B12 in 鶏肉 (缶詰) helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in 鶏肉 (缶詰) maintains healthy skin, hair, and nails
Vitamin B12 in 鶏肉 (缶詰) contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in 鶏肉 (缶詰) prevents birth defects
Vitamin B12 in 鶏肉 (缶詰) during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in 鶏肉 (缶詰) reduces risk of macular degeneration
Vitamin B12 in 鶏肉 (缶詰) lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in 鶏肉 (缶詰) supports cardiovascular health
Vitamin B12 in 鶏肉 (缶詰) helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in 鶏肉 (缶詰) supports antioxidant protection.
Antioxidant Protection in 鶏肉 (缶詰) helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in 鶏肉 (缶詰) supports thyroid function.
Thyroid Function in 鶏肉 (缶詰) helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in 鶏肉 (缶詰) supports immune system health.
Immune System Support in 鶏肉 (缶詰) enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in 鶏肉 (缶詰) supports heart health.
Heart Health in 鶏肉 (缶詰) helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in 鶏肉 (缶詰) supports cancer prevention.
Cancer Prevention in 鶏肉 (缶詰) helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in 鶏肉 (缶詰) supports cognitive function.
Cognitive Function in 鶏肉 (缶詰) may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in 鶏肉 (缶詰) supports skin health.
Skin Health in 鶏肉 (缶詰) helps protect the skin from UV damage and supports wound healing.
Selenium in 鶏肉 (缶詰) supports reproductive health.
Reproductive Health in 鶏肉 (缶詰) regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in 鶏肉 (缶詰) provides anti-inflammatory effects.
Anti-Inflammatory Effects in 鶏肉 (缶詰) helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in 鶏肉 (缶詰) supports fluid balance.
Maintains Fluid Balance in 鶏肉 (缶詰) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 鶏肉 (缶詰) supports nerve function.
Supports Nerve Function in 鶏肉 (缶詰) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 鶏肉 (缶詰) helps regulate blood pressure.
Regulates Blood Pressure in 鶏肉 (缶詰) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 鶏肉 (缶詰) supports muscle function.
Aids Muscle Function in 鶏肉 (缶詰) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 鶏肉 (缶詰) aids nutrient absorption.
Improves Nutrient Absorption in 鶏肉 (缶詰) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 鶏肉 (缶詰) helps balance pH levels.
Balances pH Levels in 鶏肉 (缶詰) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 鶏肉 (缶詰) supports bone health.
Supports Bone Health in 鶏肉 (缶詰) helps retain calcium and prevent the loss of bone density over time.
Zinc in 鶏肉 (缶詰) boosts immune system
Boosts Immune System in 鶏肉 (缶詰) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in 鶏肉 (缶詰) promotes wound healing
Promotes Wound Healing in 鶏肉 (缶詰) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in 鶏肉 (缶詰) supports growth and development
Supports Growth and Development in 鶏肉 (缶詰) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in 鶏肉 (缶詰) improves skin health
Improves Skin Health in 鶏肉 (缶詰) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in 鶏肉 (缶詰) enhances brain function
Enhances Brain Function in 鶏肉 (缶詰) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in 鶏肉 (缶詰) regulates hormonal balance
Regulates Hormonal Balance in 鶏肉 (缶詰) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in 鶏肉 (缶詰) supports healthy vision
Supports Healthy Vision in 鶏肉 (缶詰) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in 鶏肉 (缶詰) improves digestive health
Improves Digestive Health in 鶏肉 (缶詰) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in 鶏肉 (缶詰) maintains healthy reproductive function
Maintains Healthy Reproductive Function in 鶏肉 (缶詰) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in 鶏肉 (缶詰) reduces inflammation
Reduces Inflammation in 鶏肉 (缶詰) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 231 calories?
The amount of exercise required to burn off 1 缶 (125g) 鶏肉 (缶詰)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.