Stuffed Chicken Pockets With Mint Mayo

Non Vegetarian

Total Energy

300

kcal

31.75

% from carbs

25.4

% from protein

42.86

% from fats

In 150 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Trans Fats

0.5g

Polyunsaturated

5g

Monounsaturated

6.5g

Sodium, Na

200mg

8.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

2g

4%

Starch

15g

Protein

20g

40%

Water

80g

Glucose

3g

Sucrose

1g

Vitamin A, RAE

30UG

Vitamin C, total ascorbic acid

5mg

Vitamin D (D2 + D3)

1UG

Vitamin E

0.5MG_ATE

Biotin

5UG

Folic acid

20UG

Iron, Fe

2mg

Calcium, Ca

40mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stuffed Chicken Pockets With Mint Mayo

A typical serving 1 piece of Stuffed Chicken Pockets With Mint Mayo (150 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stuffed Chicken Pockets With Mint Mayo depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Stuffed Chicken Pockets With Mint Mayo contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stuffed Chicken Pockets With Mint Mayo depends on the ingredients exists in it. On average, 1 piece of Stuffed Chicken Pockets With Mint Mayo (about 150 grams) contains approximately 20 grams of protein.

On average, 1 piece (about 150 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 150 grams) contains about 25 grams of carbohydrates.

Stuffed Chicken Pockets With Mint Mayo contains approximately 3 grams of fiber in 1 piece (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 piece Stuffed Chicken Pockets With Mint Mayo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.