Tomatoes Stuffed With Mint Mayo And Paneer

Continental, Side Dish

16

% from protein

19.2

% from carbs

19.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
250
% Daily value*

Total Fat 18 g
27.7%

Saturated 6 g
30%

Polyunsaturated 2 g

Monounsaturated 10 g

Sodium, Na 500 mg
21.7%

Potassium, K 400 mg
8.5%

Total Carbohydrates 12 g
4.4%

Fiber 4 g
14.3%

Sugars 5 g
10%

Starch 3 g

Protein 10 g
20%

Water 70 g

Vitamin A, RAE 15 UG

Vitamin E 2 MG_ATE

Vitamin C 20 mg

Folic acid 30 UG

Calcium 200 mg

Iron 2.5 mg

Magnesium 30 mg

Zinc 1.5 mg

Sucrose 5 g

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Tomatoes Stuffed With Mint Mayo And Paneer Nutrients FAQs

Nutrients

What is the calorie content of Tomatoes Stuffed With Mint Mayo And Paneer?

A typical serving 1 serving (150 grams) of Tomatoes Stuffed With Mint Mayo And Paneer contains approximately 250 calories.

You can check the exact calorie content by logging Tomatoes Stuffed With Mint Mayo And Paneer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tomatoes Stuffed With Mint Mayo And Paneer have?

The amount of fat in Tomatoes Stuffed With Mint Mayo And Paneer depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Tomatoes Stuffed With Mint Mayo And Paneer contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tomatoes Stuffed With Mint Mayo And Paneer have?

The protein content in Tomatoes Stuffed With Mint Mayo And Paneer depends on the ingredients exists in it. On average, 1 serving (150 grams) of Tomatoes Stuffed With Mint Mayo And Paneer contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Tomatoes Stuffed With Mint Mayo And Paneer, Download Nutribit app for healthier you!

How much sugar does a Tomatoes Stuffed With Mint Mayo And Paneer have?

On average, 1 serving (150 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomatoes Stuffed With Mint Mayo And Paneer.

How Much carbohydrates (carbs) is in Tomatoes Stuffed With Mint Mayo And Paneer?

The amount of carbohydrates (carbs) in Tomatoes Stuffed With Mint Mayo And Paneer depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tomatoes Stuffed With Mint Mayo And Paneer.

How Much Fiber is in Tomatoes Stuffed With Mint Mayo And Paneer?

Tomatoes Stuffed With Mint Mayo And Paneer contains approximately 4 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tomatoes Stuffed With Mint Mayo And Paneer for healthier you!

What vitamins and minerals are in a Tomatoes Stuffed With Mint Mayo And Paneer?

Vitamins in Tomatoes Stuffed With Mint Mayo And Paneer:

  • Vitamin C:Tomatoes Stuffed With Mint Mayo And Paneer has 20 mg of Vitamin C.

Tomatoes Stuffed With Mint Mayo And Paneer contains following minerals:

  • Tomatoes Stuffed With Mint Mayo And Paneer has 200mg of Calcium.
  • Tomatoes Stuffed With Mint Mayo And Paneer has 500mg of Sodium, Na.
  • Tomatoes Stuffed With Mint Mayo And Paneer has 400mg of Potassium, K.
  • Tomatoes Stuffed With Mint Mayo And Paneer has 2.5mg of Iron.

General

Does Tomatoes Stuffed With Mint Mayo And Paneer contain caffeine?

Tomatoes Stuffed With Mint Mayo And Paneer does not contain any caffeine.

Does Tomatoes Stuffed With Mint Mayo And Paneer contain alcohol?

Tomatoes Stuffed With Mint Mayo And Paneer does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tomatoes Stuffed With Mint Mayo And Paneer?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomatoes Stuffed With Mint Mayo And Paneer and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tomatoes Stuffed With Mint Mayo And Paneer quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tomatoes Stuffed With Mint Mayo And Paneer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomatoes Stuffed With Mint Mayo And Paneer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tomatoes Stuffed With Mint Mayo And Paneer for free?

Yes! Since Tomatoes Stuffed With Mint Mayo And Paneer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tomatoes Stuffed With Mint Mayo And Paneer with water tracking feature?

Nutribit automatically calculates the water content of Tomatoes Stuffed With Mint Mayo And Paneer and adds it to your daily hydration log. Simply log Tomatoes Stuffed With Mint Mayo And Paneer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tomatoes Stuffed With Mint Mayo And Paneer as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tomatoes Stuffed With Mint Mayo And Paneer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tomatoes Stuffed With Mint Mayo And Paneer nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tomatoes Stuffed With Mint Mayo And Paneer data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tomatoes Stuffed With Mint Mayo And Paneer

Protein in Tomatoes Stuffed With Mint Mayo And Paneer supports building and repairing tissues.

Builds and repairs tissues in Tomatoes Stuffed With Mint Mayo And Paneer is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tomatoes Stuffed With Mint Mayo And Paneer supports immune function.

Supports immune function in Tomatoes Stuffed With Mint Mayo And Paneer is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tomatoes Stuffed With Mint Mayo And Paneer helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tomatoes Stuffed With Mint Mayo And Paneer is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tomatoes Stuffed With Mint Mayo And Paneer provides energy.

Provides energy in Tomatoes Stuffed With Mint Mayo And Paneer can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tomatoes Stuffed With Mint Mayo And Paneer supports muscle growth and strength.

Supports muscle growth and strength in Tomatoes Stuffed With Mint Mayo And Paneer is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tomatoes Stuffed With Mint Mayo And Paneer helps in weight management.

Helps in weight management in Tomatoes Stuffed With Mint Mayo And Paneer promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tomatoes Stuffed With Mint Mayo And Paneer aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tomatoes Stuffed With Mint Mayo And Paneer is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tomatoes Stuffed With Mint Mayo And Paneer supports bone health.

Supports bone health in Tomatoes Stuffed With Mint Mayo And Paneer plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tomatoes Stuffed With Mint Mayo And Paneer improves skin, hair, and nails.

Improves skin, hair, and nails in Tomatoes Stuffed With Mint Mayo And Paneer is essential for the health and growth of hair, skin, and nails.

Protein in Tomatoes Stuffed With Mint Mayo And Paneer regulates blood sugar levels.

Regulates blood sugar levels in Tomatoes Stuffed With Mint Mayo And Paneer helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Tomatoes Stuffed With Mint Mayo And Paneer supports bone health.

Calcium in Tomatoes Stuffed With Mint Mayo And Paneer is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Tomatoes Stuffed With Mint Mayo And Paneer supports muscle function.

Calcium in Tomatoes Stuffed With Mint Mayo And Paneer plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Tomatoes Stuffed With Mint Mayo And Paneer supports heart health.

Calcium in Tomatoes Stuffed With Mint Mayo And Paneer helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Tomatoes Stuffed With Mint Mayo And Paneer supports nerve transmission.

Calcium in Tomatoes Stuffed With Mint Mayo And Paneer is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Tomatoes Stuffed With Mint Mayo And Paneer supports blood clotting.

Calcium in Tomatoes Stuffed With Mint Mayo And Paneer is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Tomatoes Stuffed With Mint Mayo And Paneer supports hormonal secretion.

Calcium in Tomatoes Stuffed With Mint Mayo And Paneer regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Tomatoes Stuffed With Mint Mayo And Paneer supports weight management.

Calcium in Tomatoes Stuffed With Mint Mayo And Paneer may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Tomatoes Stuffed With Mint Mayo And Paneer supports dental health.

Calcium in Tomatoes Stuffed With Mint Mayo And Paneer strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Tomatoes Stuffed With Mint Mayo And Paneer supports blood pressure regulation.

Calcium in Tomatoes Stuffed With Mint Mayo And Paneer, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Tomatoes Stuffed With Mint Mayo And Paneer supports fluid balance.

Maintains Fluid Balance in Tomatoes Stuffed With Mint Mayo And Paneer helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tomatoes Stuffed With Mint Mayo And Paneer supports nerve function.

Supports Nerve Function in Tomatoes Stuffed With Mint Mayo And Paneer helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tomatoes Stuffed With Mint Mayo And Paneer helps regulate blood pressure.

Regulates Blood Pressure in Tomatoes Stuffed With Mint Mayo And Paneer helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tomatoes Stuffed With Mint Mayo And Paneer supports muscle function.

Aids Muscle Function in Tomatoes Stuffed With Mint Mayo And Paneer helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tomatoes Stuffed With Mint Mayo And Paneer aids nutrient absorption.

Improves Nutrient Absorption in Tomatoes Stuffed With Mint Mayo And Paneer assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tomatoes Stuffed With Mint Mayo And Paneer helps balance pH levels.

Balances pH Levels in Tomatoes Stuffed With Mint Mayo And Paneer helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tomatoes Stuffed With Mint Mayo And Paneer supports bone health.

Supports Bone Health in Tomatoes Stuffed With Mint Mayo And Paneer helps retain calcium and prevent the loss of bone density over time.

Zinc in Tomatoes Stuffed With Mint Mayo And Paneer boosts immune system

Boosts Immune System in Tomatoes Stuffed With Mint Mayo And Paneer is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Tomatoes Stuffed With Mint Mayo And Paneer promotes wound healing

Promotes Wound Healing in Tomatoes Stuffed With Mint Mayo And Paneer plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Tomatoes Stuffed With Mint Mayo And Paneer supports growth and development

Supports Growth and Development in Tomatoes Stuffed With Mint Mayo And Paneer is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Tomatoes Stuffed With Mint Mayo And Paneer improves skin health

Improves Skin Health in Tomatoes Stuffed With Mint Mayo And Paneer helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Tomatoes Stuffed With Mint Mayo And Paneer enhances brain function

Enhances Brain Function in Tomatoes Stuffed With Mint Mayo And Paneer is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Tomatoes Stuffed With Mint Mayo And Paneer regulates hormonal balance

Regulates Hormonal Balance in Tomatoes Stuffed With Mint Mayo And Paneer helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Tomatoes Stuffed With Mint Mayo And Paneer supports healthy vision

Supports Healthy Vision in Tomatoes Stuffed With Mint Mayo And Paneer is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Tomatoes Stuffed With Mint Mayo And Paneer improves digestive health

Improves Digestive Health in Tomatoes Stuffed With Mint Mayo And Paneer supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Tomatoes Stuffed With Mint Mayo And Paneer maintains healthy reproductive function

Maintains Healthy Reproductive Function in Tomatoes Stuffed With Mint Mayo And Paneer plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Tomatoes Stuffed With Mint Mayo And Paneer reduces inflammation

Reduces Inflammation in Tomatoes Stuffed With Mint Mayo And Paneer has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Tomatoes Stuffed With Mint Mayo And Paneer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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