Stuffed Potato Cutlet With Mint Mayo
Appetizer, Vegetarian
9.52
% from protein47.62
% from carbs47.62
% from fatNutrition Facts
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Stuffed Potato Cutlet With Mint Mayo Nutrients FAQs
Nutrients
- Vitamin C:Stuffed Potato Cutlet With Mint Mayo has 10 mg of Vitamin C.
- Stuffed Potato Cutlet With Mint Mayo has 50mg of Calcium.
- Stuffed Potato Cutlet With Mint Mayo has 250mg of Sodium, Na.
- Stuffed Potato Cutlet With Mint Mayo has 300mg of Potassium, K.
- Stuffed Potato Cutlet With Mint Mayo has 1mg of Iron.
What is the calorie content of Stuffed Potato Cutlet With Mint Mayo?
A typical serving 2 pcs (150 grams) of Stuffed Potato Cutlet With Mint Mayo contains approximately 200 calories.
You can check the exact calorie content by logging Stuffed Potato Cutlet With Mint Mayo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stuffed Potato Cutlet With Mint Mayo have?
The amount of fat in Stuffed Potato Cutlet With Mint Mayo depends on the ingredients and preparation method. On average, one serving 2 pcs (150 grams) of Stuffed Potato Cutlet With Mint Mayo contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stuffed Potato Cutlet With Mint Mayo have?
The protein content in Stuffed Potato Cutlet With Mint Mayo depends on the ingredients exists in it. On average, 2 pcs (150 grams) of Stuffed Potato Cutlet With Mint Mayo contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Stuffed Potato Cutlet With Mint Mayo, Download Nutribit app for healthier you!
How much sugar does a Stuffed Potato Cutlet With Mint Mayo have?
On average, 2 pcs (150 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Potato Cutlet With Mint Mayo.
How Much carbohydrates (carbs) is in Stuffed Potato Cutlet With Mint Mayo?
The amount of carbohydrates (carbs) in Stuffed Potato Cutlet With Mint Mayo depends on its serving size and preparation. On average, 2 pcs (150 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stuffed Potato Cutlet With Mint Mayo.
How Much Fiber is in Stuffed Potato Cutlet With Mint Mayo?
Stuffed Potato Cutlet With Mint Mayo contains approximately 6 grams of fiber in 2 pcs (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Potato Cutlet With Mint Mayo for healthier you!
What vitamins and minerals are in a Stuffed Potato Cutlet With Mint Mayo?
Vitamins in Stuffed Potato Cutlet With Mint Mayo:
Stuffed Potato Cutlet With Mint Mayo contains following minerals:
General
Does Stuffed Potato Cutlet With Mint Mayo contain caffeine?
Stuffed Potato Cutlet With Mint Mayo does not contain any caffeine.
Does Stuffed Potato Cutlet With Mint Mayo contain alcohol?
Stuffed Potato Cutlet With Mint Mayo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stuffed Potato Cutlet With Mint Mayo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Potato Cutlet With Mint Mayo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stuffed Potato Cutlet With Mint Mayo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stuffed Potato Cutlet With Mint Mayo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Potato Cutlet With Mint Mayo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stuffed Potato Cutlet With Mint Mayo for free?
Yes! Since Stuffed Potato Cutlet With Mint Mayo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stuffed Potato Cutlet With Mint Mayo with water tracking feature?
Nutribit automatically calculates the water content of Stuffed Potato Cutlet With Mint Mayo and adds it to your daily hydration log. Simply log Stuffed Potato Cutlet With Mint Mayo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stuffed Potato Cutlet With Mint Mayo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Potato Cutlet With Mint Mayo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stuffed Potato Cutlet With Mint Mayo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stuffed Potato Cutlet With Mint Mayo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stuffed Potato Cutlet With Mint Mayo
Fiber and Zinc in Stuffed Potato Cutlet With Mint Mayo improves skin health.
Fiber in Stuffed Potato Cutlet With Mint Mayo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Stuffed Potato Cutlet With Mint Mayo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Stuffed Potato Cutlet With Mint Mayo supports digestion.
Fiber in Stuffed Potato Cutlet With Mint Mayo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Stuffed Potato Cutlet With Mint Mayo supports heart health.
Soluble fiber in Stuffed Potato Cutlet With Mint Mayo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Stuffed Potato Cutlet With Mint Mayo aids in weight management.
Fiber-rich foods in Stuffed Potato Cutlet With Mint Mayo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Stuffed Potato Cutlet With Mint Mayo regulates blood sugar.
Fiber in Stuffed Potato Cutlet With Mint Mayo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Stuffed Potato Cutlet With Mint Mayo promotes gut health.
Fiber in Stuffed Potato Cutlet With Mint Mayo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Stuffed Potato Cutlet With Mint Mayo lowers the risk of colon cancer.
A high-fiber diet from Stuffed Potato Cutlet With Mint Mayo is linked to a reduced risk of colon cancer.
Fiber in Stuffed Potato Cutlet With Mint Mayo helps lower blood pressure.
Adequate fiber in Stuffed Potato Cutlet With Mint Mayo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Stuffed Potato Cutlet With Mint Mayo boosts immune function.
Fiber in Stuffed Potato Cutlet With Mint Mayo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Stuffed Potato Cutlet With Mint Mayo reduces the risk of type 2 diabetes.
Fiber in Stuffed Potato Cutlet With Mint Mayo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Stuffed Potato Cutlet With Mint Mayo boosts immune system
Boosts Immune System in Stuffed Potato Cutlet With Mint Mayo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Stuffed Potato Cutlet With Mint Mayo promotes wound healing
Promotes Wound Healing in Stuffed Potato Cutlet With Mint Mayo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Stuffed Potato Cutlet With Mint Mayo supports growth and development
Supports Growth and Development in Stuffed Potato Cutlet With Mint Mayo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Stuffed Potato Cutlet With Mint Mayo enhances brain function
Enhances Brain Function in Stuffed Potato Cutlet With Mint Mayo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Stuffed Potato Cutlet With Mint Mayo regulates hormonal balance
Regulates Hormonal Balance in Stuffed Potato Cutlet With Mint Mayo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Stuffed Potato Cutlet With Mint Mayo supports healthy vision
Supports Healthy Vision in Stuffed Potato Cutlet With Mint Mayo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Stuffed Potato Cutlet With Mint Mayo improves digestive health
Improves Digestive Health in Stuffed Potato Cutlet With Mint Mayo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Stuffed Potato Cutlet With Mint Mayo maintains healthy reproductive function
Maintains Healthy Reproductive Function in Stuffed Potato Cutlet With Mint Mayo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Stuffed Potato Cutlet With Mint Mayo reduces inflammation
Reduces Inflammation in Stuffed Potato Cutlet With Mint Mayo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 200 calories?
The amount of exercise required to burn off 2 pcs Stuffed Potato Cutlet With Mint Mayo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.