Mutton Chaap - Slow Cooked Lamb Chops

Main Course, High Protein Non Vegetarian

Total Energy

500

kcal

17.98

% from carbs

31.46

% from protein

50.56

% from fats

In 300 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Polyunsaturated

5g

Monounsaturated

8g

Sodium, Na

600mg

26.1%

Potassium, K

500mg

10.6%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

3g

6%

Starch

10g

Protein

35g

70%

Water

100g

Glucose

5g

Sucrose

2g

Vitamin A, RAE

80UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

6UG

Vitamin E

1.8MG_ATE

Biotin

15UG

Folic acid

70UG

Iron, Fe

5mg

Calcium, Ca

150mg

Zinc, Zn

3mg

Magnesium, Mg

80mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mutton Chaap - Slow Cooked Lamb Chops

A typical serving 2 pieces of Mutton Chaap - Slow Cooked Lamb Chops (300 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mutton Chaap - Slow Cooked Lamb Chops depends on the ingredients and preparation method. On average, one serving 2 pieces (300 grams) of Mutton Chaap - Slow Cooked Lamb Chops contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mutton Chaap - Slow Cooked Lamb Chops depends on the ingredients exists in it. On average, 2 pieces of Mutton Chaap - Slow Cooked Lamb Chops (about 300 grams) contains approximately 35 grams of protein.

On average, 2 pieces (about 300 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 300 grams) contains about 20 grams of carbohydrates.

Mutton Chaap - Slow Cooked Lamb Chops contains approximately 2 grams of fiber in 2 pieces (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 2 pieces Mutton Chaap - Slow Cooked Lamb Chops

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.