Guacamole Stuffed Quesadilla With Mint Mayo

Appetizer, Vegetarian

Total Energy

550

kcal

42.11

% from carbs

10.53

% from protein

47.37

% from fats

In 350 g

% daily value

Total Fat

30g

46.2%

Saturated

10g

50%

Polyunsaturated

4g

Monounsaturated

8g

Sodium, Na

700mg

30.4%

Potassium, K

500mg

10.6%

Total Carbohydrates

60g

21.8%

Fiber

7g

25%

Sugars

10g

20%

Starch

30g

Protein

15g

30%

Water

250g

Sucrose

10g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

50mg

Vitamin E

5MG_ATE

Biotin

12UG

Folic acid

100UG

Iron, Fe

6mg

Calcium, Ca

150mg

Zinc, Zn

3mg

Magnesium, Mg

40mg

Iodine, I

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Guacamole Stuffed Quesadilla With Mint Mayo

A typical serving 2 pcs of Guacamole Stuffed Quesadilla With Mint Mayo (350 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Guacamole Stuffed Quesadilla With Mint Mayo depends on the ingredients and preparation method. On average, one serving 2 pcs (350 grams) of Guacamole Stuffed Quesadilla With Mint Mayo contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Guacamole Stuffed Quesadilla With Mint Mayo depends on the ingredients exists in it. On average, 2 pcs of Guacamole Stuffed Quesadilla With Mint Mayo (about 350 grams) contains approximately 15 grams of protein.

On average, 2 pcs (about 350 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pcs (about 350 grams) contains about 60 grams of carbohydrates.

Guacamole Stuffed Quesadilla With Mint Mayo contains approximately 7 grams of fiber in 2 pcs (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Stuffed Chicken Pockets With Mint Mayo

Non Vegetarian

300 kcal

Stuffed Potato Cutlet With Mint Mayo

Appetizer, Vegetarian

200 kcal

Quesadilla, Guacamole

Cafe Rio

45 kcal

Tomatoes Stuffed With Mint Mayo And Paneer

Continental, Side Dish

250 kcal

Mushrooms Stuffed With Carrots And Mint Mayo

Continental, Appetizer

220 kcal

Mint Mayo

Del Monte

375 kcal

Kids Quesadilla, Guacamole

Chipotle

110 kcal

Quesadilla Topping, Guacamole

Chronic Tacos

40 kcal

Cheese Quesadilla, Guacamole Side

The Greene Turtle Sports Bar & Grille

90 kcal

Kids Quesadilla Topping, Guacamole

Chronic Tacos

40 kcal

Stuffed Fajita Quesadilla - Carnitas

La Salsa Fresh Mexican Grill

930 kcal

Stuffed Fajita Quesadilla - Steak

La Salsa Fresh Mexican Grill

990 kcal

Stuffed Fajita Quesadilla - Cheese

La Salsa Fresh Mexican Grill

830 kcal

Sweet Potato Balls Stuffed With Cheesy Garlic Mayo

South Indian, Appetizer

100 kcal

Crisps with guacamole

Common Food

356 kcal

Guacamole with crisps

Common Food

356 kcal

Chips With Guacamole

Snack, High in fats

420 kcal

Guacamole with Chile

King Taco

30 kcal

Quesadilla with Cheese

Carl's Jr

60 kcal

Quesadilla with Chicken

Carl's Jr

780 kcal

Quesadilla with Steak

Carl's Jr

790 kcal

Quesadilla with Beans

Miguel's Jr

990 kcal

Party Sev Puri Filled With Potato & Pomegranate Mint Mayo

Snack, Vegetarian

250 kcal

How to burn 550 calories?

The amount of exercise required to burn off 2 pcs Guacamole Stuffed Quesadilla With Mint Mayo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.