Qubani ka Meetha

Dessert, Sweet

5.8

% from protein

81.16

% from carbs

81.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
300
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 3 g

Sodium, Na 200 mg
8.7%

Potassium, K 100 mg
2.1%

Total Carbohydrates 70 g
25.5%

Fiber 2 g
7.1%

Sugars 60 g
120%

Starch 5 g

Protein 5 g
10%

Water 50 g

Vitamin A, RAE 50 UG

Vitamin C 15 mg

Folic acid 10 UG

Calcium 20 mg

Iron 0.5 mg

Magnesium 10 mg

Zinc 1 mg

Iodine 5 UG

Sucrose 55 g

Qubani ka Meetha Nutrients FAQs

Nutrients

What is the calorie content of Qubani ka Meetha?

A typical serving 1 serving (150 grams) of Qubani ka Meetha contains approximately 300 calories.

You can check the exact calorie content by logging Qubani ka Meetha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Qubani ka Meetha have?

The amount of fat in Qubani ka Meetha depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Qubani ka Meetha contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Qubani ka Meetha have?

The protein content in Qubani ka Meetha depends on the ingredients exists in it. On average, 1 serving (150 grams) of Qubani ka Meetha contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Qubani ka Meetha, Download Nutribit app for healthier you!

How much sugar does a Qubani ka Meetha have?

On average, 1 serving (150 grams) contains about 60 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Qubani ka Meetha.

How Much carbohydrates (carbs) is in Qubani ka Meetha?

The amount of carbohydrates (carbs) in Qubani ka Meetha depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from Qubani ka Meetha.

How Much Fiber is in Qubani ka Meetha?

Qubani ka Meetha contains approximately 2 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Qubani ka Meetha for healthier you!

What vitamins and minerals are in a Qubani ka Meetha?

Vitamins in Qubani ka Meetha:

  • Vitamin C:Qubani ka Meetha has 15 mg of Vitamin C.

Qubani ka Meetha contains following minerals:

  • Qubani ka Meetha has 20mg of Calcium.
  • Qubani ka Meetha has 200mg of Sodium, Na.
  • Qubani ka Meetha has 100mg of Potassium, K.
  • Qubani ka Meetha has 0.5mg of Iron.

General

Does Qubani ka Meetha contain caffeine?

Qubani ka Meetha does not contain any caffeine.

Does Qubani ka Meetha contain alcohol?

Qubani ka Meetha does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Qubani ka Meetha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Qubani ka Meetha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Qubani ka Meetha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Qubani ka Meetha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Qubani ka Meetha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Qubani ka Meetha for free?

Yes! Since Qubani ka Meetha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Qubani ka Meetha with water tracking feature?

Nutribit automatically calculates the water content of Qubani ka Meetha and adds it to your daily hydration log. Simply log Qubani ka Meetha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Qubani ka Meetha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Qubani ka Meetha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Qubani ka Meetha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Qubani ka Meetha data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Qubani ka Meetha

Total Carbohydrates in Qubani ka Meetha provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Qubani ka Meetha are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Qubani ka Meetha supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Qubani ka Meetha aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Qubani ka Meetha helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Qubani ka Meetha help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Qubani ka Meetha helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Qubani ka Meetha can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Qubani ka Meetha aids weight management by helping you feel full longer.

Fiber-rich carbs from Qubani ka Meetha help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Qubani ka Meetha enhances brain function and helps improve memory and focus.

Glucose from Qubani ka Meetha is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Qubani ka Meetha boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Qubani ka Meetha provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Qubani ka Meetha promotes gut health by feeding beneficial gut bacteria.

Fiber in Qubani ka Meetha serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Qubani ka Meetha improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Qubani ka Meetha support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Qubani ka Meetha helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Qubani ka Meetha, help regulate blood pressure and reduce hypertension risk.

How to burn 300 calories?

The amount of exercise required to burn off 1 serving Qubani ka Meetha

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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