Chips With Guacamole
Snack, High in fats
5.28
% from protein40.11
% from carbs40.11
% from fatNutrition Facts
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Chips With Guacamole Nutrients FAQs
Nutrients
- Vitamin C:Chips With Guacamole has 8 mg of Vitamin C.
- Chips With Guacamole has 40mg of Calcium.
- Chips With Guacamole has 700mg of Sodium, Na.
- Chips With Guacamole has 600mg of Potassium, K.
- Chips With Guacamole has 1.8mg of Iron.
What is the calorie content of Chips With Guacamole?
A typical serving 1 serving (180 grams) of Chips With Guacamole contains approximately 420 calories.
You can check the exact calorie content by logging Chips With Guacamole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chips With Guacamole have?
The amount of fat in Chips With Guacamole depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Chips With Guacamole contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chips With Guacamole have?
The protein content in Chips With Guacamole depends on the ingredients exists in it. On average, 1 serving (180 grams) of Chips With Guacamole contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Chips With Guacamole, Download Nutribit app for healthier you!
How much sugar does a Chips With Guacamole have?
On average, 1 serving (180 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chips With Guacamole.
How Much carbohydrates (carbs) is in Chips With Guacamole?
The amount of carbohydrates (carbs) in Chips With Guacamole depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chips With Guacamole.
How Much Fiber is in Chips With Guacamole?
Chips With Guacamole contains approximately 5 grams of fiber in 1 serving (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chips With Guacamole for healthier you!
What vitamins and minerals are in a Chips With Guacamole?
Vitamins in Chips With Guacamole:
Chips With Guacamole contains following minerals:
General
Does Chips With Guacamole contain caffeine?
Chips With Guacamole does not contain any caffeine.
Does Chips With Guacamole contain alcohol?
Chips With Guacamole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chips With Guacamole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chips With Guacamole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chips With Guacamole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chips With Guacamole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chips With Guacamole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chips With Guacamole for free?
Yes! Since Chips With Guacamole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chips With Guacamole with water tracking feature?
Nutribit automatically calculates the water content of Chips With Guacamole and adds it to your daily hydration log. Simply log Chips With Guacamole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chips With Guacamole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chips With Guacamole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chips With Guacamole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chips With Guacamole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chips With Guacamole
Fiber in Chips With Guacamole supports digestion.
Fiber in Chips With Guacamole aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chips With Guacamole supports heart health.
Soluble fiber in Chips With Guacamole can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chips With Guacamole aids in weight management.
Fiber-rich foods in Chips With Guacamole increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chips With Guacamole regulates blood sugar.
Fiber in Chips With Guacamole helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chips With Guacamole promotes gut health.
Fiber in Chips With Guacamole acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chips With Guacamole lowers the risk of colon cancer.
A high-fiber diet from Chips With Guacamole is linked to a reduced risk of colon cancer.
Fiber in Chips With Guacamole improves skin health.
Fiber in Chips With Guacamole helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chips With Guacamole helps lower blood pressure.
Adequate fiber in Chips With Guacamole may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chips With Guacamole boosts immune function.
Fiber in Chips With Guacamole supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chips With Guacamole reduces the risk of type 2 diabetes.
Fiber in Chips With Guacamole can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chips With Guacamole supports fluid balance.
Maintains Fluid Balance in Chips With Guacamole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chips With Guacamole supports nerve function.
Supports Nerve Function in Chips With Guacamole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chips With Guacamole helps regulate blood pressure.
Regulates Blood Pressure in Chips With Guacamole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chips With Guacamole supports muscle function.
Aids Muscle Function in Chips With Guacamole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chips With Guacamole aids nutrient absorption.
Improves Nutrient Absorption in Chips With Guacamole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chips With Guacamole helps balance pH levels.
Balances pH Levels in Chips With Guacamole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chips With Guacamole supports bone health.
Supports Bone Health in Chips With Guacamole helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 serving Chips With Guacamole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.