Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread)
Lunch, Non Vegetarian
19.05
% from protein38.1
% from carbs38.1
% from fatNutrition Facts
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Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) Nutrients FAQs
Nutrients
- Vitamin C:Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) has 15 mg of Vitamin C.
- Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) has 80mg of Calcium.
- Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) has 700mg of Sodium, Na.
- Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) has 500mg of Potassium, K.
- Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) has 3mg of Iron.
What is the calorie content of Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread)?
A typical serving 1 bowl (250 grams) of Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) contains approximately 450 calories.
You can check the exact calorie content by logging Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) have?
The amount of fat in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) have?
The protein content in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread), Download Nutribit app for healthier you!
How much sugar does a Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) have?
On average, 1 bowl (250 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread).
How Much carbohydrates (carbs) is in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread)?
The amount of carbohydrates (carbs) in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread).
How Much Fiber is in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread)?
Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) contains approximately 3 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) for healthier you!
What vitamins and minerals are in a Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread)?
Vitamins in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread):
Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) contains following minerals:
General
Does Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) contain caffeine?
Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) does not contain any caffeine.
Does Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) contain alcohol?
Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) for free?
Yes! Since Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) with water tracking feature?
Nutribit automatically calculates the water content of Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) and adds it to your daily hydration log. Simply log Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread)
Total Carbohydrates in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) enhances brain function and helps improve memory and focus.
Glucose from Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread), help regulate blood pressure and reduce hypertension risk.
Protein in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) supports building and repairing tissues.
Builds and repairs tissues in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) supports immune function.
Supports immune function in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) provides energy.
Provides energy in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) supports muscle growth and strength.
Supports muscle growth and strength in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) helps in weight management.
Helps in weight management in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) supports bone health.
Supports bone health in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) improves skin, hair, and nails.
Improves skin, hair, and nails in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) is essential for the health and growth of hair, skin, and nails.
Protein in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) regulates blood sugar levels.
Regulates blood sugar levels in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) supports fluid balance.
Maintains Fluid Balance in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) supports nerve function.
Supports Nerve Function in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) helps regulate blood pressure.
Regulates Blood Pressure in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) supports muscle function.
Aids Muscle Function in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) aids nutrient absorption.
Improves Nutrient Absorption in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) helps balance pH levels.
Balances pH Levels in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) supports bone health.
Supports Bone Health in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) helps retain calcium and prevent the loss of bone density over time.
Iodine in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) supports thyroid health.
Thyroid Health in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) supports cognitive function.
Cognitive Function in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) strengthens the immune system.
Immune System Support in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) supports hormonal balance.
Hormonal Balance in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) supports skin health.
Skin Health in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) supports detoxification.
Detoxification in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) supports fetal development.
Fetal Development in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) helps regulate metabolism.
Metabolism Regulation in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) boosts immune system
Boosts Immune System in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) promotes wound healing
Promotes Wound Healing in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) supports growth and development
Supports Growth and Development in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) improves skin health
Improves Skin Health in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) enhances brain function
Enhances Brain Function in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) regulates hormonal balance
Regulates Hormonal Balance in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) supports healthy vision
Supports Healthy Vision in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) improves digestive health
Improves Digestive Health in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) reduces inflammation
Reduces Inflammation in Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 450 calories?
The amount of exercise required to burn off 1 bowl Turkish Chicken Gozleme (Stuffed Spinach Chicken Bread)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.