Grilled Tikka Tortilla Wrap

Wrap, High protein, moderate fat

25.81

% from protein

33.55

% from carbs

33.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
310
% Daily value*
Total Fat 14 g
21.5%
Saturated 6 g
30%
Polyunsaturated 5 g
Monounsaturated 7 g
Sodium, Na 600 mg
26.1%
Potassium, K 370 mg
7.9%
Total Carbohydrates 26 g
9.5%
Fiber 2 g
7.1%
Sugars 5 g
10%
Starch 12 g
Protein 20 g
40%
Water 55 g
Vitamin A, RAE 190 UG
Vitamin E 1.2 MG_ATE
Vitamin C 4 mg
Biotin 10 UG
Folic acid 50 UG
Calcium 180 mg
Iron 2 mg
Magnesium 28 mg
Zinc 2 mg
Sucrose 2 g
Glucose 4 g

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Grilled Tikka Tortilla Wrap Nutrients FAQs

Nutrients

What is the calorie content of Grilled Tikka Tortilla Wrap?

A typical serving 1 Wrap (100 grams) of Grilled Tikka Tortilla Wrap contains approximately 310 calories.

You can check the exact calorie content by logging Grilled Tikka Tortilla Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Tikka Tortilla Wrap have?

The amount of fat in Grilled Tikka Tortilla Wrap depends on the ingredients and preparation method. On average, one serving 1 Wrap (100 grams) of Grilled Tikka Tortilla Wrap contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Tikka Tortilla Wrap have?

The protein content in Grilled Tikka Tortilla Wrap depends on the ingredients exists in it. On average, 1 Wrap (100 grams) of Grilled Tikka Tortilla Wrap contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Tikka Tortilla Wrap, Download Nutribit app for healthier you!

How much sugar does a Grilled Tikka Tortilla Wrap have?

On average, 1 Wrap (100 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Tikka Tortilla Wrap.

How Much carbohydrates (carbs) is in Grilled Tikka Tortilla Wrap?

The amount of carbohydrates (carbs) in Grilled Tikka Tortilla Wrap depends on its serving size and preparation. On average, 1 Wrap (100 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Tikka Tortilla Wrap.

How Much Fiber is in Grilled Tikka Tortilla Wrap?

Grilled Tikka Tortilla Wrap contains approximately 2 grams of fiber in 1 Wrap (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Tikka Tortilla Wrap for healthier you!

What vitamins and minerals are in a Grilled Tikka Tortilla Wrap?

Vitamins in Grilled Tikka Tortilla Wrap:

  • Vitamin C:Grilled Tikka Tortilla Wrap has 4 mg of Vitamin C.

Grilled Tikka Tortilla Wrap contains following minerals:

  • Grilled Tikka Tortilla Wrap has 180mg of Calcium.
  • Grilled Tikka Tortilla Wrap has 600mg of Sodium, Na.
  • Grilled Tikka Tortilla Wrap has 370mg of Potassium, K.
  • Grilled Tikka Tortilla Wrap has 2mg of Iron.

General

Does Grilled Tikka Tortilla Wrap contain caffeine?

Grilled Tikka Tortilla Wrap does not contain any caffeine.

Does Grilled Tikka Tortilla Wrap contain alcohol?

Grilled Tikka Tortilla Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Tikka Tortilla Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Tikka Tortilla Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Tikka Tortilla Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Tikka Tortilla Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Tikka Tortilla Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Tikka Tortilla Wrap for free?

Yes! Since Grilled Tikka Tortilla Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Tikka Tortilla Wrap with water tracking feature?

Nutribit automatically calculates the water content of Grilled Tikka Tortilla Wrap and adds it to your daily hydration log. Simply log Grilled Tikka Tortilla Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Tikka Tortilla Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Tikka Tortilla Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Tikka Tortilla Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Tikka Tortilla Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Tikka Tortilla Wrap

Protein in Grilled Tikka Tortilla Wrap supports building and repairing tissues.

Builds and repairs tissues in Grilled Tikka Tortilla Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Tikka Tortilla Wrap supports immune function.

Supports immune function in Grilled Tikka Tortilla Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Tikka Tortilla Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Tikka Tortilla Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Tikka Tortilla Wrap provides energy.

Provides energy in Grilled Tikka Tortilla Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Tikka Tortilla Wrap supports muscle growth and strength.

Supports muscle growth and strength in Grilled Tikka Tortilla Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Tikka Tortilla Wrap helps in weight management.

Helps in weight management in Grilled Tikka Tortilla Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Tikka Tortilla Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Tikka Tortilla Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Tikka Tortilla Wrap supports bone health.

Supports bone health in Grilled Tikka Tortilla Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grilled Tikka Tortilla Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Tikka Tortilla Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Tikka Tortilla Wrap regulates blood sugar levels.

Regulates blood sugar levels in Grilled Tikka Tortilla Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Grilled Tikka Tortilla Wrap supports bone health.

Calcium in Grilled Tikka Tortilla Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Grilled Tikka Tortilla Wrap supports muscle function.

Calcium in Grilled Tikka Tortilla Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Grilled Tikka Tortilla Wrap supports heart health.

Calcium in Grilled Tikka Tortilla Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Grilled Tikka Tortilla Wrap supports nerve transmission.

Calcium in Grilled Tikka Tortilla Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Grilled Tikka Tortilla Wrap supports blood clotting.

Calcium in Grilled Tikka Tortilla Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Grilled Tikka Tortilla Wrap supports hormonal secretion.

Calcium in Grilled Tikka Tortilla Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Grilled Tikka Tortilla Wrap supports weight management.

Calcium in Grilled Tikka Tortilla Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Grilled Tikka Tortilla Wrap supports dental health.

Calcium in Grilled Tikka Tortilla Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Grilled Tikka Tortilla Wrap supports blood pressure regulation.

Calcium in Grilled Tikka Tortilla Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Grilled Tikka Tortilla Wrap supports fluid balance.

Maintains Fluid Balance in Grilled Tikka Tortilla Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Tikka Tortilla Wrap supports nerve function.

Supports Nerve Function in Grilled Tikka Tortilla Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Tikka Tortilla Wrap helps regulate blood pressure.

Regulates Blood Pressure in Grilled Tikka Tortilla Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Tikka Tortilla Wrap supports muscle function.

Aids Muscle Function in Grilled Tikka Tortilla Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Tikka Tortilla Wrap aids nutrient absorption.

Improves Nutrient Absorption in Grilled Tikka Tortilla Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Tikka Tortilla Wrap helps balance pH levels.

Balances pH Levels in Grilled Tikka Tortilla Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Tikka Tortilla Wrap supports bone health.

Supports Bone Health in Grilled Tikka Tortilla Wrap helps retain calcium and prevent the loss of bone density over time.

Zinc in Grilled Tikka Tortilla Wrap boosts immune system

Boosts Immune System in Grilled Tikka Tortilla Wrap is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Grilled Tikka Tortilla Wrap promotes wound healing

Promotes Wound Healing in Grilled Tikka Tortilla Wrap plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Grilled Tikka Tortilla Wrap supports growth and development

Supports Growth and Development in Grilled Tikka Tortilla Wrap is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Grilled Tikka Tortilla Wrap improves skin health

Improves Skin Health in Grilled Tikka Tortilla Wrap helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Grilled Tikka Tortilla Wrap enhances brain function

Enhances Brain Function in Grilled Tikka Tortilla Wrap is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Grilled Tikka Tortilla Wrap regulates hormonal balance

Regulates Hormonal Balance in Grilled Tikka Tortilla Wrap helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Grilled Tikka Tortilla Wrap supports healthy vision

Supports Healthy Vision in Grilled Tikka Tortilla Wrap is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Grilled Tikka Tortilla Wrap improves digestive health

Improves Digestive Health in Grilled Tikka Tortilla Wrap supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Grilled Tikka Tortilla Wrap maintains healthy reproductive function

Maintains Healthy Reproductive Function in Grilled Tikka Tortilla Wrap plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Grilled Tikka Tortilla Wrap reduces inflammation

Reduces Inflammation in Grilled Tikka Tortilla Wrap has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 310 calories?

The amount of exercise required to burn off 1 Wrap Grilled Tikka Tortilla Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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