Grilled Tikka Tortilla Wrap

Wrap, High protein, moderate fat

Total Energy

310

kcal

33.55

% from carbs

25.81

% from protein

40.65

% from fats

In 100 g

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Polyunsaturated

5g

Monounsaturated

7g

Sodium, Na

600mg

26.1%

Potassium, K

370mg

7.9%

Total Carbohydrates

26g

9.5%

Fiber

2g

7.1%

Sugars

5g

10%

Starch

12g

Protein

20g

40%

Water

55g

Glucose

4g

Sucrose

2g

Vitamin A, RAE

190UG

Vitamin C, total ascorbic acid

4mg

Vitamin E

1.2MG_ATE

Biotin

10UG

Folic acid

50UG

Iron, Fe

2mg

Calcium, Ca

180mg

Zinc, Zn

2mg

Magnesium, Mg

28mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Tikka Tortilla Wrap

A typical serving 1 Wrap of Grilled Tikka Tortilla Wrap (100 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Tikka Tortilla Wrap depends on the ingredients and preparation method. On average, one serving 1 Wrap (100 grams) of Grilled Tikka Tortilla Wrap contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Tikka Tortilla Wrap depends on the ingredients exists in it. On average, 1 Wrap of Grilled Tikka Tortilla Wrap (about 100 grams) contains approximately 20 grams of protein.

On average, 1 Wrap (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Wrap (about 100 grams) contains about 26 grams of carbohydrates.

Grilled Tikka Tortilla Wrap contains approximately 2 grams of fiber in 1 Wrap (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 Wrap Grilled Tikka Tortilla Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.