Grilled Mushroom Tikka

Common Food

Total Energy

120

kcal

45.11

% from carbs

21.05

% from protein

33.83

% from fats

In 164 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

2g

Cholesterol

2mg

0.7%

Sodium, Na

480mg

20.9%

Potassium, K

550mg

11.7%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

2g

4%

Starch

7g

Protein

7g

14%

Water

120g

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Mushroom Tikka

A typical serving 2 Piece of Grilled Mushroom Tikka (164 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Mushroom Tikka depends on the ingredients and preparation method. On average, one serving 2 Piece (164 grams) of Grilled Mushroom Tikka contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Mushroom Tikka depends on the ingredients exists in it. On average, 2 Piece of Grilled Mushroom Tikka (about 164 grams) contains approximately 7 grams of protein.

On average, 2 Piece (about 164 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 Piece (about 164 grams) contains about 15 grams of carbohydrates.

Grilled Mushroom Tikka contains approximately 3 grams of fiber in 2 Piece (about 164 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 2 Piece Grilled Mushroom Tikka

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.