Mushroom Chilly Garlic Tikka

Main, Vegetarian

Total Energy

240

kcal

33.85

% from carbs

10.77

% from protein

55.38

% from fats

In 190 g

% daily value

Total Fat

16g

24.6%

Saturated

7g

35%

Polyunsaturated

6g

Monounsaturated

7g

Sodium, Na

550mg

23.9%

Potassium, K

750mg

16%

Total Carbohydrates

22g

8%

Fiber

3g

10.7%

Sugars

10g

20%

Starch

7g

Protein

7g

14%

Water

70g

Sucrose

6g

Vitamin A, RAE

90UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

3MG_ATE

Folic acid

65UG

Iron, Fe

3mg

Calcium, Ca

110mg

Zinc, Zn

2mg

Magnesium, Mg

32mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mushroom Chilly Garlic Tikka

A typical serving 1 serving of Mushroom Chilly Garlic Tikka (190 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mushroom Chilly Garlic Tikka depends on the ingredients and preparation method. On average, one serving 1 serving (190 grams) of Mushroom Chilly Garlic Tikka contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mushroom Chilly Garlic Tikka depends on the ingredients exists in it. On average, 1 serving of Mushroom Chilly Garlic Tikka (about 190 grams) contains approximately 7 grams of protein.

On average, 1 serving (about 190 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 190 grams) contains about 22 grams of carbohydrates.

Mushroom Chilly Garlic Tikka contains approximately 3 grams of fiber in 1 serving (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 serving Mushroom Chilly Garlic Tikka

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.