Mushroom Nawabi Tikka

Main, Vegetarian

Total Energy

270

kcal

31.21

% from carbs

11.35

% from protein

57.45

% from fats

In 200 g

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Polyunsaturated

7g

Monounsaturated

7g

Sodium, Na

550mg

23.9%

Potassium, K

800mg

17%

Total Carbohydrates

22g

8%

Fiber

5g

17.9%

Sugars

10g

20%

Starch

8g

Protein

8g

16%

Water

80g

Sucrose

6g

Vitamin A, RAE

90UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

4MG_ATE

Folic acid

65UG

Iron, Fe

4mg

Calcium, Ca

120mg

Zinc, Zn

3mg

Magnesium, Mg

35mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mushroom Nawabi Tikka

A typical serving 1 serving of Mushroom Nawabi Tikka (200 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mushroom Nawabi Tikka depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Mushroom Nawabi Tikka contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mushroom Nawabi Tikka depends on the ingredients exists in it. On average, 1 serving of Mushroom Nawabi Tikka (about 200 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 200 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 22 grams of carbohydrates.

Mushroom Nawabi Tikka contains approximately 5 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 serving Mushroom Nawabi Tikka

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.