Turkish Bread, Garlic
Helga's
14.63
% from protein75.37
% from carbs75.37
% from fatNutrition Facts
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Turkish Bread, Garlic Nutrients FAQs
Nutrients
- Turkish Bread, Garlic has 360mg of Sodium, Na.
What is the calorie content of Turkish Bread, Garlic?
A typical serving 90 g (90 grams) of Turkish Bread, Garlic contains approximately 225 calories.
You can check the exact calorie content by logging Turkish Bread, Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkish Bread, Garlic have?
The amount of fat in Turkish Bread, Garlic depends on the ingredients and preparation method. On average, one serving 90 g (90 grams) of Turkish Bread, Garlic contains approximately 2.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkish Bread, Garlic have?
The protein content in Turkish Bread, Garlic depends on the ingredients exists in it. On average, 90 g (90 grams) of Turkish Bread, Garlic contains approximately 7.9 grams of protein.
Know your exact protein requirement and how much protein you get from Turkish Bread, Garlic, Download Nutribit app for healthier you!
How much sugar does a Turkish Bread, Garlic have?
On average, 90 g (90 grams) contains about 3.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkish Bread, Garlic.
How Much carbohydrates (carbs) is in Turkish Bread, Garlic?
The amount of carbohydrates (carbs) in Turkish Bread, Garlic depends on its serving size and preparation. On average, 90 g (90 grams) contains about 40.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkish Bread, Garlic.
How Much Fiber is in Turkish Bread, Garlic?
Turkish Bread, Garlic contains approximately 2.3 grams of fiber in 90 g (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkish Bread, Garlic for healthier you!
What vitamins and minerals are in a Turkish Bread, Garlic?
Turkish Bread, Garlic contains following minerals:
General
Does Turkish Bread, Garlic contain caffeine?
Turkish Bread, Garlic does not contain any caffeine.
Does Turkish Bread, Garlic contain alcohol?
Turkish Bread, Garlic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkish Bread, Garlic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkish Bread, Garlic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkish Bread, Garlic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkish Bread, Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkish Bread, Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkish Bread, Garlic for free?
Yes! Since Turkish Bread, Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkish Bread, Garlic with water tracking feature?
Nutribit automatically calculates the water content of Turkish Bread, Garlic and adds it to your daily hydration log. Simply log Turkish Bread, Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkish Bread, Garlic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkish Bread, Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkish Bread, Garlic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkish Bread, Garlic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkish Bread, Garlic
Protein in Turkish Bread, Garlic supports building and repairing tissues.
Builds and repairs tissues in Turkish Bread, Garlic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkish Bread, Garlic supports immune function.
Supports immune function in Turkish Bread, Garlic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkish Bread, Garlic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkish Bread, Garlic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkish Bread, Garlic provides energy.
Provides energy in Turkish Bread, Garlic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkish Bread, Garlic supports muscle growth and strength.
Supports muscle growth and strength in Turkish Bread, Garlic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkish Bread, Garlic helps in weight management.
Helps in weight management in Turkish Bread, Garlic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkish Bread, Garlic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkish Bread, Garlic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkish Bread, Garlic supports bone health.
Supports bone health in Turkish Bread, Garlic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkish Bread, Garlic improves skin, hair, and nails.
Improves skin, hair, and nails in Turkish Bread, Garlic is essential for the health and growth of hair, skin, and nails.
Protein in Turkish Bread, Garlic regulates blood sugar levels.
Regulates blood sugar levels in Turkish Bread, Garlic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkish Bread, Garlic supports fluid balance.
Maintains Fluid Balance in Turkish Bread, Garlic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkish Bread, Garlic supports nerve function.
Supports Nerve Function in Turkish Bread, Garlic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkish Bread, Garlic helps regulate blood pressure.
Regulates Blood Pressure in Turkish Bread, Garlic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkish Bread, Garlic supports muscle function.
Aids Muscle Function in Turkish Bread, Garlic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkish Bread, Garlic aids nutrient absorption.
Improves Nutrient Absorption in Turkish Bread, Garlic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkish Bread, Garlic helps balance pH levels.
Balances pH Levels in Turkish Bread, Garlic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkish Bread, Garlic supports bone health.
Supports Bone Health in Turkish Bread, Garlic helps retain calcium and prevent the loss of bone density over time.
How to burn 225 calories?
The amount of exercise required to burn off 90 g Turkish Bread, Garlic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.