Double ka Meetha

Dessert, Sweet

Total Energy

350

kcal

45.92

% from carbs

8.16

% from protein

45.92

% from fats

In 200 g

% daily value

Total Fat

20g

30.8%

Saturated

12g

60%

Polyunsaturated

8g

Monounsaturated

15g

Sodium, Na

300mg

13%

Potassium, K

200mg

4.3%

Total Carbohydrates

45g

16.4%

Fiber

1g

3.6%

Sugars

35g

70%

Starch

5g

Protein

8g

16%

Water

100g

Sucrose

30g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

25mg

Folic acid

10UG

Iron, Fe

1mg

Calcium, Ca

50mg

Zinc, Zn

1mg

Magnesium, Mg

15mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Double ka Meetha

A typical serving 1 serving of Double ka Meetha (200 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Double ka Meetha depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Double ka Meetha contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Double ka Meetha depends on the ingredients exists in it. On average, 1 serving of Double ka Meetha (about 200 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 200 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 45 grams of carbohydrates.

Double ka Meetha contains approximately 1 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Double ka Meetha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.