Veggie Penne Pasta In Creamy Roasted Carrot Sauce

Italian, Lunch

8.89

% from protein

71.11

% from carbs

71.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
450
% Daily value*

Total Fat 10 g
15.4%

Saturated 2 g
10%

Polyunsaturated 2 g

Monounsaturated 4 g

Sodium, Na 400 mg
17.4%

Potassium, K 200 mg
4.3%

Total Carbohydrates 80 g
29.1%

Fiber 5 g
17.9%

Sugars 15 g
30%

Starch 50 g

Protein 10 g
20%

Water 150 g

Vitamin A, RAE 150 UG

Vitamin E 2 MG_ATE

Vitamin C 40 mg

Biotin 10 UG

Folic acid 50 UG

Calcium 60 mg

Iron 4 mg

Magnesium 25 mg

Zinc 3 mg

Sucrose 2 g

Veggie Penne Pasta In Creamy Roasted Carrot Sauce Nutrients FAQs

Nutrients

What is the calorie content of Veggie Penne Pasta In Creamy Roasted Carrot Sauce?

A typical serving 1 serving (250 grams) of Veggie Penne Pasta In Creamy Roasted Carrot Sauce contains approximately 450 calories.

You can check the exact calorie content by logging Veggie Penne Pasta In Creamy Roasted Carrot Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Penne Pasta In Creamy Roasted Carrot Sauce have?

The amount of fat in Veggie Penne Pasta In Creamy Roasted Carrot Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Veggie Penne Pasta In Creamy Roasted Carrot Sauce contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Penne Pasta In Creamy Roasted Carrot Sauce have?

The protein content in Veggie Penne Pasta In Creamy Roasted Carrot Sauce depends on the ingredients exists in it. On average, 1 serving (250 grams) of Veggie Penne Pasta In Creamy Roasted Carrot Sauce contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Penne Pasta In Creamy Roasted Carrot Sauce, Download Nutribit app for healthier you!

How much sugar does a Veggie Penne Pasta In Creamy Roasted Carrot Sauce have?

On average, 1 serving (250 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Penne Pasta In Creamy Roasted Carrot Sauce.

How Much carbohydrates (carbs) is in Veggie Penne Pasta In Creamy Roasted Carrot Sauce?

The amount of carbohydrates (carbs) in Veggie Penne Pasta In Creamy Roasted Carrot Sauce depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 80 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Penne Pasta In Creamy Roasted Carrot Sauce.

How Much Fiber is in Veggie Penne Pasta In Creamy Roasted Carrot Sauce?

Veggie Penne Pasta In Creamy Roasted Carrot Sauce contains approximately 5 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Penne Pasta In Creamy Roasted Carrot Sauce for healthier you!

What vitamins and minerals are in a Veggie Penne Pasta In Creamy Roasted Carrot Sauce?

Vitamins in Veggie Penne Pasta In Creamy Roasted Carrot Sauce:

  • Vitamin C:Veggie Penne Pasta In Creamy Roasted Carrot Sauce has 40 mg of Vitamin C.

Veggie Penne Pasta In Creamy Roasted Carrot Sauce contains following minerals:

  • Veggie Penne Pasta In Creamy Roasted Carrot Sauce has 60mg of Calcium.
  • Veggie Penne Pasta In Creamy Roasted Carrot Sauce has 400mg of Sodium, Na.
  • Veggie Penne Pasta In Creamy Roasted Carrot Sauce has 200mg of Potassium, K.
  • Veggie Penne Pasta In Creamy Roasted Carrot Sauce has 4mg of Iron.

General

Does Veggie Penne Pasta In Creamy Roasted Carrot Sauce contain caffeine?

Veggie Penne Pasta In Creamy Roasted Carrot Sauce does not contain any caffeine.

Does Veggie Penne Pasta In Creamy Roasted Carrot Sauce contain alcohol?

Veggie Penne Pasta In Creamy Roasted Carrot Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Penne Pasta In Creamy Roasted Carrot Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Penne Pasta In Creamy Roasted Carrot Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Penne Pasta In Creamy Roasted Carrot Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Penne Pasta In Creamy Roasted Carrot Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Penne Pasta In Creamy Roasted Carrot Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Penne Pasta In Creamy Roasted Carrot Sauce for free?

Yes! Since Veggie Penne Pasta In Creamy Roasted Carrot Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Penne Pasta In Creamy Roasted Carrot Sauce with water tracking feature?

Nutribit automatically calculates the water content of Veggie Penne Pasta In Creamy Roasted Carrot Sauce and adds it to your daily hydration log. Simply log Veggie Penne Pasta In Creamy Roasted Carrot Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Penne Pasta In Creamy Roasted Carrot Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Penne Pasta In Creamy Roasted Carrot Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Penne Pasta In Creamy Roasted Carrot Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Penne Pasta In Creamy Roasted Carrot Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Penne Pasta In Creamy Roasted Carrot Sauce

Fiber and Zinc in Veggie Penne Pasta In Creamy Roasted Carrot Sauce improves skin health.

  • Fiber in Veggie Penne Pasta In Creamy Roasted Carrot Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Veggie Penne Pasta In Creamy Roasted Carrot Sauce helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Total Carbohydrates in Veggie Penne Pasta In Creamy Roasted Carrot Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Veggie Penne Pasta In Creamy Roasted Carrot Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Veggie Penne Pasta In Creamy Roasted Carrot Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Veggie Penne Pasta In Creamy Roasted Carrot Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Veggie Penne Pasta In Creamy Roasted Carrot Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Veggie Penne Pasta In Creamy Roasted Carrot Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Veggie Penne Pasta In Creamy Roasted Carrot Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Veggie Penne Pasta In Creamy Roasted Carrot Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Veggie Penne Pasta In Creamy Roasted Carrot Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Veggie Penne Pasta In Creamy Roasted Carrot Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Veggie Penne Pasta In Creamy Roasted Carrot Sauce enhances brain function and helps improve memory and focus.

Glucose from Veggie Penne Pasta In Creamy Roasted Carrot Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Veggie Penne Pasta In Creamy Roasted Carrot Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Veggie Penne Pasta In Creamy Roasted Carrot Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Veggie Penne Pasta In Creamy Roasted Carrot Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Veggie Penne Pasta In Creamy Roasted Carrot Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Veggie Penne Pasta In Creamy Roasted Carrot Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Veggie Penne Pasta In Creamy Roasted Carrot Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Veggie Penne Pasta In Creamy Roasted Carrot Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Veggie Penne Pasta In Creamy Roasted Carrot Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in Veggie Penne Pasta In Creamy Roasted Carrot Sauce supports building and repairing tissues.

Builds and repairs tissues in Veggie Penne Pasta In Creamy Roasted Carrot Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Veggie Penne Pasta In Creamy Roasted Carrot Sauce supports immune function.

Supports immune function in Veggie Penne Pasta In Creamy Roasted Carrot Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Veggie Penne Pasta In Creamy Roasted Carrot Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Veggie Penne Pasta In Creamy Roasted Carrot Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Veggie Penne Pasta In Creamy Roasted Carrot Sauce provides energy.

Provides energy in Veggie Penne Pasta In Creamy Roasted Carrot Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Veggie Penne Pasta In Creamy Roasted Carrot Sauce supports muscle growth and strength.

Supports muscle growth and strength in Veggie Penne Pasta In Creamy Roasted Carrot Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Veggie Penne Pasta In Creamy Roasted Carrot Sauce helps in weight management.

Helps in weight management in Veggie Penne Pasta In Creamy Roasted Carrot Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Veggie Penne Pasta In Creamy Roasted Carrot Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Veggie Penne Pasta In Creamy Roasted Carrot Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Veggie Penne Pasta In Creamy Roasted Carrot Sauce supports bone health.

Supports bone health in Veggie Penne Pasta In Creamy Roasted Carrot Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Veggie Penne Pasta In Creamy Roasted Carrot Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Veggie Penne Pasta In Creamy Roasted Carrot Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Veggie Penne Pasta In Creamy Roasted Carrot Sauce regulates blood sugar levels.

Regulates blood sugar levels in Veggie Penne Pasta In Creamy Roasted Carrot Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Veggie Penne Pasta In Creamy Roasted Carrot Sauce supports digestion.

Fiber in Veggie Penne Pasta In Creamy Roasted Carrot Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Veggie Penne Pasta In Creamy Roasted Carrot Sauce supports heart health.

Soluble fiber in Veggie Penne Pasta In Creamy Roasted Carrot Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Veggie Penne Pasta In Creamy Roasted Carrot Sauce aids in weight management.

Fiber-rich foods in Veggie Penne Pasta In Creamy Roasted Carrot Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Veggie Penne Pasta In Creamy Roasted Carrot Sauce regulates blood sugar.

Fiber in Veggie Penne Pasta In Creamy Roasted Carrot Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Veggie Penne Pasta In Creamy Roasted Carrot Sauce promotes gut health.

Fiber in Veggie Penne Pasta In Creamy Roasted Carrot Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Veggie Penne Pasta In Creamy Roasted Carrot Sauce lowers the risk of colon cancer.

A high-fiber diet from Veggie Penne Pasta In Creamy Roasted Carrot Sauce is linked to a reduced risk of colon cancer.

Fiber in Veggie Penne Pasta In Creamy Roasted Carrot Sauce helps lower blood pressure.

Adequate fiber in Veggie Penne Pasta In Creamy Roasted Carrot Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Veggie Penne Pasta In Creamy Roasted Carrot Sauce boosts immune function.

Fiber in Veggie Penne Pasta In Creamy Roasted Carrot Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Veggie Penne Pasta In Creamy Roasted Carrot Sauce reduces the risk of type 2 diabetes.

Fiber in Veggie Penne Pasta In Creamy Roasted Carrot Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Veggie Penne Pasta In Creamy Roasted Carrot Sauce supports fluid balance.

Maintains Fluid Balance in Veggie Penne Pasta In Creamy Roasted Carrot Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veggie Penne Pasta In Creamy Roasted Carrot Sauce supports nerve function.

Supports Nerve Function in Veggie Penne Pasta In Creamy Roasted Carrot Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veggie Penne Pasta In Creamy Roasted Carrot Sauce helps regulate blood pressure.

Regulates Blood Pressure in Veggie Penne Pasta In Creamy Roasted Carrot Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veggie Penne Pasta In Creamy Roasted Carrot Sauce supports muscle function.

Aids Muscle Function in Veggie Penne Pasta In Creamy Roasted Carrot Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veggie Penne Pasta In Creamy Roasted Carrot Sauce aids nutrient absorption.

Improves Nutrient Absorption in Veggie Penne Pasta In Creamy Roasted Carrot Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veggie Penne Pasta In Creamy Roasted Carrot Sauce helps balance pH levels.

Balances pH Levels in Veggie Penne Pasta In Creamy Roasted Carrot Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veggie Penne Pasta In Creamy Roasted Carrot Sauce supports bone health.

Supports Bone Health in Veggie Penne Pasta In Creamy Roasted Carrot Sauce helps retain calcium and prevent the loss of bone density over time.

Zinc in Veggie Penne Pasta In Creamy Roasted Carrot Sauce boosts immune system

Boosts Immune System in Veggie Penne Pasta In Creamy Roasted Carrot Sauce is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Veggie Penne Pasta In Creamy Roasted Carrot Sauce promotes wound healing

Promotes Wound Healing in Veggie Penne Pasta In Creamy Roasted Carrot Sauce plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Veggie Penne Pasta In Creamy Roasted Carrot Sauce supports growth and development

Supports Growth and Development in Veggie Penne Pasta In Creamy Roasted Carrot Sauce is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Veggie Penne Pasta In Creamy Roasted Carrot Sauce enhances brain function

Enhances Brain Function in Veggie Penne Pasta In Creamy Roasted Carrot Sauce is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Veggie Penne Pasta In Creamy Roasted Carrot Sauce regulates hormonal balance

Regulates Hormonal Balance in Veggie Penne Pasta In Creamy Roasted Carrot Sauce helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Veggie Penne Pasta In Creamy Roasted Carrot Sauce supports healthy vision

Supports Healthy Vision in Veggie Penne Pasta In Creamy Roasted Carrot Sauce is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Veggie Penne Pasta In Creamy Roasted Carrot Sauce improves digestive health

Improves Digestive Health in Veggie Penne Pasta In Creamy Roasted Carrot Sauce supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Veggie Penne Pasta In Creamy Roasted Carrot Sauce maintains healthy reproductive function

Maintains Healthy Reproductive Function in Veggie Penne Pasta In Creamy Roasted Carrot Sauce plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Veggie Penne Pasta In Creamy Roasted Carrot Sauce reduces inflammation

Reduces Inflammation in Veggie Penne Pasta In Creamy Roasted Carrot Sauce has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 450 calories?

The amount of exercise required to burn off 1 serving Veggie Penne Pasta In Creamy Roasted Carrot Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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