Mushroom Tikka Biryani
Main, Spicy, Hearty
13.1
% from protein43.67
% from carbs43.67
% from fatNutrition Facts
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Mushroom Tikka Biryani Nutrients FAQs
Nutrients
- Vitamin C:Mushroom Tikka Biryani has 20 mg of Vitamin C.
- Mushroom Tikka Biryani has 90mg of Calcium.
- Mushroom Tikka Biryani has 500mg of Sodium, Na.
- Mushroom Tikka Biryani has 800mg of Potassium, K.
- Mushroom Tikka Biryani has 5mg of Iron.
What is the calorie content of Mushroom Tikka Biryani?
A typical serving 1 Serving (250 grams) of Mushroom Tikka Biryani contains approximately 400 calories.
You can check the exact calorie content by logging Mushroom Tikka Biryani in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mushroom Tikka Biryani have?
The amount of fat in Mushroom Tikka Biryani depends on the ingredients and preparation method. On average, one serving 1 Serving (250 grams) of Mushroom Tikka Biryani contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mushroom Tikka Biryani have?
The protein content in Mushroom Tikka Biryani depends on the ingredients exists in it. On average, 1 Serving (250 grams) of Mushroom Tikka Biryani contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Mushroom Tikka Biryani, Download Nutribit app for healthier you!
How much sugar does a Mushroom Tikka Biryani have?
On average, 1 Serving (250 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom Tikka Biryani.
How Much carbohydrates (carbs) is in Mushroom Tikka Biryani?
The amount of carbohydrates (carbs) in Mushroom Tikka Biryani depends on its serving size and preparation. On average, 1 Serving (250 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mushroom Tikka Biryani.
How Much Fiber is in Mushroom Tikka Biryani?
Mushroom Tikka Biryani contains approximately 3 grams of fiber in 1 Serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom Tikka Biryani for healthier you!
What vitamins and minerals are in a Mushroom Tikka Biryani?
Vitamins in Mushroom Tikka Biryani:
Mushroom Tikka Biryani contains following minerals:
General
Does Mushroom Tikka Biryani contain caffeine?
Mushroom Tikka Biryani does not contain any caffeine.
Does Mushroom Tikka Biryani contain alcohol?
Mushroom Tikka Biryani does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mushroom Tikka Biryani?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom Tikka Biryani and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mushroom Tikka Biryani quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mushroom Tikka Biryani in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom Tikka Biryani and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mushroom Tikka Biryani for free?
Yes! Since Mushroom Tikka Biryani contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mushroom Tikka Biryani with water tracking feature?
Nutribit automatically calculates the water content of Mushroom Tikka Biryani and adds it to your daily hydration log. Simply log Mushroom Tikka Biryani in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mushroom Tikka Biryani as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mushroom Tikka Biryani and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mushroom Tikka Biryani nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mushroom Tikka Biryani data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mushroom Tikka Biryani
Total Carbohydrates in Mushroom Tikka Biryani provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mushroom Tikka Biryani are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mushroom Tikka Biryani supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mushroom Tikka Biryani aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mushroom Tikka Biryani helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mushroom Tikka Biryani help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mushroom Tikka Biryani helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mushroom Tikka Biryani can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mushroom Tikka Biryani aids weight management by helping you feel full longer.
Fiber-rich carbs from Mushroom Tikka Biryani help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mushroom Tikka Biryani enhances brain function and helps improve memory and focus.
Glucose from Mushroom Tikka Biryani is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mushroom Tikka Biryani boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mushroom Tikka Biryani provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mushroom Tikka Biryani promotes gut health by feeding beneficial gut bacteria.
Fiber in Mushroom Tikka Biryani serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mushroom Tikka Biryani improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mushroom Tikka Biryani support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mushroom Tikka Biryani helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mushroom Tikka Biryani, help regulate blood pressure and reduce hypertension risk.
Protein in Mushroom Tikka Biryani supports building and repairing tissues.
Builds and repairs tissues in Mushroom Tikka Biryani is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mushroom Tikka Biryani supports immune function.
Supports immune function in Mushroom Tikka Biryani is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mushroom Tikka Biryani helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mushroom Tikka Biryani is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mushroom Tikka Biryani provides energy.
Provides energy in Mushroom Tikka Biryani can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mushroom Tikka Biryani supports muscle growth and strength.
Supports muscle growth and strength in Mushroom Tikka Biryani is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mushroom Tikka Biryani helps in weight management.
Helps in weight management in Mushroom Tikka Biryani promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mushroom Tikka Biryani aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mushroom Tikka Biryani is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mushroom Tikka Biryani supports bone health.
Supports bone health in Mushroom Tikka Biryani plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mushroom Tikka Biryani improves skin, hair, and nails.
Improves skin, hair, and nails in Mushroom Tikka Biryani is essential for the health and growth of hair, skin, and nails.
Protein in Mushroom Tikka Biryani regulates blood sugar levels.
Regulates blood sugar levels in Mushroom Tikka Biryani helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mushroom Tikka Biryani supports fluid balance.
Maintains Fluid Balance in Mushroom Tikka Biryani helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mushroom Tikka Biryani supports nerve function.
Supports Nerve Function in Mushroom Tikka Biryani helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mushroom Tikka Biryani helps regulate blood pressure.
Regulates Blood Pressure in Mushroom Tikka Biryani helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mushroom Tikka Biryani supports muscle function.
Aids Muscle Function in Mushroom Tikka Biryani helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mushroom Tikka Biryani aids nutrient absorption.
Improves Nutrient Absorption in Mushroom Tikka Biryani assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mushroom Tikka Biryani helps balance pH levels.
Balances pH Levels in Mushroom Tikka Biryani helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mushroom Tikka Biryani supports bone health.
Supports Bone Health in Mushroom Tikka Biryani helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Mushroom Tikka Biryani supports heart health.
Supports Heart Health in Mushroom Tikka Biryani helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Mushroom Tikka Biryani supports muscle function.
Muscle Function in Mushroom Tikka Biryani plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Mushroom Tikka Biryani supports bone health.
Bone Health in Mushroom Tikka Biryani helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Mushroom Tikka Biryani supports fluid balance.
Fluid Balance in Mushroom Tikka Biryani helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Mushroom Tikka Biryani supports nerve function.
Nerve Function in Mushroom Tikka Biryani is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Mushroom Tikka Biryani reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Mushroom Tikka Biryani may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Mushroom Tikka Biryani helps regulate blood sugar.
Regulates Blood Sugar in Mushroom Tikka Biryani helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Mushroom Tikka Biryani reduces water retention.
Reduces Water Retention in Mushroom Tikka Biryani helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Mushroom Tikka Biryani helps reduce hypertension.
Adequate Reduces Hypertension in Mushroom Tikka Biryani intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Mushroom Tikka Biryani boosts immune system
Boosts Immune System in Mushroom Tikka Biryani is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mushroom Tikka Biryani promotes wound healing
Promotes Wound Healing in Mushroom Tikka Biryani plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mushroom Tikka Biryani supports growth and development
Supports Growth and Development in Mushroom Tikka Biryani is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mushroom Tikka Biryani improves skin health
Improves Skin Health in Mushroom Tikka Biryani helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Mushroom Tikka Biryani enhances brain function
Enhances Brain Function in Mushroom Tikka Biryani is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mushroom Tikka Biryani regulates hormonal balance
Regulates Hormonal Balance in Mushroom Tikka Biryani helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mushroom Tikka Biryani supports healthy vision
Supports Healthy Vision in Mushroom Tikka Biryani is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mushroom Tikka Biryani improves digestive health
Improves Digestive Health in Mushroom Tikka Biryani supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mushroom Tikka Biryani maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mushroom Tikka Biryani plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mushroom Tikka Biryani reduces inflammation
Reduces Inflammation in Mushroom Tikka Biryani has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 Serving Mushroom Tikka Biryani
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.