鶏肉のカシューナッツ炒め

Common Food

38.5

% from protein

22.23

% from carbs

22.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 519.8 g(520g)
Amount per serving
Calories
575
% Daily value*

Total Fat 25.8 g
39.6%

Saturated 4.6 g
23.2%

Trans Fats 0.1 g

Polyunsaturated 5 g

Monounsaturated 14.4 g

Cholesterol 154.9 mg
51.6%

Sodium, Na 2630.1 mg
114.4%

Potassium, K 1530 mg
32.6%

Total Carbohydrates 32.8 g
11.9%

Fiber 3.6 g
13%

Sugars 15 g
30.1%

Starch 6.7 g

Alcohol 1.1 g

Protein 56.8 g
113.7%

Water 393.9 g

Vitamin A 1527.6 IU

Retinol 15.5 UG

Vitamin A, RAE 89.3 UG

Carotene, beta 878.6 UG

Carotene, alpha 5.4 UG

Vitamin E 2.6 mg

Vitamin D 9.4 IU

Vitamin D2 (ergocalciferol) 0.2 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 11 UG

Lycopene 0 UG

Lutein + zeaxanthin 316.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 3.2 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0.1 mg

Tocotrienol, delta 0 mg

Vitamin C 43.1 mg

Thiamin 0.4 mg

Riboflavin 1 mg

Niacin 23 mg

Pantothenic acid 4.3 mg

Vitamin B-6 2 mg

Folate 70.7 UG

Folic acid 0 UG

Folate, food 70.7 UG

Folate, DFE 70.7 UG

Vitamin B-12 0.4 UG

Choline, total 197.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 1.1 UG

Vitamin K (phylloquinone) 49.1 UG

Calcium 87.2 mg

Iron 4.7 mg

Magnesium 181.7 mg

Phosphorus, P 703.8 mg

Zinc 3.9 mg

Copper 1.2 mg

Fluoride, F 22.8 UG

Manganese, Mn 1 mg

Selenium 80.9 UG

Ash 10.7 g

Sucrose 8.3 g

Glucose 2.1 g

Fructose 0.5 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2409.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 2.8 g

SFA 18:0 1.5 g

SFA 20:0 0.1 g

MUFA 18:1 13.8 g

PUFA 18:2 4.5 g

PUFA 18:3 0.3 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0.1 g

MUFA 14:1 0 g

MUFA 16:1 0.4 g

PUFA 18:4 0 g

MUFA 20:1 0.2 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2.8 mg

Stigmasterol 0 mg

Campesterol 19 mg

Beta-sitosterol 61.9 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.3 g

MUFA 18:1 c 6.7 g

PUFA 18:2 n-6 c,c 1.9 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 15.9 mg

Tryptophan 0.7 g

Threonine 2.3 g

Isoleucine 2.5 g

Leucine 4.3 g

Lysine 4.7 g

Methionine 1.3 g

Cystine 0.6 g

Phenylalanine 2.2 g

Tyrosine 1.8 g

Valine 2.9 g

Arginine 3.7 g

Histidine 1.8 g

Alanine 3.1 g

Aspartic acid 5 g

Glutamic acid 8.7 g

Glycine 2.4 g

Proline 1.9 g

Serine 2.2 g

鶏肉のカシューナッツ炒め Nutrients FAQs

Nutrients

What is the calorie content of 鶏肉のカシューナッツ炒め?

A typical serving 1 人分 (519.77 grams) of 鶏肉のカシューナッツ炒め contains approximately 575 calories.

You can check the exact calorie content by logging 鶏肉のカシューナッツ炒め in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 鶏肉のカシューナッツ炒め have?

The amount of fat in 鶏肉のカシューナッツ炒め depends on the ingredients and preparation method. On average, one serving 1 人分 (519.77 grams) of 鶏肉のカシューナッツ炒め contains approximately 25.77 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 鶏肉のカシューナッツ炒め have?

The protein content in 鶏肉のカシューナッツ炒め depends on the ingredients exists in it. On average, 1 人分 (519.77 grams) of 鶏肉のカシューナッツ炒め contains approximately 56.83 grams of protein.

Know your exact protein requirement and how much protein you get from 鶏肉のカシューナッツ炒め, Download Nutribit app for healthier you!

How much sugar does a 鶏肉のカシューナッツ炒め have?

On average, 1 人分 (519.77 grams) contains about 15.03 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 鶏肉のカシューナッツ炒め.

How Much carbohydrates (carbs) is in 鶏肉のカシューナッツ炒め?

The amount of carbohydrates (carbs) in 鶏肉のカシューナッツ炒め depends on its serving size and preparation. On average, 1 人分 (519.77 grams) contains about 32.81 grams of carbohydrates.

Download Nutribit app to get exact carb content from 鶏肉のカシューナッツ炒め.

How Much Fiber is in 鶏肉のカシューナッツ炒め?

鶏肉のカシューナッツ炒め contains approximately 3.64 grams of fiber in 1 人分 (519.77 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 鶏肉のカシューナッツ炒め for healthier you!

What vitamins and minerals are in a 鶏肉のカシューナッツ炒め?

Vitamins in 鶏肉のカシューナッツ炒め:

  • Vitamin A:鶏肉のカシューナッツ炒め has 1527.6206 IU of Vitamin A.
  • Vitamin B-12:鶏肉のカシューナッツ炒め has 0.3766 UG of Vitamin B-12.
  • Vitamin B-6:鶏肉のカシューナッツ炒め has 1.9508 mg of Vitamin B-6.
  • Vitamin C:鶏肉のカシューナッツ炒め has 43.1046 mg of Vitamin C.
  • Vitamin D:鶏肉のカシューナッツ炒め has 9.378 IU of Vitamin D.

鶏肉のカシューナッツ炒め contains following minerals:

  • 鶏肉のカシューナッツ炒め has 87.1835mg of Calcium.
  • 鶏肉のカシューナッツ炒め has 2630.1081mg of Sodium, Na.
  • 鶏肉のカシューナッツ炒め has 1529.954mg of Potassium, K.
  • 鶏肉のカシューナッツ炒め has 4.6648mg of Iron.

General

Does 鶏肉のカシューナッツ炒め contain caffeine?

鶏肉のカシューナッツ炒め does not contain any caffeine.

Does 鶏肉のカシューナッツ炒め contain alcohol?

鶏肉のカシューナッツ炒め contains approximately 1g of alcohol in 1 人分 (519.77 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for 鶏肉のカシューナッツ炒め?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 鶏肉のカシューナッツ炒め and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 鶏肉のカシューナッツ炒め quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 鶏肉のカシューナッツ炒め in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 鶏肉のカシューナッツ炒め and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 鶏肉のカシューナッツ炒め for free?

Yes! Since 鶏肉のカシューナッツ炒め contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 鶏肉のカシューナッツ炒め with water tracking feature?

Nutribit automatically calculates the water content of 鶏肉のカシューナッツ炒め and adds it to your daily hydration log. Simply log 鶏肉のカシューナッツ炒め in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 鶏肉のカシューナッツ炒め as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 鶏肉のカシューナッツ炒め and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 鶏肉のカシューナッツ炒め nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 鶏肉のカシューナッツ炒め data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 鶏肉のカシューナッツ炒め

Protein, Vitamin A and Vitamin B-12 in 鶏肉のカシューナッツ炒め supports bone health.

  • Protein in 鶏肉のカシューナッツ炒め plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in 鶏肉のカシューナッツ炒め contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in 鶏肉のカシューナッツ炒め is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in 鶏肉のカシューナッツ炒め boosts immune function.

  • Vitamin A in 鶏肉のカシューナッツ炒め helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in 鶏肉のカシューナッツ炒め enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in 鶏肉のカシューナッツ炒め promotes healthy skin.

  • Vitamin A in 鶏肉のカシューナッツ炒め supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in 鶏肉のカシューナッツ炒め contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Folate and Potassium, K in 鶏肉のカシューナッツ炒め supports heart health.

  • Vitamin B9 in 鶏肉のカシューナッツ炒め helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in 鶏肉のカシューナッツ炒め helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Magnesium and Sodium, Na in 鶏肉のカシューナッツ炒め supports bone health.

  • Magnesium in 鶏肉のカシューナッツ炒め helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in 鶏肉のカシューナッツ炒め helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in 鶏肉のカシューナッツ炒め aids muscle function.

  • Magnesium in 鶏肉のカシューナッツ炒め helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in 鶏肉のカシューナッツ炒め helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in 鶏肉のカシューナッツ炒め supports building and repairing tissues.

Builds and repairs tissues in 鶏肉のカシューナッツ炒め is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 鶏肉のカシューナッツ炒め supports immune function.

Supports immune function in 鶏肉のカシューナッツ炒め is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 鶏肉のカシューナッツ炒め helps regulate enzymes and hormones.

Regulates enzymes and hormones in 鶏肉のカシューナッツ炒め is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 鶏肉のカシューナッツ炒め provides energy.

Provides energy in 鶏肉のカシューナッツ炒め can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 鶏肉のカシューナッツ炒め supports muscle growth and strength.

Supports muscle growth and strength in 鶏肉のカシューナッツ炒め is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 鶏肉のカシューナッツ炒め helps in weight management.

Helps in weight management in 鶏肉のカシューナッツ炒め promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 鶏肉のカシューナッツ炒め aids in the production of hemoglobin.

Aids in the production of hemoglobin in 鶏肉のカシューナッツ炒め is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 鶏肉のカシューナッツ炒め improves skin, hair, and nails.

Improves skin, hair, and nails in 鶏肉のカシューナッツ炒め is essential for the health and growth of hair, skin, and nails.

Protein in 鶏肉のカシューナッツ炒め regulates blood sugar levels.

Regulates blood sugar levels in 鶏肉のカシューナッツ炒め helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in 鶏肉のカシューナッツ炒め supports eye health.

Vitamin A in 鶏肉のカシューナッツ炒め is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in 鶏肉のカシューナッツ炒め enhances reproductive health.

Vitamin A in 鶏肉のカシューナッツ炒め plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in 鶏肉のカシューナッツ炒め reduces the risk of certain cancers.

Vitamin A in 鶏肉のカシューナッツ炒め helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in 鶏肉のカシューナッツ炒め promotes healthy development during pregnancy.

Vitamin A in 鶏肉のカシューナッツ炒め is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in 鶏肉のカシューナッツ炒め maintains healthy mucous membranes.

Vitamin A in 鶏肉のカシューナッツ炒め helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in 鶏肉のカシューナッツ炒め improves wound healing.

Vitamin A in 鶏肉のカシューナッツ炒め promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in 鶏肉のカシューナッツ炒め may reduce the risk of macular degeneration.

Vitamin A in 鶏肉のカシューナッツ炒め, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in 鶏肉のカシューナッツ炒め supports brain health

{{vitamin}} in 鶏肉のカシューナッツ炒め supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in 鶏肉のカシューナッツ炒め boosts immune function

{{vitamin}} in 鶏肉のカシューナッツ炒め boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in 鶏肉のカシューナッツ炒め promotes red blood cell production

{{vitamin}} in 鶏肉のカシューナッツ炒め promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in 鶏肉のカシューナッツ炒め reduces symptoms of PMS

{{vitamin}} in 鶏肉のカシューナッツ炒め reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in 鶏肉のカシューナッツ炒め supports heart health

{{vitamin}} in 鶏肉のカシューナッツ炒め supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in 鶏肉のカシューナッツ炒め aids in protein metabolism

{{vitamin}} in 鶏肉のカシューナッツ炒め aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in 鶏肉のカシューナッツ炒め improves mood and reduces depression

{{vitamin}} in 鶏肉のカシューナッツ炒め improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in 鶏肉のカシューナッツ炒め supports healthy pregnancy

{{vitamin}} in 鶏肉のカシューナッツ炒め supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in 鶏肉のカシューナッツ炒め helps prevent anemia

{{vitamin}} in 鶏肉のカシューナッツ炒め helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in 鶏肉のカシューナッツ炒め reduces nausea during pregnancy

{{vitamin}} in 鶏肉のカシューナッツ炒め reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in 鶏肉のカシューナッツ炒め supports DNA synthesis.

Vitamin B9 in 鶏肉のカシューナッツ炒め is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in 鶏肉のカシューナッツ炒め promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in 鶏肉のカシューナッツ炒め intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in 鶏肉のカシューナッツ炒め helps prevent anemia.

Folate in 鶏肉のカシューナッツ炒め helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in 鶏肉のカシューナッツ炒め improves brain function.

Folate in 鶏肉のカシューナッツ炒め plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in 鶏肉のカシューナッツ炒め boosts immune function.

Adequate Boosts Immune Function in 鶏肉のカシューナッツ炒め supports immune function by helping in the production of white blood cells.

Folate in 鶏肉のカシューナッツ炒め promotes healthy skin and hair.

Vitamin B9 in 鶏肉のカシューナッツ炒め aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in 鶏肉のカシューナッツ炒め regulates mood and mental health.

Folate in 鶏肉のカシューナッツ炒め helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in 鶏肉のカシューナッツ炒め supports digestive health.

Folate in 鶏肉のカシューナッツ炒め promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in 鶏肉のカシューナッツ炒め supports red blood cell production

Vitamin B12 in 鶏肉のカシューナッツ炒め plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in 鶏肉のカシューナッツ炒め boosts energy levels

Vitamin B12 in 鶏肉のカシューナッツ炒め aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in 鶏肉のカシューナッツ炒め promotes brain health

Vitamin B12 in 鶏肉のカシューナッツ炒め supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in 鶏肉のカシューナッツ炒め aids in DNA synthesis

Vitamin B12 in 鶏肉のカシューナッツ炒め is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in 鶏肉のカシューナッツ炒め improves mood and mental health

Vitamin B12 in 鶏肉のカシューナッツ炒め helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in 鶏肉のカシューナッツ炒め maintains healthy skin, hair, and nails

Vitamin B12 in 鶏肉のカシューナッツ炒め contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in 鶏肉のカシューナッツ炒め prevents birth defects

Vitamin B12 in 鶏肉のカシューナッツ炒め during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in 鶏肉のカシューナッツ炒め reduces risk of macular degeneration

Vitamin B12 in 鶏肉のカシューナッツ炒め lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in 鶏肉のカシューナッツ炒め supports cardiovascular health

Vitamin B12 in 鶏肉のカシューナッツ炒め helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in 鶏肉のカシューナッツ炒め supports antioxidant protection.

Antioxidant Protection in 鶏肉のカシューナッツ炒め helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in 鶏肉のカシューナッツ炒め supports thyroid function.

Thyroid Function in 鶏肉のカシューナッツ炒め helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in 鶏肉のカシューナッツ炒め supports immune system health.

Immune System Support in 鶏肉のカシューナッツ炒め enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in 鶏肉のカシューナッツ炒め supports heart health.

Heart Health in 鶏肉のカシューナッツ炒め helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in 鶏肉のカシューナッツ炒め supports cancer prevention.

Cancer Prevention in 鶏肉のカシューナッツ炒め helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in 鶏肉のカシューナッツ炒め supports cognitive function.

Cognitive Function in 鶏肉のカシューナッツ炒め may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in 鶏肉のカシューナッツ炒め supports skin health.

Skin Health in 鶏肉のカシューナッツ炒め helps protect the skin from UV damage and supports wound healing.

Selenium in 鶏肉のカシューナッツ炒め supports reproductive health.

Reproductive Health in 鶏肉のカシューナッツ炒め regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in 鶏肉のカシューナッツ炒め provides anti-inflammatory effects.

Anti-Inflammatory Effects in 鶏肉のカシューナッツ炒め helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in 鶏肉のカシューナッツ炒め promotes heart health.

Promotes Heart Health in 鶏肉のカシューナッツ炒め helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in 鶏肉のカシューナッツ炒め enhances nerve function.

Enhances Nerve Function in 鶏肉のカシューナッツ炒め supports mental clarity, focus, and nerve impulse transmission.

Magnesium in 鶏肉のカシューナッツ炒め improves sleep quality.

Improves Sleep Quality in 鶏肉のカシューナッツ炒め regulates sleep patterns by supporting melatonin production.

Magnesium in 鶏肉のカシューナッツ炒め supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in 鶏肉のカシューナッツ炒め helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in 鶏肉のカシューナッツ炒め reduces migraine frequency.

Reduces Migraine Frequency in 鶏肉のカシューナッツ炒め may help reduce the frequency and severity of migraines.

Magnesium in 鶏肉のカシューナッツ炒め promotes digestive health.

Promotes Digestive Health in 鶏肉のカシューナッツ炒め supports bowel function and helps prevent constipation.

Magnesium in 鶏肉のカシューナッツ炒め helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in 鶏肉のカシューナッツ炒め calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in 鶏肉のカシューナッツ炒め boosts protein synthesis.

Boosts Protein Synthesis in 鶏肉のカシューナッツ炒め plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in 鶏肉のカシューナッツ炒め supports fluid balance.

Maintains Fluid Balance in 鶏肉のカシューナッツ炒め helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in 鶏肉のカシューナッツ炒め supports nerve function.

Supports Nerve Function in 鶏肉のカシューナッツ炒め helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in 鶏肉のカシューナッツ炒め helps regulate blood pressure.

Regulates Blood Pressure in 鶏肉のカシューナッツ炒め helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in 鶏肉のカシューナッツ炒め aids nutrient absorption.

Improves Nutrient Absorption in 鶏肉のカシューナッツ炒め assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in 鶏肉のカシューナッツ炒め helps balance pH levels.

Balances pH Levels in 鶏肉のカシューナッツ炒め helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in 鶏肉のカシューナッツ炒め supports muscle function.

Muscle Function in 鶏肉のカシューナッツ炒め plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in 鶏肉のカシューナッツ炒め supports bone health.

Bone Health in 鶏肉のカシューナッツ炒め helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in 鶏肉のカシューナッツ炒め supports fluid balance.

Fluid Balance in 鶏肉のカシューナッツ炒め helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in 鶏肉のカシューナッツ炒め supports nerve function.

Nerve Function in 鶏肉のカシューナッツ炒め is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in 鶏肉のカシューナッツ炒め reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in 鶏肉のカシューナッツ炒め may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in 鶏肉のカシューナッツ炒め helps regulate blood sugar.

Regulates Blood Sugar in 鶏肉のカシューナッツ炒め helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in 鶏肉のカシューナッツ炒め reduces water retention.

Reduces Water Retention in 鶏肉のカシューナッツ炒め helps balance sodium levels, reducing water retention and bloating.

Potassium, K in 鶏肉のカシューナッツ炒め helps reduce hypertension.

Adequate Reduces Hypertension in 鶏肉のカシューナッツ炒め intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in 鶏肉のカシューナッツ炒め supports red blood cell formation.

Copper in 鶏肉のカシューナッツ炒め plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in 鶏肉のカシューナッツ炒め promotes healthy bones and connective tissues.

Copper in 鶏肉のカシューナッツ炒め is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in 鶏肉のカシューナッツ炒め supports nervous system health.

Copper in 鶏肉のカシューナッツ炒め is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in 鶏肉のカシューナッツ炒め acts as an antioxidant.

Copper in 鶏肉のカシューナッツ炒め is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in 鶏肉のカシューナッツ炒め enhances iron absorption.

Copper in 鶏肉のカシューナッツ炒め helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in 鶏肉のカシューナッツ炒め maintains cardiovascular health.

Copper in 鶏肉のカシューナッツ炒め helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in 鶏肉のカシューナッツ炒め supports energy production.

Copper in 鶏肉のカシューナッツ炒め plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in 鶏肉のカシューナッツ炒め regulates blood pressure.

Copper in 鶏肉のカシューナッツ炒め has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in 鶏肉のカシューナッツ炒め boosts immune system

Boosts Immune System in 鶏肉のカシューナッツ炒め is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in 鶏肉のカシューナッツ炒め promotes wound healing

Promotes Wound Healing in 鶏肉のカシューナッツ炒め plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in 鶏肉のカシューナッツ炒め supports growth and development

Supports Growth and Development in 鶏肉のカシューナッツ炒め is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in 鶏肉のカシューナッツ炒め improves skin health

Improves Skin Health in 鶏肉のカシューナッツ炒め helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in 鶏肉のカシューナッツ炒め enhances brain function

Enhances Brain Function in 鶏肉のカシューナッツ炒め is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in 鶏肉のカシューナッツ炒め regulates hormonal balance

Regulates Hormonal Balance in 鶏肉のカシューナッツ炒め helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in 鶏肉のカシューナッツ炒め supports healthy vision

Supports Healthy Vision in 鶏肉のカシューナッツ炒め is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in 鶏肉のカシューナッツ炒め improves digestive health

Improves Digestive Health in 鶏肉のカシューナッツ炒め supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in 鶏肉のカシューナッツ炒め maintains healthy reproductive function

Maintains Healthy Reproductive Function in 鶏肉のカシューナッツ炒め plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in 鶏肉のカシューナッツ炒め reduces inflammation

Reduces Inflammation in 鶏肉のカシューナッツ炒め has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 575 calories?

The amount of exercise required to burn off 1 人分 鶏肉のカシューナッツ炒め

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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