Doppelter ka meetha
Common Food
8.03
% from protein62.73
% from carbs62.73
% from fatNutrition Facts
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Doppelter ka meetha Nutrients FAQs
Nutrients
- Vitamin A:Doppelter ka meetha has 441.5605 IU of Vitamin A.
- Vitamin B-12:Doppelter ka meetha has 0.2978 UG of Vitamin B-12.
- Vitamin B-6:Doppelter ka meetha has 0.0793 mg of Vitamin B-6.
- Vitamin C:Doppelter ka meetha has 0.8741 mg of Vitamin C.
- Vitamin D:Doppelter ka meetha has 38.9054 IU of Vitamin D.
- Doppelter ka meetha has 166.4396mg of Calcium.
- Doppelter ka meetha has 246.7291mg of Sodium, Na.
- Doppelter ka meetha has 212.4856mg of Potassium, K.
- Doppelter ka meetha has 1.6133mg of Iron.
What is the calorie content of Doppelter ka meetha?
A typical serving 198.01 gramm (198.01 grams) of Doppelter ka meetha contains approximately 337 calories.
You can check the exact calorie content by logging Doppelter ka meetha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Doppelter ka meetha have?
The amount of fat in Doppelter ka meetha depends on the ingredients and preparation method. On average, one serving 198.01 gramm (198.01 grams) of Doppelter ka meetha contains approximately 11.14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Doppelter ka meetha have?
The protein content in Doppelter ka meetha depends on the ingredients exists in it. On average, 198.01 gramm (198.01 grams) of Doppelter ka meetha contains approximately 6.88 grams of protein.
Know your exact protein requirement and how much protein you get from Doppelter ka meetha, Download Nutribit app for healthier you!
How much sugar does a Doppelter ka meetha have?
On average, 198.01 gramm (198.01 grams) contains about 31.93 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Doppelter ka meetha.
How Much carbohydrates (carbs) is in Doppelter ka meetha?
The amount of carbohydrates (carbs) in Doppelter ka meetha depends on its serving size and preparation. On average, 198.01 gramm (198.01 grams) contains about 53.76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Doppelter ka meetha.
How Much Fiber is in Doppelter ka meetha?
Doppelter ka meetha contains approximately 1.33 grams of fiber in 198.01 gramm (198.01 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Doppelter ka meetha for healthier you!
What vitamins and minerals are in a Doppelter ka meetha?
Vitamins in Doppelter ka meetha:
Doppelter ka meetha contains following minerals:
General
Does Doppelter ka meetha contain caffeine?
Doppelter ka meetha does not contain any caffeine.
Does Doppelter ka meetha contain alcohol?
Doppelter ka meetha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Doppelter ka meetha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Doppelter ka meetha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Doppelter ka meetha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Doppelter ka meetha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Doppelter ka meetha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Doppelter ka meetha for free?
Yes! Since Doppelter ka meetha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Doppelter ka meetha with water tracking feature?
Nutribit automatically calculates the water content of Doppelter ka meetha and adds it to your daily hydration log. Simply log Doppelter ka meetha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Doppelter ka meetha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Doppelter ka meetha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Doppelter ka meetha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Doppelter ka meetha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Doppelter ka meetha
Calcium and Selenium in Doppelter ka meetha supports heart health.
Calcium in Doppelter ka meetha helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Doppelter ka meetha helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Doppelter ka meetha provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Doppelter ka meetha are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Doppelter ka meetha supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Doppelter ka meetha aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Doppelter ka meetha helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Doppelter ka meetha help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Doppelter ka meetha helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Doppelter ka meetha can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Doppelter ka meetha aids weight management by helping you feel full longer.
Fiber-rich carbs from Doppelter ka meetha help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Doppelter ka meetha enhances brain function and helps improve memory and focus.
Glucose from Doppelter ka meetha is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Doppelter ka meetha boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Doppelter ka meetha provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Doppelter ka meetha promotes gut health by feeding beneficial gut bacteria.
Fiber in Doppelter ka meetha serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Doppelter ka meetha improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Doppelter ka meetha support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Doppelter ka meetha helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Doppelter ka meetha, help regulate blood pressure and reduce hypertension risk.
Calcium in Doppelter ka meetha supports bone health.
Calcium in Doppelter ka meetha is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Doppelter ka meetha supports muscle function.
Calcium in Doppelter ka meetha plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Doppelter ka meetha supports nerve transmission.
Calcium in Doppelter ka meetha is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Doppelter ka meetha supports blood clotting.
Calcium in Doppelter ka meetha is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Doppelter ka meetha supports hormonal secretion.
Calcium in Doppelter ka meetha regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Doppelter ka meetha supports weight management.
Calcium in Doppelter ka meetha may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Doppelter ka meetha supports dental health.
Calcium in Doppelter ka meetha strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Doppelter ka meetha supports blood pressure regulation.
Calcium in Doppelter ka meetha, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Doppelter ka meetha supports antioxidant protection.
Antioxidant Protection in Doppelter ka meetha helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Doppelter ka meetha supports thyroid function.
Thyroid Function in Doppelter ka meetha helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Doppelter ka meetha supports immune system health.
Immune System Support in Doppelter ka meetha enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Doppelter ka meetha supports cancer prevention.
Cancer Prevention in Doppelter ka meetha helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Doppelter ka meetha supports cognitive function.
Cognitive Function in Doppelter ka meetha may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Doppelter ka meetha supports skin health.
Skin Health in Doppelter ka meetha helps protect the skin from UV damage and supports wound healing.
Selenium in Doppelter ka meetha supports reproductive health.
Reproductive Health in Doppelter ka meetha regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Doppelter ka meetha provides anti-inflammatory effects.
Anti-Inflammatory Effects in Doppelter ka meetha helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 337 calories?
The amount of exercise required to burn off 198.01 gramm Doppelter ka meetha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.