Roasted Veggie Sauce

Common Food

11.03

% from protein

33.1

% from carbs

33.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 94 g(94g)
Amount per serving
Calories
140
% Daily value*

Total Fat 9 g
13.8%

Saturated 2 g
10%

Polyunsaturated 1 g

Monounsaturated 5 g

Cholesterol 10 mg
3.3%

Sodium, Na 950 mg
41.3%

Potassium, K 300 mg
6.4%

Total Carbohydrates 12 g
4.4%

Fiber 3 g
10.7%

Sugars 7 g
14%

Protein 4 g
8%

Water 50 g

Vitamin D3 (cholecalciferol) 0 UG

Iron 1 mg

Roasted Veggie Sauce Nutrients FAQs

Nutrients

What is the calorie content of Roasted Veggie Sauce?

A typical serving 1 small bowl (94 grams) of Roasted Veggie Sauce contains approximately 140 calories.

You can check the exact calorie content by logging Roasted Veggie Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Veggie Sauce have?

The amount of fat in Roasted Veggie Sauce depends on the ingredients and preparation method. On average, one serving 1 small bowl (94 grams) of Roasted Veggie Sauce contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Veggie Sauce have?

The protein content in Roasted Veggie Sauce depends on the ingredients exists in it. On average, 1 small bowl (94 grams) of Roasted Veggie Sauce contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Veggie Sauce, Download Nutribit app for healthier you!

How much sugar does a Roasted Veggie Sauce have?

On average, 1 small bowl (94 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Veggie Sauce.

How Much carbohydrates (carbs) is in Roasted Veggie Sauce?

The amount of carbohydrates (carbs) in Roasted Veggie Sauce depends on its serving size and preparation. On average, 1 small bowl (94 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Veggie Sauce.

How Much Fiber is in Roasted Veggie Sauce?

Roasted Veggie Sauce contains approximately 3 grams of fiber in 1 small bowl (94 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Veggie Sauce for healthier you!

What vitamins and minerals are in a Roasted Veggie Sauce?

Roasted Veggie Sauce contains following minerals:

  • Roasted Veggie Sauce has 950mg of Sodium, Na.
  • Roasted Veggie Sauce has 300mg of Potassium, K.
  • Roasted Veggie Sauce has 1mg of Iron.

General

Does Roasted Veggie Sauce contain caffeine?

Roasted Veggie Sauce does not contain any caffeine.

Does Roasted Veggie Sauce contain alcohol?

Roasted Veggie Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Veggie Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Veggie Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Veggie Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Veggie Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Veggie Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Veggie Sauce for free?

Yes! Since Roasted Veggie Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Veggie Sauce with water tracking feature?

Nutribit automatically calculates the water content of Roasted Veggie Sauce and adds it to your daily hydration log. Simply log Roasted Veggie Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Veggie Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Veggie Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Veggie Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Veggie Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Veggie Sauce

Sodium, Na in Roasted Veggie Sauce supports fluid balance.

Maintains Fluid Balance in Roasted Veggie Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roasted Veggie Sauce supports nerve function.

Supports Nerve Function in Roasted Veggie Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roasted Veggie Sauce helps regulate blood pressure.

Regulates Blood Pressure in Roasted Veggie Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roasted Veggie Sauce supports muscle function.

Aids Muscle Function in Roasted Veggie Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roasted Veggie Sauce aids nutrient absorption.

Improves Nutrient Absorption in Roasted Veggie Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roasted Veggie Sauce helps balance pH levels.

Balances pH Levels in Roasted Veggie Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roasted Veggie Sauce supports bone health.

Supports Bone Health in Roasted Veggie Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 small bowl Roasted Veggie Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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