Mushroom Tikka Biryani

Main, Spicy, Hearty

Total Energy

400

kcal

43.67

% from carbs

13.1

% from protein

43.23

% from fats

In 250 g

% daily value

Total Fat

22g

33.8%

Saturated

6g

30%

Polyunsaturated

5g

Monounsaturated

11g

Sodium, Na

500mg

21.7%

Potassium, K

800mg

17%

Total Carbohydrates

50g

18.2%

Fiber

3g

10.7%

Sugars

12g

24%

Starch

20g

Protein

15g

30%

Water

60g

Glucose

3g

Sucrose

5g

Vitamin A, RAE

30UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

8MG_ATE

Folic acid

50UG

Iron, Fe

5mg

Calcium, Ca

90mg

Zinc, Zn

4mg

Magnesium, Mg

50mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mushroom Tikka Biryani

A typical serving 1 Serving of Mushroom Tikka Biryani (250 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mushroom Tikka Biryani depends on the ingredients and preparation method. On average, one serving 1 Serving (250 grams) of Mushroom Tikka Biryani contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mushroom Tikka Biryani depends on the ingredients exists in it. On average, 1 Serving of Mushroom Tikka Biryani (about 250 grams) contains approximately 15 grams of protein.

On average, 1 Serving (about 250 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 250 grams) contains about 50 grams of carbohydrates.

Mushroom Tikka Biryani contains approximately 3 grams of fiber in 1 Serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 Serving Mushroom Tikka Biryani

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.