Spinach and Ricotta Stuffed Chicken
Main Dish, High in protein, moderate fat
45.16
% from protein2.58
% from carbs2.58
% from fatNutrition Facts
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Spinach and Ricotta Stuffed Chicken Nutrients FAQs
Nutrients
- Vitamin C:Spinach and Ricotta Stuffed Chicken has 10 mg of Vitamin C.
- Spinach and Ricotta Stuffed Chicken has 70mg of Calcium.
- Spinach and Ricotta Stuffed Chicken has 60mg of Sodium, Na.
- Spinach and Ricotta Stuffed Chicken has 90mg of Potassium, K.
- Spinach and Ricotta Stuffed Chicken has 3mg of Iron.
What is the calorie content of Spinach and Ricotta Stuffed Chicken?
A typical serving 1 serving (220 grams) of Spinach and Ricotta Stuffed Chicken contains approximately 340 calories.
You can check the exact calorie content by logging Spinach and Ricotta Stuffed Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach and Ricotta Stuffed Chicken have?
The amount of fat in Spinach and Ricotta Stuffed Chicken depends on the ingredients and preparation method. On average, one serving 1 serving (220 grams) of Spinach and Ricotta Stuffed Chicken contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach and Ricotta Stuffed Chicken have?
The protein content in Spinach and Ricotta Stuffed Chicken depends on the ingredients exists in it. On average, 1 serving (220 grams) of Spinach and Ricotta Stuffed Chicken contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach and Ricotta Stuffed Chicken, Download Nutribit app for healthier you!
How much sugar does a Spinach and Ricotta Stuffed Chicken have?
On average, 1 serving (220 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach and Ricotta Stuffed Chicken.
How Much carbohydrates (carbs) is in Spinach and Ricotta Stuffed Chicken?
The amount of carbohydrates (carbs) in Spinach and Ricotta Stuffed Chicken depends on its serving size and preparation. On average, 1 serving (220 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach and Ricotta Stuffed Chicken.
How Much Fiber is in Spinach and Ricotta Stuffed Chicken?
Spinach and Ricotta Stuffed Chicken contains approximately 1 grams of fiber in 1 serving (220 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach and Ricotta Stuffed Chicken for healthier you!
What vitamins and minerals are in a Spinach and Ricotta Stuffed Chicken?
Vitamins in Spinach and Ricotta Stuffed Chicken:
Spinach and Ricotta Stuffed Chicken contains following minerals:
General
Does Spinach and Ricotta Stuffed Chicken contain caffeine?
Spinach and Ricotta Stuffed Chicken does not contain any caffeine.
Does Spinach and Ricotta Stuffed Chicken contain alcohol?
Spinach and Ricotta Stuffed Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach and Ricotta Stuffed Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach and Ricotta Stuffed Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach and Ricotta Stuffed Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach and Ricotta Stuffed Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach and Ricotta Stuffed Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach and Ricotta Stuffed Chicken for free?
Yes! Since Spinach and Ricotta Stuffed Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach and Ricotta Stuffed Chicken with water tracking feature?
Nutribit automatically calculates the water content of Spinach and Ricotta Stuffed Chicken and adds it to your daily hydration log. Simply log Spinach and Ricotta Stuffed Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach and Ricotta Stuffed Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach and Ricotta Stuffed Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach and Ricotta Stuffed Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach and Ricotta Stuffed Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach and Ricotta Stuffed Chicken
Protein in Spinach and Ricotta Stuffed Chicken supports building and repairing tissues.
Builds and repairs tissues in Spinach and Ricotta Stuffed Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach and Ricotta Stuffed Chicken supports immune function.
Supports immune function in Spinach and Ricotta Stuffed Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach and Ricotta Stuffed Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach and Ricotta Stuffed Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach and Ricotta Stuffed Chicken provides energy.
Provides energy in Spinach and Ricotta Stuffed Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach and Ricotta Stuffed Chicken supports muscle growth and strength.
Supports muscle growth and strength in Spinach and Ricotta Stuffed Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach and Ricotta Stuffed Chicken helps in weight management.
Helps in weight management in Spinach and Ricotta Stuffed Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach and Ricotta Stuffed Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach and Ricotta Stuffed Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach and Ricotta Stuffed Chicken supports bone health.
Supports bone health in Spinach and Ricotta Stuffed Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spinach and Ricotta Stuffed Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach and Ricotta Stuffed Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Spinach and Ricotta Stuffed Chicken regulates blood sugar levels.
Regulates blood sugar levels in Spinach and Ricotta Stuffed Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Spinach and Ricotta Stuffed Chicken boosts immune system
Boosts Immune System in Spinach and Ricotta Stuffed Chicken is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Spinach and Ricotta Stuffed Chicken promotes wound healing
Promotes Wound Healing in Spinach and Ricotta Stuffed Chicken plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Spinach and Ricotta Stuffed Chicken supports growth and development
Supports Growth and Development in Spinach and Ricotta Stuffed Chicken is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Spinach and Ricotta Stuffed Chicken improves skin health
Improves Skin Health in Spinach and Ricotta Stuffed Chicken helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Spinach and Ricotta Stuffed Chicken enhances brain function
Enhances Brain Function in Spinach and Ricotta Stuffed Chicken is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Spinach and Ricotta Stuffed Chicken regulates hormonal balance
Regulates Hormonal Balance in Spinach and Ricotta Stuffed Chicken helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Spinach and Ricotta Stuffed Chicken supports healthy vision
Supports Healthy Vision in Spinach and Ricotta Stuffed Chicken is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Spinach and Ricotta Stuffed Chicken improves digestive health
Improves Digestive Health in Spinach and Ricotta Stuffed Chicken supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Spinach and Ricotta Stuffed Chicken maintains healthy reproductive function
Maintains Healthy Reproductive Function in Spinach and Ricotta Stuffed Chicken plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Spinach and Ricotta Stuffed Chicken reduces inflammation
Reduces Inflammation in Spinach and Ricotta Stuffed Chicken has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 340 calories?
The amount of exercise required to burn off 1 serving Spinach and Ricotta Stuffed Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.