Double Ka Meetha With Mixed Nuts Rabri

Dessert, Vegetarian

8.73

% from protein

48.03

% from carbs

48.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
450
% Daily value*

Total Fat 22 g
33.8%

Saturated 12 g
60%

Trans Fats 0.2 g

Polyunsaturated 2 g

Monounsaturated 8 g

Sodium, Na 200 mg
8.7%

Potassium, K 300 mg
6.4%

Total Carbohydrates 55 g
20%

Fiber 2.5 g
8.9%

Sugars 30 g
60%

Starch 20 g

Protein 10 g
20%

Water 100 g

Vitamin A, RAE 500 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 1.5 MG_ATE

Vitamin C 2 mg

Biotin 5 UG

Folic acid 40 UG

Calcium 150 mg

Iron 3.5 mg

Magnesium 50 mg

Zinc 2.5 mg

Iodine 40 UG

Sucrose 15 g

Glucose 10 g

Lactose 5 g

Double Ka Meetha With Mixed Nuts Rabri Nutrients FAQs

Nutrients

What is the calorie content of Double Ka Meetha With Mixed Nuts Rabri?

A typical serving 1 Serving (150 grams) of Double Ka Meetha With Mixed Nuts Rabri contains approximately 450 calories.

You can check the exact calorie content by logging Double Ka Meetha With Mixed Nuts Rabri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Double Ka Meetha With Mixed Nuts Rabri have?

The amount of fat in Double Ka Meetha With Mixed Nuts Rabri depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Double Ka Meetha With Mixed Nuts Rabri contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Double Ka Meetha With Mixed Nuts Rabri have?

The protein content in Double Ka Meetha With Mixed Nuts Rabri depends on the ingredients exists in it. On average, 1 Serving (150 grams) of Double Ka Meetha With Mixed Nuts Rabri contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Double Ka Meetha With Mixed Nuts Rabri, Download Nutribit app for healthier you!

How much sugar does a Double Ka Meetha With Mixed Nuts Rabri have?

On average, 1 Serving (150 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Ka Meetha With Mixed Nuts Rabri.

How Much carbohydrates (carbs) is in Double Ka Meetha With Mixed Nuts Rabri?

The amount of carbohydrates (carbs) in Double Ka Meetha With Mixed Nuts Rabri depends on its serving size and preparation. On average, 1 Serving (150 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Double Ka Meetha With Mixed Nuts Rabri.

How Much Fiber is in Double Ka Meetha With Mixed Nuts Rabri?

Double Ka Meetha With Mixed Nuts Rabri contains approximately 2.5 grams of fiber in 1 Serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Double Ka Meetha With Mixed Nuts Rabri for healthier you!

What vitamins and minerals are in a Double Ka Meetha With Mixed Nuts Rabri?

Vitamins in Double Ka Meetha With Mixed Nuts Rabri:

  • Vitamin C:Double Ka Meetha With Mixed Nuts Rabri has 2 mg of Vitamin C.

Double Ka Meetha With Mixed Nuts Rabri contains following minerals:

  • Double Ka Meetha With Mixed Nuts Rabri has 150mg of Calcium.
  • Double Ka Meetha With Mixed Nuts Rabri has 200mg of Sodium, Na.
  • Double Ka Meetha With Mixed Nuts Rabri has 300mg of Potassium, K.
  • Double Ka Meetha With Mixed Nuts Rabri has 3.5mg of Iron.

General

Does Double Ka Meetha With Mixed Nuts Rabri contain caffeine?

Double Ka Meetha With Mixed Nuts Rabri does not contain any caffeine.

Does Double Ka Meetha With Mixed Nuts Rabri contain alcohol?

Double Ka Meetha With Mixed Nuts Rabri does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Double Ka Meetha With Mixed Nuts Rabri?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Ka Meetha With Mixed Nuts Rabri and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Double Ka Meetha With Mixed Nuts Rabri quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Double Ka Meetha With Mixed Nuts Rabri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Ka Meetha With Mixed Nuts Rabri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Double Ka Meetha With Mixed Nuts Rabri for free?

Yes! Since Double Ka Meetha With Mixed Nuts Rabri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Double Ka Meetha With Mixed Nuts Rabri with water tracking feature?

Nutribit automatically calculates the water content of Double Ka Meetha With Mixed Nuts Rabri and adds it to your daily hydration log. Simply log Double Ka Meetha With Mixed Nuts Rabri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Double Ka Meetha With Mixed Nuts Rabri as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Double Ka Meetha With Mixed Nuts Rabri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Double Ka Meetha With Mixed Nuts Rabri nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Double Ka Meetha With Mixed Nuts Rabri data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Double Ka Meetha With Mixed Nuts Rabri

Total Carbohydrates in Double Ka Meetha With Mixed Nuts Rabri provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Double Ka Meetha With Mixed Nuts Rabri are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Double Ka Meetha With Mixed Nuts Rabri supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Double Ka Meetha With Mixed Nuts Rabri aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Double Ka Meetha With Mixed Nuts Rabri helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Double Ka Meetha With Mixed Nuts Rabri help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Double Ka Meetha With Mixed Nuts Rabri helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Double Ka Meetha With Mixed Nuts Rabri can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Double Ka Meetha With Mixed Nuts Rabri aids weight management by helping you feel full longer.

Fiber-rich carbs from Double Ka Meetha With Mixed Nuts Rabri help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Double Ka Meetha With Mixed Nuts Rabri enhances brain function and helps improve memory and focus.

Glucose from Double Ka Meetha With Mixed Nuts Rabri is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Double Ka Meetha With Mixed Nuts Rabri boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Double Ka Meetha With Mixed Nuts Rabri provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Double Ka Meetha With Mixed Nuts Rabri promotes gut health by feeding beneficial gut bacteria.

Fiber in Double Ka Meetha With Mixed Nuts Rabri serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Double Ka Meetha With Mixed Nuts Rabri improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Double Ka Meetha With Mixed Nuts Rabri support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Double Ka Meetha With Mixed Nuts Rabri helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Double Ka Meetha With Mixed Nuts Rabri, help regulate blood pressure and reduce hypertension risk.

Protein in Double Ka Meetha With Mixed Nuts Rabri supports building and repairing tissues.

Builds and repairs tissues in Double Ka Meetha With Mixed Nuts Rabri is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Double Ka Meetha With Mixed Nuts Rabri supports immune function.

Supports immune function in Double Ka Meetha With Mixed Nuts Rabri is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Double Ka Meetha With Mixed Nuts Rabri helps regulate enzymes and hormones.

Regulates enzymes and hormones in Double Ka Meetha With Mixed Nuts Rabri is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Double Ka Meetha With Mixed Nuts Rabri provides energy.

Provides energy in Double Ka Meetha With Mixed Nuts Rabri can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Double Ka Meetha With Mixed Nuts Rabri supports muscle growth and strength.

Supports muscle growth and strength in Double Ka Meetha With Mixed Nuts Rabri is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Double Ka Meetha With Mixed Nuts Rabri helps in weight management.

Helps in weight management in Double Ka Meetha With Mixed Nuts Rabri promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Double Ka Meetha With Mixed Nuts Rabri aids in the production of hemoglobin.

Aids in the production of hemoglobin in Double Ka Meetha With Mixed Nuts Rabri is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Double Ka Meetha With Mixed Nuts Rabri supports bone health.

Supports bone health in Double Ka Meetha With Mixed Nuts Rabri plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Double Ka Meetha With Mixed Nuts Rabri improves skin, hair, and nails.

Improves skin, hair, and nails in Double Ka Meetha With Mixed Nuts Rabri is essential for the health and growth of hair, skin, and nails.

Protein in Double Ka Meetha With Mixed Nuts Rabri regulates blood sugar levels.

Regulates blood sugar levels in Double Ka Meetha With Mixed Nuts Rabri helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Double Ka Meetha With Mixed Nuts Rabri supports bone health.

Calcium in Double Ka Meetha With Mixed Nuts Rabri is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Double Ka Meetha With Mixed Nuts Rabri supports muscle function.

Calcium in Double Ka Meetha With Mixed Nuts Rabri plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Double Ka Meetha With Mixed Nuts Rabri supports heart health.

Calcium in Double Ka Meetha With Mixed Nuts Rabri helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Double Ka Meetha With Mixed Nuts Rabri supports nerve transmission.

Calcium in Double Ka Meetha With Mixed Nuts Rabri is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Double Ka Meetha With Mixed Nuts Rabri supports blood clotting.

Calcium in Double Ka Meetha With Mixed Nuts Rabri is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Double Ka Meetha With Mixed Nuts Rabri supports hormonal secretion.

Calcium in Double Ka Meetha With Mixed Nuts Rabri regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Double Ka Meetha With Mixed Nuts Rabri supports weight management.

Calcium in Double Ka Meetha With Mixed Nuts Rabri may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Double Ka Meetha With Mixed Nuts Rabri supports dental health.

Calcium in Double Ka Meetha With Mixed Nuts Rabri strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Double Ka Meetha With Mixed Nuts Rabri supports blood pressure regulation.

Calcium in Double Ka Meetha With Mixed Nuts Rabri, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Iodine in Double Ka Meetha With Mixed Nuts Rabri supports thyroid health.

Thyroid Health in Double Ka Meetha With Mixed Nuts Rabri is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Double Ka Meetha With Mixed Nuts Rabri supports cognitive function.

Cognitive Function in Double Ka Meetha With Mixed Nuts Rabri helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Double Ka Meetha With Mixed Nuts Rabri strengthens the immune system.

Immune System Support in Double Ka Meetha With Mixed Nuts Rabri helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Double Ka Meetha With Mixed Nuts Rabri supports hormonal balance.

Hormonal Balance in Double Ka Meetha With Mixed Nuts Rabri helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Double Ka Meetha With Mixed Nuts Rabri supports skin health.

Skin Health in Double Ka Meetha With Mixed Nuts Rabri is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Double Ka Meetha With Mixed Nuts Rabri supports detoxification.

Detoxification in Double Ka Meetha With Mixed Nuts Rabri assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Double Ka Meetha With Mixed Nuts Rabri supports fetal development.

Fetal Development in Double Ka Meetha With Mixed Nuts Rabri is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Double Ka Meetha With Mixed Nuts Rabri helps regulate metabolism.

Metabolism Regulation in Double Ka Meetha With Mixed Nuts Rabri ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Double Ka Meetha With Mixed Nuts Rabri promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Double Ka Meetha With Mixed Nuts Rabri is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Double Ka Meetha With Mixed Nuts Rabri boosts immune system

Boosts Immune System in Double Ka Meetha With Mixed Nuts Rabri is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Double Ka Meetha With Mixed Nuts Rabri promotes wound healing

Promotes Wound Healing in Double Ka Meetha With Mixed Nuts Rabri plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Double Ka Meetha With Mixed Nuts Rabri supports growth and development

Supports Growth and Development in Double Ka Meetha With Mixed Nuts Rabri is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Double Ka Meetha With Mixed Nuts Rabri improves skin health

Improves Skin Health in Double Ka Meetha With Mixed Nuts Rabri helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Double Ka Meetha With Mixed Nuts Rabri enhances brain function

Enhances Brain Function in Double Ka Meetha With Mixed Nuts Rabri is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Double Ka Meetha With Mixed Nuts Rabri regulates hormonal balance

Regulates Hormonal Balance in Double Ka Meetha With Mixed Nuts Rabri helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Double Ka Meetha With Mixed Nuts Rabri supports healthy vision

Supports Healthy Vision in Double Ka Meetha With Mixed Nuts Rabri is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Double Ka Meetha With Mixed Nuts Rabri improves digestive health

Improves Digestive Health in Double Ka Meetha With Mixed Nuts Rabri supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Double Ka Meetha With Mixed Nuts Rabri maintains healthy reproductive function

Maintains Healthy Reproductive Function in Double Ka Meetha With Mixed Nuts Rabri plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Double Ka Meetha With Mixed Nuts Rabri reduces inflammation

Reduces Inflammation in Double Ka Meetha With Mixed Nuts Rabri has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 450 calories?

The amount of exercise required to burn off 1 Serving Double Ka Meetha With Mixed Nuts Rabri

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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